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» Oven Roasted Salmon w. Cauliflower & White Bean Sauté
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Oven Roasted Salmon w. Cauliflower & White Bean Sauté
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
optional: 1 cup chicken stock - store bought may be used
course sea salt
cracked pepper
Ingredients
Per Serving Qty
Common Price
Price per Serving
4 (4-5oz)
salmon fillets
- fresh wild salmon
4 1/2 oz
$6.99 per pound
$1.97
juice of 1 lemon - cut lemon in half and set aside
1/4 lemon juice
$2.19 per 15 fluid ounces
$0.06
1/2 cup dry white
wine
- optional
2 tablespoons
$0.35 per fluid ounce
$0.35
2 tablespoons extra virgin
olive oil
1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1
scallion
- chopped medium fine
1/4 scallion
$1.09 per cup
$0.04
2 tablespoon Italian
parsley
- chopped
1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving
$2.54
Total Recipe
$10.16
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