Receta Oven Roasted Peppers and Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 vine ripe tomatoes – quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bell peppers
32.53g 		eggplant
61.83g 		garlic
1.74g 		onion
22.5g 		capers
0.48g 		basil
0.05g 		parsley
0.16g 		salt
0.75g 		pepper
0.09g 		pepper
0.11g 		garlic
0.23g 		olive oil
6.75g 		sugar
0.7g 		vinegar
5.0g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.62 0.11 0.25 0.01 0.0 0.0 0.0 0.01 0.0 0.04 0.0 0.0 0.0 0.0 1.33 7.98
Total Fat (g) 0.06 0.12 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.75 0.0 0.0 4.5 11.46 68.76
Carbohydrates (g) 1.51 3.52 0.58 2.1 0.02 0.0 0.01 0.0 0.06 0.01 0.17 0.0 0.7 0.05 0.0 8.72 52.32
Ash (g) 0.14 0.43 0.03 0.08 0.04 0.0 0.0 0.75 0.0 0.0 0.01 0.0 0.0 n/a 0.0 1.48 8.88
Calories (kcal) 6.505 14.839 2.593 9.0 0.11 0.012 0.057 0.0 0.225 0.033 0.775 59.67 2.709 1.05 39.78 137.358 824.148
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 0.22 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.26 1.56
Glucose (dextrose) (g) 0.38 n/a n/a 0.44 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.82 4.92
Fructose (g) 0.36 n/a n/a 0.29 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.66 3.96
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.54 57.14 1.02 20.05 0.4 0.05 0.14 0.0 0.01 0.1 0.02 0.0 0.0 4.69 0.0 114.15 684.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.78 1.45 0.02 0.95 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.7 0.02 0.0 3.99 23.94
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 2.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 18.6
Calcium (mg) 3.253 5.565 3.149 5.175 0.191 0.094 0.219 0.18 0.386 0.007 0.187 0.068 0.007 0.35 0.045 18.876 113.256
Iron (mg) 0.11 0.15 0.03 0.05 0.01 0.0 0.01 0.0 0.03 0.0 0.01 0.04 0.0 0.01 0.03 0.46 2.76
Magnesium (mg) 3.253 8.656 0.435 2.25 0.158 0.034 0.079 0.008 0.171 0.013 0.135 0.0 0.0 0.25 0.0 15.442 92.652
Phosphorus (mg) 6.505 15.458 2.662 6.525 0.048 0.03 0.092 0.0 0.153 0.028 0.973 0.0 0.0 0.4 0.0 32.873 197.238
Potassium (mg) 56.922 142.209 6.977 32.85 0.191 0.157 0.877 0.06 1.112 0.225 2.569 0.068 0.014 3.65 0.045 247.926 1487.556
Sodium (mg) 0.976 1.237 0.296 0.9 14.178 0.002 0.089 290.685 0.039 0.004 0.061 0.135 0.0 0.25 0.09 308.941 1853.646
Zinc (mg) 0.04 0.1 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.21 1.26
Copper (mg) 0.023 0.049 0.005 0.009 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.091 0.546
Manganese (mg) 0.039 0.155 0.029 0.029 0.0 0.001 0.0 0.001 0.005 0.0 0.001 0.0 0.0 n/a 0.0 0.26 1.56
Selenium (mcg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 120.349 16.694 0.157 0.45 0.66 2.813 13.338 0.0 0.264 3.338 0.0 0.0 0.0 n/a 0.0 158.063 948.378
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.855 0.618 0.0 0.0 0.033 0.141 0.667 0.0 0.013 0.167 0.0 0.0 0.0 0.0 0.0 7.495 44.97
Beta Carotene (mcg) 67.655 9.893 0.087 0.225 0.397 1.676 8.002 0.0 0.138 1.731 0.0 0.0 0.0 0.0 0.0 89.804 538.824
Vitamin E (mg) 0.12 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.97 0.0 0.0 0.65 1.94 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 110.916 0.0 0.278 0.9 0.0 3.013 8.805 0.0 0.181 0.054 0.0 0.0 0.0 0.0 0.0 124.148 744.888
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.06 n/a n/a 0.04 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 26.2 1.4 0.5 1.7 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 30.2 181.2
Thiamin (mg) 0.02 0.025 0.003 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.06 0.36
Riboflavin (mg) 0.01 0.025 0.002 0.007 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.045 0.27
Niacin (mg) 0.156 0.402 0.012 0.027 0.003 0.0 0.002 0.0 0.001 0.001 0.002 0.0 0.0 0.0 0.0 0.607 3.642
Pantothenic acid (mg) 0.033 0.173 0.01 0.027 0.0 0.0 0.001 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.244 1.464
Vitamin B-6 (mg) 0.072 0.049 0.022 0.027 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.177 1.062
Folate (mcg) 3.253 13.603 0.052 4.275 0.11 0.036 0.241 0.0 0.009 0.049 0.005 0.0 0.0 0.0 0.0 21.632 129.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 4.3 0.4 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8.1 48.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.006 0.001 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.014 0.084
Threonine (g) 0.013 0.025 0.003 0.005 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.046 0.276
Isoleucine (g) 0.007 0.031 0.004 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.045 0.27
Leucine (g) 0.013 0.037 0.005 0.007 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.065 0.39
Lysine (g) 0.013 0.031 0.005 0.009 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.059 0.354
Methionine (g) 0.003 0.006 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.012 0.072
Cystine (g) 0.003 0.006 0.001 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.011 0.066
Phenylalanine (g) 0.029 0.025 0.003 0.007 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.065 0.39
Tyrosine (g) 0.003 0.019 0.001 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.026 0.156
Valine (g) 0.013 0.031 0.005 0.005 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.0 n/a n/a 0.0 0.055 0.33
Arginine (g) 0.01 0.037 0.011 0.023 n/a 0.0 0.0 0.0 n/a 0.0 0.004 0.0 n/a n/a 0.0 0.085 0.51
Histidine (g) 0.003 0.012 0.002 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.021 0.126
Alanine (g) 0.013 0.031 0.002 0.005 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.052 0.312
Aspartic acid (g) 0.068 0.099 0.009 0.02 n/a 0.0 0.0 0.0 n/a 0.0 0.003 0.0 n/a n/a 0.0 0.2 1.2
Glutamic acid (g) 0.062 0.117 0.014 0.059 n/a 0.0 0.0 0.0 n/a 0.0 0.005 0.0 n/a n/a 0.0 0.258 1.548
Glycine (g) 0.01 0.025 0.003 0.007 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.046 0.276
Proline (g) 0.007 0.025 0.002 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.036 0.216
Serine (g) 0.016 0.025 0.003 0.005 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.019 0.002 0.009 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.932 0.0 0.0 0.621 1.605 9.63
Phytosterols (mg) 2.927 4.328 n/a 3.375 0.23 n/a 0.008 0.0 0.081 n/a 0.019 14.918 n/a n/a 9.945 35.83 214.98
Monounsaturated Fat (g) 0.003 0.012 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.0 4.925 0.0 0.0 3.283 8.228 49.368
Polyunsaturated (g) 0.02 0.049 0.004 0.005 0.001 0.0 0.0 0.0 0.001 0.0 0.001 0.71 0.0 0.0 0.473 1.265 7.59