Receta Oven Roasted Vegetables And Sausages - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
6.75g |
courgettes
186.2g |
pepper
0.0g |
pepper
24.4g |
garlic
3.92g |
pepper
0.0g |
salt
0.0g |
olive oil
10.13g |
balsamic vinegar
8.0g |
basil
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.25 | n/a | 0.21 | 0.25 | n/a | n/a | 0.0 | 0.04 | 0.0 | 2.75 | 11.0 |
Total Fat (g) | 6.75 | 0.34 | n/a | 0.04 | 0.02 | n/a | n/a | 10.13 | 0.0 | 0.0 | 17.27 | 69.08 |
Carbohydrates (g) | 0.0 | 6.24 | n/a | 1.13 | 1.29 | n/a | n/a | 0.0 | 1.36 | 0.0 | 10.03 | 40.12 |
Ash (g) | 0.0 | 1.15 | n/a | 0.1 | 0.06 | n/a | n/a | 0.0 | 0.03 | 0.0 | 1.35 | 5.4 |
Calories (kcal) | 59.67 | 29.792 | n/a | 4.879 | 5.833 | n/a | n/a | 89.505 | 7.04 | 0.018 | 196.738 | 786.952 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.06 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | 1.4 | n/a | 0.28 | n/a | n/a | n/a | n/a | 0.61 | 0.0 | 2.29 | 9.16 |
Fructose (g) | n/a | 1.77 | n/a | 0.27 | n/a | n/a | n/a | n/a | 0.59 | 0.0 | 2.63 | 10.52 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 176.22 | n/a | 22.9 | 2.29 | n/a | n/a | 0.0 | 6.12 | 0.07 | 207.61 | 830.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.22 | n/a | 0.59 | 0.04 | n/a | n/a | 0.0 | 1.2 | 0.0 | 5.04 | 20.16 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 0.068 | 27.93 | n/a | 2.44 | 7.086 | n/a | n/a | 0.101 | 2.16 | 0.142 | 39.926 | 159.704 |
Iron (mg) | 0.04 | 0.65 | n/a | 0.08 | 0.07 | n/a | n/a | 0.06 | 0.06 | 0.0 | 0.96 | 3.84 |
Magnesium (mg) | 0.0 | 31.654 | n/a | 2.44 | 0.979 | n/a | n/a | 0.0 | 0.96 | 0.051 | 36.083 | 144.332 |
Phosphorus (mg) | 0.0 | 70.756 | n/a | 4.879 | 5.99 | n/a | n/a | 0.0 | 1.52 | 0.045 | 83.19 | 332.76 |
Potassium (mg) | 0.068 | 487.844 | n/a | 42.691 | 15.699 | n/a | n/a | 0.101 | 8.96 | 0.236 | 555.599 | 2222.396 |
Sodium (mg) | 0.135 | 18.62 | n/a | 0.732 | 0.666 | n/a | n/a | 0.203 | 1.84 | 0.003 | 22.198 | 88.792 |
Zinc (mg) | 0.0 | 0.54 | n/a | 0.03 | 0.05 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.62 | 2.48 |
Copper (mg) | 0.0 | 0.093 | n/a | 0.017 | 0.012 | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.125 | 0.5 |
Manganese (mg) | 0.0 | 0.335 | n/a | 0.029 | 0.065 | n/a | n/a | 0.0 | 0.01 | 0.001 | 0.441 | 1.764 |
Selenium (mcg) | 0.0 | 0.4 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 0.0 | 372.4 | n/a | 90.262 | 0.352 | n/a | n/a | 0.0 | 0.0 | 4.22 | 467.234 | 1868.936 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 18.62 | n/a | 4.391 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.211 | 23.222 | 92.888 |
Beta Carotene (mcg) | 0.0 | 223.44 | n/a | 50.742 | 0.196 | n/a | n/a | 0.0 | n/a | 2.514 | 276.891 | 1107.564 |
Vitamin E (mg) | 0.97 | 0.22 | n/a | 0.09 | 0.0 | n/a | n/a | 1.45 | n/a | 0.0 | 2.74 | 10.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3956.75 | n/a | 83.187 | 0.626 | n/a | n/a | 0.0 | n/a | 4.52 | 4045.083 | 16180.332 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | n/a | 0.0 | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 31.7 | n/a | 19.6 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 52.5 | 210.0 |
Thiamin (mg) | 0.0 | 0.093 | n/a | 0.015 | 0.008 | n/a | n/a | 0.0 | n/a | 0.0 | 0.116 | 0.464 |
Riboflavin (mg) | 0.0 | 0.261 | n/a | 0.007 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.272 | 1.088 |
Niacin (mg) | 0.0 | 0.912 | n/a | 0.117 | 0.027 | n/a | n/a | 0.0 | n/a | 0.001 | 1.058 | 4.232 |
Pantothenic acid (mg) | 0.0 | 0.298 | n/a | 0.024 | 0.023 | n/a | n/a | 0.0 | n/a | 0.0 | 0.346 | 1.384 |
Vitamin B-6 (mg) | 0.0 | 0.41 | n/a | 0.054 | 0.049 | n/a | n/a | 0.0 | n/a | 0.0 | 0.512 | 2.048 |
Folate (mcg) | 0.0 | 53.998 | n/a | 2.44 | 0.117 | n/a | n/a | 0.0 | n/a | 0.054 | 56.609 | 226.436 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 17.7 | n/a | 1.3 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 20.0 | 80.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.019 | n/a | 0.002 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.024 | 0.096 |
Threonine (g) | 0.0 | 0.056 | n/a | 0.01 | 0.006 | n/a | n/a | 0.0 | n/a | 0.0 | 0.072 | 0.288 |
Isoleucine (g) | 0.0 | 0.074 | n/a | 0.005 | 0.009 | n/a | n/a | 0.0 | n/a | 0.0 | 0.088 | 0.352 |
Leucine (g) | 0.0 | 0.13 | n/a | 0.01 | 0.012 | n/a | n/a | 0.0 | n/a | 0.0 | 0.152 | 0.608 |
Lysine (g) | 0.0 | 0.13 | n/a | 0.01 | 0.011 | n/a | n/a | 0.0 | n/a | 0.0 | 0.151 | 0.604 |
Methionine (g) | 0.0 | 0.037 | n/a | 0.002 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.043 | 0.172 |
Cystine (g) | 0.0 | 0.019 | n/a | 0.002 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.024 | 0.096 |
Phenylalanine (g) | 0.0 | 0.074 | n/a | 0.022 | 0.007 | n/a | n/a | 0.0 | n/a | 0.0 | 0.104 | 0.416 |
Tyrosine (g) | 0.0 | 0.056 | n/a | 0.002 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.061 | 0.244 |
Valine (g) | 0.0 | 0.093 | n/a | 0.01 | 0.011 | n/a | n/a | 0.0 | n/a | 0.0 | 0.114 | 0.456 |
Arginine (g) | 0.0 | 0.093 | n/a | 0.007 | 0.025 | n/a | n/a | 0.0 | n/a | 0.0 | 0.125 | 0.5 |
Histidine (g) | 0.0 | 0.056 | n/a | 0.002 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.063 | 0.252 |
Alanine (g) | 0.0 | 0.112 | n/a | 0.01 | 0.005 | n/a | n/a | 0.0 | n/a | 0.0 | 0.127 | 0.508 |
Aspartic acid (g) | 0.0 | 0.279 | n/a | 0.051 | 0.019 | n/a | n/a | 0.0 | n/a | 0.0 | 0.35 | 1.4 |
Glutamic acid (g) | 0.0 | 0.242 | n/a | 0.046 | 0.032 | n/a | n/a | 0.0 | n/a | 0.0 | 0.32 | 1.28 |
Glycine (g) | 0.0 | 0.093 | n/a | 0.007 | 0.008 | n/a | n/a | 0.0 | n/a | 0.0 | 0.108 | 0.432 |
Proline (g) | 0.0 | 0.074 | n/a | 0.005 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | 0.083 | 0.332 |
Serine (g) | 0.0 | 0.093 | n/a | 0.012 | 0.007 | n/a | n/a | 0.0 | n/a | 0.0 | 0.113 | 0.452 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.074 | n/a | 0.015 | 0.004 | n/a | n/a | 1.398 | 0.0 | 0.0 | 2.423 | 9.692 |
Phytosterols (mg) | 14.918 | n/a | n/a | 2.196 | n/a | n/a | n/a | 22.376 | n/a | n/a | 39.489 | 157.956 |
Monounsaturated Fat (g) | 4.925 | 0.019 | n/a | 0.002 | 0.0 | n/a | n/a | 7.387 | n/a | 0.0 | 12.334 | 49.336 |
Polyunsaturated (g) | 0.71 | 0.149 | n/a | 0.015 | 0.01 | n/a | n/a | 1.065 | n/a | 0.0 | 1.949 | 7.796 |