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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry
253.92g 		oregano
1.0g 		rosemary
0.6g 		pepper
0.0g 		salt
0.0g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.11 0.03 n/a n/a 0.0 2.83 2.83
Total Fat (g) 0.51 0.1 0.09 n/a n/a 13.5 14.2 14.2
Carbohydrates (g) 40.65 0.64 0.38 n/a n/a 0.0 41.68 41.68
Ash (g) 1.22 0.07 0.04 n/a n/a 0.0 1.33 1.33
Calories (kcal) 159.97 3.06 1.986 n/a n/a 119.34 284.356 284.356
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.38 0.01 n/a n/a n/a n/a 0.39 0.39
Glucose (dextrose) (g) 16.73 0.02 n/a n/a n/a n/a 16.75 16.75
Fructose (g) 13.64 0.01 n/a n/a n/a n/a 13.65 13.65
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.3 0.0 n/a n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 208.85 0.07 0.06 n/a n/a 0.0 208.98 208.98
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 32.55 0.04 n/a n/a n/a 0.0 32.59 32.59
Galactose (g) 1.5 0.0 n/a n/a n/a n/a 1.5 1.5
Dietary Fiber (g) 5.3 0.4 0.3 n/a n/a 0.0 6.0 6.0
Calcium (mg) 33.01 15.76 7.68 n/a n/a 0.135 56.585 56.585
Iron (mg) 0.91 0.44 0.18 n/a n/a 0.08 1.61 1.61
Magnesium (mg) 27.931 2.7 1.32 n/a n/a 0.0 31.951 31.951
Phosphorus (mg) 53.323 2.0 0.42 n/a n/a 0.0 55.743 55.743
Potassium (mg) 563.702 16.69 5.73 n/a n/a 0.135 586.257 586.257
Sodium (mg) 0.0 0.15 0.3 n/a n/a 0.27 0.72 0.72
Zinc (mg) 0.18 0.04 0.02 n/a n/a 0.0 0.24 0.24
Copper (mg) 0.152 0.009 0.003 n/a n/a 0.0 0.165 0.165
Manganese (mg) 0.178 0.047 0.011 n/a n/a 0.0 0.236 0.236
Selenium (mcg) 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.1
Vitamin A, IU (IU) 162.509 69.03 18.768 n/a n/a 0.0 250.307 250.307
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.618 3.45 0.936 n/a n/a 0.0 12.004 12.004
Beta Carotene (mcg) 96.49 41.12 n/a n/a n/a 0.0 137.61 137.61
Vitamin E (mg) 0.18 0.19 n/a n/a n/a 1.94 2.3 2.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 215.832 8.62 n/a n/a n/a 0.0 224.452 224.452
Tocopherol, beta (mg) 0.03 0.11 n/a n/a n/a 0.01 0.15 0.15
Tocopherol, gamma (mg) 0.1 0.2 n/a n/a n/a 0.11 0.41 0.41
Tocopherol, delta (mg) 0.0 0.04 n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 17.8 0.5 0.4 n/a n/a 0.0 18.6 18.6
Thiamin (mg) 0.076 0.003 0.003 n/a n/a 0.0 0.083 0.083
Riboflavin (mg) 0.076 0.003 0.003 n/a n/a 0.0 0.082 0.082
Niacin (mg) 0.381 0.062 0.006 n/a n/a 0.0 0.449 0.449
Pantothenic acid (mg) 0.508 n/a n/a n/a n/a 0.0 0.508 0.508
Vitamin B-6 (mg) 0.127 0.012 0.01 n/a n/a 0.0 0.15 0.15
Folate (mcg) 10.157 2.74 1.842 n/a n/a 0.0 14.739 14.739
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 15.5 0.3 n/a n/a n/a 0.0 15.9 15.9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a n/a n/a n/a 0.0 0.025 0.025
Threonine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Isoleucine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Leucine (g) 0.076 n/a n/a n/a n/a 0.0 0.076 0.076
Lysine (g) 0.076 n/a n/a n/a n/a 0.0 0.076 0.076
Methionine (g) 0.025 n/a n/a n/a n/a 0.0 0.025 0.025
Cystine (g) 0.025 n/a n/a n/a n/a 0.0 0.025 0.025
Phenylalanine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Tyrosine (g) 0.025 n/a n/a n/a n/a 0.0 0.025 0.025
Valine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Arginine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Histidine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Alanine (g) 0.076 n/a n/a n/a n/a 0.0 0.076 0.076
Aspartic acid (g) 1.447 n/a n/a n/a n/a 0.0 1.447 1.447
Glutamic acid (g) 0.203 n/a n/a n/a n/a 0.0 0.203 0.203
Glycine (g) 0.051 n/a n/a n/a n/a 0.0 0.051 0.051
Proline (g) 0.102 n/a n/a n/a n/a 0.0 0.102 0.102
Serine (g) 0.076 n/a n/a n/a n/a 0.0 0.076 0.076
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.102 0.027 0.044 n/a n/a 1.864 2.037 2.037
Phytosterols (mg) 30.47 2.03 0.348 n/a n/a 29.835 62.683 62.683
Monounsaturated Fat (g) 0.127 0.007 0.018 n/a n/a 9.85 10.001 10.001
Polyunsaturated (g) 0.127 0.052 0.014 n/a n/a 1.42 1.614 1.614