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Receta Oven Roasted Tomato And Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    Oven Roasted Tomatoes (see above)
    Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
tomatoes
67.34g
garlics
0.65g
olive oil
3.38g
salt
0.0g
olive oil
27.0g
garlics
0.33g
paper
-1.13g
olive oil
3.38g
onion
12.38g
wine
14.75g
chicken stock
118.29g
tomatoes
60.0g
garlics
1.96g
thyme
0.41g
honey
2.63g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.59 0.04 0.0 n/a 0.0 0.02 -0.06 0.0 0.14 0.01 1.18 0.47 0.12 0.02 0.01 n/a 2.55 20.4
Total Fat (g) 0.13 0.0 3.38 n/a 27.0 0.0 -0.01 3.38 0.01 0.0 0.12 0.08 0.01 0.01 0.0 n/a 34.1 272.8
Carbohydrates (g) 2.64 0.22 0.0 n/a 0.0 0.11 -0.82 0.0 1.16 0.4 0.47 2.4 0.65 0.1 2.16 n/a 9.49 75.92
Ash (g) 0.34 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.04 0.04 0.83 0.49 0.03 0.01 0.01 n/a 1.79 14.32
Calories (kcal) 12.121 0.972 29.835 n/a 238.68 0.486 -3.701 29.835 4.95 12.243 8.281 10.2 2.917 0.412 7.98 n/a 355.21 2841.68
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a 0.01 n/a n/a 0.02 n/a 0.15 1.2
Glucose (dextrose) (g) 0.84 n/a n/a n/a n/a n/a n/a n/a 0.24 n/a n/a 0.66 n/a n/a 0.94 n/a 2.68 21.44
Fructose (g) 0.92 n/a n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.76 n/a n/a 1.07 n/a 2.92 23.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.0 n/a 1.5 12.0
Water (g) 63.64 0.38 0.0 n/a 0.0 0.19 -0.22 0.0 11.03 12.77 115.69 56.57 1.15 0.27 0.45 n/a 261.9 2095.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.77 0.01 0.0 n/a 0.0 0.0 -0.0 0.0 0.52 0.12 0.0 1.43 0.02 n/a 2.16 n/a 6.02 48.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.08 n/a 0.08 0.64
Dietary Fiber (g) 0.8 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.2 0.0 0.5 0.6 0.0 0.1 0.0 n/a 2.2 17.6
Calcium (mg) 6.734 1.181 0.034 n/a 0.27 0.591 -0.113 0.034 2.846 1.18 7.098 18.6 3.543 1.652 0.158 n/a 43.807 350.456
Iron (mg) 0.18 0.01 0.02 n/a 0.15 0.01 -0.0 0.02 0.03 0.05 0.24 0.58 0.03 0.07 0.01 n/a 1.4 11.2
Magnesium (mg) 7.407 0.163 0.0 n/a 0.0 0.082 -0.338 0.0 1.238 1.623 1.183 6.6 0.489 0.653 0.053 n/a 19.152 153.216
Phosphorus (mg) 16.162 0.998 0.0 n/a 0.0 0.499 -0.945 0.0 3.589 2.95 15.378 11.4 2.995 0.432 0.105 n/a 53.563 428.504
Potassium (mg) 159.596 2.617 0.034 n/a 0.27 1.308 -0.731 0.034 18.068 14.603 94.635 112.8 7.85 2.485 1.365 n/a 414.931 3319.448
Sodium (mg) 3.367 0.111 0.068 n/a 0.54 0.055 -3.488 0.068 0.495 0.738 186.904 85.8 0.333 0.037 0.105 n/a 275.132 2201.056
Zinc (mg) 0.11 0.01 0.0 n/a 0.0 0.0 -0.01 0.0 0.02 0.02 0.08 0.08 0.02 0.01 0.01 n/a 0.36 2.88
Copper (mg) 0.04 0.002 0.0 n/a 0.0 0.001 -0.001 0.0 0.005 0.001 0.035 0.042 0.006 0.002 0.001 n/a 0.135 1.08
Manganese (mg) 0.074 0.011 0.0 n/a 0.0 0.005 n/a 0.0 0.016 0.018 0.059 0.048 0.033 0.007 0.002 n/a 0.273 2.184
Selenium (mcg) 0.0 0.1 0.0 n/a 0.0 0.0 -0.1 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.4 3.2
Vitamin A, IU (IU) 560.942 0.059 0.0 n/a 0.0 0.029 n/a 0.0 0.248 0.0 0.0 70.2 0.176 19.384 0.0 n/a 651.038 5208.304
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.283 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.971 0.0 n/a 32.854 262.832
Beta Carotene (mcg) 302.357 0.033 0.0 n/a 0.0 0.016 -0.0 0.0 0.124 0.0 0.0 42.0 0.098 11.632 0.0 n/a 356.259 2850.072
Vitamin E (mg) 0.36 0.0 0.48 n/a 3.87 0.0 -0.0 0.48 0.0 0.0 0.0 0.41 0.0 n/a 0.0 n/a 5.62 44.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1732.658 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 1660.2 0.0 n/a 0.0 n/a 3392.858 27142.864
Lutein + zeaxanthin (mcg) 82.828 0.104 0.0 n/a 0.0 0.052 -0.0 0.0 0.495 0.0 0.0 51.6 0.313 n/a 0.0 n/a 135.393 1083.144
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.03 n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.05 0.4
Tocopherol, gamma (mg) 0.08 n/a 0.03 n/a 0.22 n/a n/a 0.03 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.39 3.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.6 0.2 0.0 n/a 0.0 0.1 -0.0 0.0 0.9 0.0 8.3 5.6 0.6 0.7 0.0 n/a 24.9 199.2
Thiamin (mg) 0.027 0.001 0.0 n/a 0.0 0.001 -0.001 0.0 0.006 0.001 0.0 0.03 0.004 0.0 0.0 n/a 0.069 0.552
Riboflavin (mg) 0.013 0.001 0.0 n/a 0.0 0.0 -0.0 0.0 0.004 0.003 0.012 0.036 0.002 0.002 0.001 n/a 0.074 0.592
Niacin (mg) 0.397 0.005 0.0 n/a 0.0 0.002 -0.025 0.0 0.015 0.025 0.603 0.426 0.014 0.007 0.003 n/a 1.473 11.784
Pantothenic acid (mg) 0.061 0.004 0.0 n/a 0.0 0.002 n/a 0.0 0.015 0.006 0.012 0.072 0.012 0.002 0.002 n/a 0.186 1.488
Vitamin B-6 (mg) 0.054 0.008 0.0 n/a 0.0 0.004 -0.004 0.0 0.015 0.007 0.012 0.066 0.024 0.001 0.001 n/a 0.188 1.504
Folate (mcg) 10.101 0.02 0.0 n/a 0.0 0.01 -0.045 0.0 2.351 0.148 0.0 4.8 0.059 0.184 0.053 n/a 17.679 141.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.05 0.4
Choline (mg) 4.5 0.2 0.0 n/a 0.1 0.1 -0.1 0.0 0.8 0.7 n/a 4.2 0.5 n/a 0.1 n/a 11.0 88.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.006 0.001 0.0 0.0 n/a 0.016 0.128
Threonine (g) 0.02 0.001 0.0 n/a 0.0 0.001 n/a 0.0 0.002 n/a n/a 0.024 0.003 0.001 0.0 n/a 0.052 0.416
Isoleucine (g) 0.013 0.001 0.0 n/a 0.0 0.001 n/a 0.0 0.001 n/a n/a 0.012 0.004 0.001 0.0 n/a 0.035 0.28
Leucine (g) 0.02 0.002 0.0 n/a 0.0 0.001 n/a 0.0 0.004 n/a n/a 0.018 0.006 0.001 0.0 n/a 0.052 0.416
Lysine (g) 0.02 0.002 0.0 n/a 0.0 0.001 n/a 0.0 0.005 n/a n/a 0.018 0.005 0.001 0.0 n/a 0.052 0.416
Methionine (g) 0.007 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.006 0.002 n/a 0.0 n/a 0.015 0.12
Cystine (g) 0.007 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.006 0.001 n/a 0.0 n/a 0.015 0.12
Phenylalanine (g) 0.047 0.001 0.0 n/a 0.0 0.001 n/a 0.0 0.004 n/a n/a 0.018 0.004 n/a 0.0 n/a 0.074 0.592
Tyrosine (g) 0.007 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.012 0.002 n/a 0.0 n/a 0.023 0.184
Valine (g) 0.013 0.002 0.0 n/a 0.0 0.001 n/a 0.0 0.002 n/a n/a 0.012 0.006 0.001 0.0 n/a 0.038 0.304
Arginine (g) 0.013 0.004 0.0 n/a 0.0 0.002 n/a 0.0 0.012 n/a n/a 0.012 0.012 n/a 0.0 n/a 0.057 0.456
Histidine (g) 0.007 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.012 0.002 n/a 0.0 n/a 0.023 0.184
Alanine (g) 0.02 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.002 n/a n/a 0.018 0.003 n/a 0.0 n/a 0.045 0.36
Aspartic acid (g) 0.094 0.003 0.0 n/a 0.0 0.002 n/a 0.0 0.011 n/a n/a 0.096 0.01 n/a 0.001 n/a 0.217 1.736
Glutamic acid (g) 0.29 0.005 0.0 n/a 0.0 0.003 n/a 0.0 0.032 n/a n/a 0.288 0.016 n/a 0.001 n/a 0.634 5.072
Glycine (g) 0.013 0.001 0.0 n/a 0.0 0.001 n/a 0.0 0.004 n/a n/a 0.012 0.004 n/a 0.0 n/a 0.035 0.28
Proline (g) 0.013 0.001 0.0 n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.012 0.002 n/a 0.002 n/a 0.032 0.256
Serine (g) 0.02 0.001 0.0 n/a 0.0 0.001 n/a 0.0 0.002 n/a n/a 0.018 0.004 n/a 0.0 n/a 0.047 0.376
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.001 0.466 n/a 3.729 0.0 -0.004 0.466 0.005 0.0 0.035 0.012 0.002 0.002 0.0 n/a 4.734 37.872
Phytosterols (mg) 4.714 n/a 7.459 n/a 59.67 n/a n/a 7.459 1.856 n/a n/a n/a n/a n/a n/a n/a 81.158 649.264
Monounsaturated Fat (g) 0.02 0.0 2.462 n/a 19.699 0.0 -0.004 2.462 0.001 0.0 0.059 0.012 0.0 0.0 0.0 n/a 24.713 197.704
Polyunsaturated (g) 0.054 0.002 0.355 n/a 2.84 0.001 -0.004 0.355 0.002 0.0 0.024 0.03 0.005 0.002 0.0 n/a 3.666 29.328