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» Oven Fried Okra
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Oven Fried Okra
- Recipe Cost
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb fresh
okra
2 2/3 oz
$2.49 per pound
$0.41
1/4 c.
egg substitute
2 teaspoons
$5.39 per 32 ounces
$0.06
1/4 c. nonfat
buttermilk
2 teaspoons
$3.09 per quart
$0.03
2/3 c.
cornmeal
1 tablespoon
$5.69 per 40 ounces
$0.09
1/3 c. all-purpose
flour
2 2/3 teaspoons
$2.99 per 5 pounds
$0.01
1 tsp baking pwdr
1/6 teaspoon
$2.59 per 10 ounces
$0.01
1/2 tsp
salt
0.08 teaspoon
$2.91 per 16 ounces
$0.00
1 Tbsp. vegetable
oil
1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
  Vegetable cooking spray
1/6 spray
$2.99 per 6 ounces
$0.00
Total per Serving
$0.62
Total Recipe
$3.74
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