Receta Oven Fried Scallops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
28.38g |
rosemary
0.15g |
salt
0.75g |
pepper
0.03g |
chives
0.5g |
bacon
29.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.01 | 0.0 | 0.0 | 0.01 | 3.36 | 3.62 | 14.48 |
Total Fat (g) | 23.01 | 0.02 | 0.0 | 0.0 | 0.0 | 13.06 | 36.1 | 144.4 |
Carbohydrates (g) | 0.02 | 0.1 | 0.0 | 0.02 | 0.03 | 0.19 | 0.35 | 1.4 |
Ash (g) | 0.6 | 0.01 | 0.75 | 0.0 | 0.0 | 0.73 | 2.09 | 8.36 |
Calories (kcal) | 203.449 | 0.497 | 0.0 | 0.064 | 0.125 | 132.82 | 336.954 | 1347.816 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.01 | 0.0 | 0.0 | 0.46 | 11.66 | 16.64 | 66.56 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 6.81 | 1.92 | 0.18 | 0.109 | 0.305 | 1.74 | 11.064 | 44.256 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.14 | 0.21 | 0.84 |
Magnesium (mg) | 0.568 | 0.33 | 0.008 | 0.049 | 0.1 | 3.48 | 4.534 | 18.136 |
Phosphorus (mg) | 6.81 | 0.105 | 0.0 | 0.043 | 0.165 | 54.52 | 61.643 | 246.572 |
Potassium (mg) | 6.81 | 1.433 | 0.06 | 0.315 | 1.3 | 60.32 | 70.237 | 280.948 |
Sodium (mg) | 163.44 | 0.075 | 290.685 | 0.011 | 0.02 | 241.57 | 695.801 | 2783.204 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.37 | 1.48 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 0.022 | 0.088 |
Manganese (mg) | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.006 | 0.011 | 0.044 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 6.2 | 24.8 |
Vitamin A, IU (IU) | 709.091 | 4.692 | 0.0 | 0.075 | 20.0 | 10.73 | 744.588 | 2978.352 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 193.586 | 774.344 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.234 | 0.0 | 0.004 | 1.0 | 3.19 | 198.513 | 794.052 |
Beta Carotene (mcg) | 44.833 | n/a | 0.0 | 0.039 | 12.0 | 0.0 | 56.872 | 227.488 |
Vitamin E (mg) | 0.66 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.74 | 2.96 |
Vitamin D (IU) | 15.89 | n/a | n/a | n/a | n/a | n/a | 15.89 | 63.56 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.051 | 4.58 | 0.0 | 4.631 | 18.524 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.081 | 0.085 | 0.34 |
Riboflavin (mg) | 0.009 | 0.001 | 0.0 | 0.0 | 0.001 | 0.032 | 0.042 | 0.168 |
Niacin (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.001 | 1.111 | 1.125 | 4.5 |
Pantothenic acid (mg) | 0.031 | n/a | 0.0 | n/a | 0.0 | 0.151 | 0.182 | 0.728 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.061 | 0.064 | 0.256 |
Folate (mcg) | 0.851 | 0.461 | 0.0 | 0.003 | 0.07 | 0.58 | 1.964 | 7.856 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.25 | 1.0 |
Choline (mg) | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 13.5 | 18.9 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.029 | 0.032 | 0.128 |
Threonine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.131 | 0.142 | 0.568 |
Isoleucine (g) | 0.014 | n/a | 0.0 | n/a | n/a | 0.157 | 0.171 | 0.684 |
Leucine (g) | 0.023 | n/a | 0.0 | n/a | n/a | 0.261 | 0.284 | 1.136 |
Lysine (g) | 0.02 | n/a | 0.0 | n/a | n/a | 0.278 | 0.298 | 1.192 |
Methionine (g) | 0.006 | n/a | 0.0 | n/a | n/a | 0.075 | 0.081 | 0.324 |
Cystine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.038 | 0.041 | 0.164 |
Phenylalanine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.133 | 0.145 | 0.58 |
Tyrosine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.104 | 0.116 | 0.464 |
Valine (g) | 0.017 | n/a | 0.0 | n/a | n/a | 0.18 | 0.197 | 0.788 |
Arginine (g) | 0.009 | n/a | 0.0 | n/a | n/a | 0.218 | 0.226 | 0.904 |
Histidine (g) | 0.006 | n/a | 0.0 | n/a | n/a | 0.128 | 0.133 | 0.532 |
Alanine (g) | 0.009 | n/a | 0.0 | n/a | n/a | 0.215 | 0.223 | 0.892 |
Aspartic acid (g) | 0.017 | n/a | 0.0 | n/a | n/a | 0.316 | 0.333 | 1.332 |
Glutamic acid (g) | 0.051 | n/a | 0.0 | n/a | n/a | 0.496 | 0.547 | 2.188 |
Glycine (g) | 0.006 | n/a | 0.0 | n/a | n/a | 0.235 | 0.241 | 0.964 |
Proline (g) | 0.023 | n/a | 0.0 | n/a | n/a | 0.186 | 0.208 | 0.832 |
Serine (g) | 0.014 | n/a | 0.0 | n/a | n/a | 0.128 | 0.142 | 0.568 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 80.726 | 322.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.011 | 0.0 | 0.0 | 0.0 | 4.347 | 18.935 | 75.74 |
Phytosterols (mg) | n/a | 0.087 | 0.0 | 0.023 | n/a | n/a | 0.11 | 0.44 |
Monounsaturated Fat (g) | 5.964 | 0.005 | 0.0 | 0.0 | 0.0 | 5.815 | 11.784 | 47.136 |
Polyunsaturated (g) | 0.863 | 0.004 | 0.0 | 0.0 | 0.0 | 1.459 | 2.325 | 9.3 |