Receta Oven Fried Salmon Cakes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread crumbs
108.0g |
scallions
24.0g |
lemon juice
30.5g |
worcestershire sauce
5.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 14.42 | 0.44 | 0.12 | 0.0 | 14.97 | 14.97 |
Total Fat (g) | 5.72 | 0.05 | 0.0 | 0.0 | 5.77 | 5.77 |
Carbohydrates (g) | 77.74 | 1.76 | 2.63 | 1.12 | 83.25 | 83.25 |
Ash (g) | 3.1 | 0.19 | 0.08 | 0.11 | 3.49 | 3.49 |
Calories (kcal) | 426.6 | 7.68 | 7.625 | 4.469 | 446.374 | 446.374 |
Starch (g) | 64.43 | n/a | n/a | n/a | 64.43 | 64.43 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.97 | n/a | n/a | n/a | 1.97 | 1.97 |
Fructose (g) | 2.66 | n/a | n/a | n/a | 2.66 | 2.66 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 2.07 | n/a | n/a | n/a | 2.07 | 2.07 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.03 | 21.56 | 27.67 | 4.5 | 60.76 | 60.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.7 | 0.56 | 0.73 | 0.57 | 8.56 | 8.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.9 | 0.6 | 0.1 | 0.0 | 5.6 | 5.6 |
Calcium (mg) | 197.64 | 17.28 | 2.135 | 6.131 | 223.186 | 223.186 |
Iron (mg) | 5.22 | 0.36 | 0.01 | 0.3 | 5.88 | 5.88 |
Magnesium (mg) | 46.44 | 4.8 | 1.83 | 0.745 | 53.815 | 53.815 |
Phosphorus (mg) | 178.2 | 8.88 | 1.83 | 3.438 | 192.348 | 192.348 |
Potassium (mg) | 211.68 | 66.24 | 37.82 | 45.84 | 361.58 | 361.58 |
Sodium (mg) | 790.56 | 3.84 | 0.305 | 56.154 | 850.859 | 850.859 |
Zinc (mg) | 1.57 | 0.09 | 0.02 | 0.01 | 1.69 | 1.69 |
Copper (mg) | 0.281 | 0.019 | 0.009 | 0.011 | 0.321 | 0.321 |
Manganese (mg) | 0.994 | 0.038 | 0.003 | n/a | 1.035 | 1.035 |
Selenium (mcg) | 27.2 | 0.1 | 0.0 | 0.0 | 27.4 | 27.4 |
Vitamin A, IU (IU) | 0.0 | 239.28 | 6.1 | 4.527 | 249.907 | 249.907 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.057 | 0.057 | 0.057 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.0 | 0.305 | 0.287 | 12.592 | 12.592 |
Beta Carotene (mcg) | 0.0 | 143.52 | 0.915 | 2.464 | 146.899 | 146.899 |
Vitamin E (mg) | 0.09 | 0.13 | 0.05 | 0.0 | 0.27 | 0.27 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 272.88 | 2.745 | 2.75 | 278.375 | 278.375 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.82 | n/a | n/a | n/a | 0.82 | 0.82 |
Tocopherol, delta (mg) | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
Vitamin C (mg) | 0.0 | 4.5 | 14.0 | 0.7 | 19.3 | 19.3 |
Thiamin (mg) | 1.048 | 0.014 | 0.009 | 0.004 | 1.075 | 1.075 |
Riboflavin (mg) | 0.432 | 0.019 | 0.003 | 0.007 | 0.462 | 0.462 |
Niacin (mg) | 7.16 | 0.127 | 0.031 | 0.04 | 7.358 | 7.358 |
Pantothenic acid (mg) | 0.594 | 0.019 | 0.031 | n/a | 0.644 | 0.644 |
Vitamin B-6 (mg) | 0.13 | 0.014 | 0.015 | 0.0 | 0.159 | 0.159 |
Folate (mcg) | 115.56 | 15.36 | 3.965 | 0.458 | 135.343 | 135.343 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.38 | 0.38 |
Choline (mg) | 15.8 | 1.4 | 1.6 | 0.2 | 18.8 | 18.8 |
Folic acid (mcg) | 88.56 | 0.0 | 0.0 | 0.0 | 88.56 | 88.56 |
Tryptophan (g) | 0.173 | 0.005 | n/a | n/a | 0.178 | 0.178 |
Threonine (g) | 0.464 | 0.017 | n/a | n/a | 0.481 | 0.481 |
Isoleucine (g) | 0.583 | 0.019 | n/a | n/a | 0.602 | 0.602 |
Leucine (g) | 1.037 | 0.026 | n/a | n/a | 1.063 | 1.063 |
Lysine (g) | 0.464 | 0.022 | n/a | n/a | 0.486 | 0.486 |
Methionine (g) | 0.248 | 0.005 | n/a | n/a | 0.253 | 0.253 |
Cystine (g) | 0.302 | n/a | n/a | n/a | 0.302 | 0.302 |
Phenylalanine (g) | 0.713 | 0.014 | n/a | n/a | 0.727 | 0.727 |
Tyrosine (g) | 0.432 | 0.012 | n/a | n/a | 0.444 | 0.444 |
Valine (g) | 0.648 | 0.019 | n/a | n/a | 0.667 | 0.667 |
Arginine (g) | 0.594 | 0.031 | n/a | n/a | 0.625 | 0.625 |
Histidine (g) | 0.324 | 0.007 | n/a | n/a | 0.331 | 0.331 |
Alanine (g) | 0.518 | 0.019 | n/a | n/a | 0.538 | 0.538 |
Aspartic acid (g) | 0.832 | 0.041 | n/a | n/a | 0.872 | 0.872 |
Glutamic acid (g) | 4.45 | 0.091 | n/a | n/a | 4.541 | 4.541 |
Glycine (g) | 0.529 | 0.022 | n/a | n/a | 0.551 | 0.551 |
Proline (g) | 1.48 | 0.029 | n/a | n/a | 1.508 | 1.508 |
Serine (g) | 0.713 | 0.019 | n/a | n/a | 0.732 | 0.732 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.296 | 0.007 | 0.0 | 0.0 | 1.303 | 1.303 |
Phytosterols (mg) | 8.64 | n/a | n/a | n/a | 8.64 | 8.64 |
Monounsaturated Fat (g) | 1.102 | 0.007 | 0.0 | 0.0 | 1.109 | 1.109 |
Polyunsaturated (g) | 2.225 | 0.017 | 0.0 | 0.0 | 2.242 | 2.242 |