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Oven Fried Sesame Chicken - Recipe Cost

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4 x Skinned (6-oz) chicken breast halves
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Low-sodium soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
3 Tbsp. Sesame seeds 2 1/4 teaspoons
$5.89 per 1 5/8 ounces
$0.77
2 Tbsp. All-purpose flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/4 tsp Salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp Pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
    Vegetable cooking spray 1/4 spray
$2.99 per 6 ounces
$0.00
1 Tbsp. Reduced-calorie margarine, melted 3/4 teaspoon
$5.89 per 45 ounces
$0.02
Total per Serving $0.86
Total Recipe $3.45
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