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Receta Oven "Fried" Scallops
by Global Cookbook

Oven "Fried" Scallops
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Ingredientes

  • 15 ounce Sea scallops, cut in 1/4's
  • 3 Tbsp. Low fat buttermilk
  • 1/3 c. Plus 2 tsp seasoned dry bread crumbs or possibly seasoned crushed corn flake crumbs
  • 1/2 tsp Grnd thyme

Direcciones

  1. Preheat oven to 500F. Spray baking sheet with nonstick spray and set aside.
  2. In a medium mixing bowl, combine scallops and buttermilk, turning to coat. Let stand at room temperature for 15 min to marinate.
  3. In small mixing bowl, combine the bread crumbs (or possibly corn flake crumbs) and thyme. Dredge each scallop in crumb mix, coating both sides. Arrange scallops on baking sheet.
  4. Bake carefully turning scallops over till browned on all sides, about 5 min.