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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce dry New Mexico peppers
1 ounce dry arbol chile pwdr
    (combination of portobello or possibly cremini, shiitake and oyster mushrooms)
1/4 c. thinly-sliced shallots
1/2 c. chile oil
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
27.0g 		ancho
3.7g 		mushrooms
67.9g 		olive oil
5.06g 		garlics
1.31g 		goat cheese
28.35g 		salt
0.0g 		thyme
0.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.44 2.1 0.0 0.08 5.25 n/a 0.03 7.9 63.2
Total Fat (g) 27.0 0.3 0.23 5.06 0.01 5.98 n/a 0.01 38.59 308.72
Carbohydrates (g) 0.0 1.9 2.23 0.0 0.43 0.25 n/a 0.15 4.96 39.68
Ash (g) 0.0 0.22 0.58 0.0 0.02 0.45 n/a 0.02 1.28 10.24
Calories (kcal) 238.68 10.386 14.938 44.753 1.944 75.978 n/a 0.618 387.298 3098.384
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.0 n/a n/a n/a n/a n/a 1.0 8.0
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 0.84 62.76 0.0 0.76 17.22 n/a 0.4 81.98 655.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 1.12 0.0 0.01 0.25 n/a n/a 1.39 11.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.7 0.0 0.0 0.0 n/a 0.1 1.6 12.8
Calcium (mg) 0.27 2.255 2.037 0.051 2.362 39.69 n/a 2.479 49.143 393.144
Iron (mg) 0.15 0.4 0.34 0.03 0.02 0.54 n/a 0.11 1.59 12.72
Magnesium (mg) 0.0 4.177 6.111 0.0 0.326 4.536 n/a 0.979 16.129 129.032
Phosphorus (mg) 0.0 7.429 58.394 0.0 1.997 72.576 n/a 0.649 141.045 1128.36
Potassium (mg) 0.27 89.117 215.922 0.051 5.233 7.371 n/a 3.727 321.69 2573.52
Sodium (mg) 0.54 1.589 3.395 0.101 0.222 104.328 n/a 0.055 110.231 881.848
Zinc (mg) 0.0 0.05 0.35 0.0 0.02 0.26 n/a 0.01 0.69 5.52
Copper (mg) 0.0 0.019 0.217 0.0 0.004 0.207 n/a 0.003 0.45 3.6
Manganese (mg) 0.0 0.047 0.034 0.0 0.022 0.028 n/a 0.011 0.142 1.136
Selenium (mcg) 0.0 0.1 6.3 0.0 0.2 0.8 n/a n/a 7.4 59.2
Vitamin A, IU (IU) 0.0 755.44 0.0 0.0 0.117 292.856 n/a 29.076 1077.489 8619.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.231 n/a 0.0 80.231 641.848
Vitamin A, RAE (mcg_RAE) 0.0 37.776 0.0 0.0 0.0 81.648 n/a 1.457 120.88 967.04
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.065 15.309 n/a 17.448 32.822 262.576
Vitamin E (mg) 3.87 n/a 0.01 0.73 0.0 0.05 n/a n/a 4.66 37.28
Vitamin D (IU) n/a n/a 12.222 n/a n/a n/a n/a n/a 12.222 97.776
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.209 0.0 n/a n/a 0.209 1.672
Tocopherol, beta (mg) 0.03 n/a 0.01 0.01 n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.22 n/a 0.01 0.04 n/a n/a n/a n/a 0.27 2.16
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.1 1.4 0.0 0.4 0.0 n/a 1.0 2.9 23.2
Thiamin (mg) 0.0 0.007 0.054 0.0 0.003 0.02 n/a 0.0 0.084 0.672
Riboflavin (mg) 0.0 0.084 0.272 0.0 0.001 0.108 n/a 0.003 0.467 3.736
Niacin (mg) 0.0 0.237 2.451 0.0 0.009 0.122 n/a 0.011 2.83 22.64
Pantothenic acid (mg) 0.0 0.074 1.018 0.0 0.008 0.193 n/a 0.003 1.295 10.36
Vitamin B-6 (mg) 0.0 0.131 0.068 0.0 0.016 0.071 n/a 0.002 0.288 2.304
Folate (mcg) 0.0 2.55 10.864 0.0 0.039 3.402 n/a 0.275 17.131 137.048
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.05 n/a 0.0 0.08 0.64
Choline (mg) 0.1 n/a 11.7 0.0 0.3 4.4 n/a n/a 16.5 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.027 0.0 0.001 0.057 n/a 0.001 0.091 0.728
Threonine (g) 0.0 0.016 0.075 0.0 0.002 0.196 n/a 0.001 0.289 2.312
Isoleucine (g) 0.0 0.014 0.054 0.0 0.003 0.218 n/a 0.002 0.291 2.328
Leucine (g) 0.0 0.023 0.081 0.0 0.004 0.454 n/a 0.002 0.563 4.504
Lysine (g) 0.0 0.019 0.075 0.0 0.004 0.377 n/a 0.001 0.475 3.8
Methionine (g) 0.0 0.005 0.02 0.0 0.001 0.139 n/a n/a 0.166 1.328
Cystine (g) 0.0 0.008 0.007 0.0 0.001 0.023 n/a n/a 0.039 0.312
Phenylalanine (g) 0.0 0.013 0.061 0.0 0.002 0.21 n/a n/a 0.287 2.296
Tyrosine (g) 0.0 0.009 0.027 0.0 0.001 0.204 n/a n/a 0.242 1.936
Valine (g) 0.0 0.018 0.156 0.0 0.004 0.36 n/a 0.002 0.54 4.32
Arginine (g) 0.0 0.02 0.054 0.0 0.008 0.156 n/a n/a 0.239 1.912
Histidine (g) 0.0 0.009 0.041 0.0 0.001 0.145 n/a n/a 0.195 1.56
Alanine (g) 0.0 0.018 0.136 0.0 0.002 0.091 n/a n/a 0.246 1.968
Aspartic acid (g) 0.0 0.061 0.136 0.0 0.006 0.261 n/a n/a 0.464 3.712
Glutamic acid (g) 0.0 0.057 0.231 0.0 0.011 0.978 n/a n/a 1.276 10.208
Glycine (g) 0.0 0.016 0.061 0.0 0.003 0.06 n/a n/a 0.139 1.112
Proline (g) 0.0 0.018 0.054 0.0 0.001 0.635 n/a n/a 0.709 5.672
Serine (g) 0.0 0.017 0.061 0.0 0.002 0.201 n/a n/a 0.282 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.041 n/a 0.0 13.041 104.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.03 0.027 0.699 0.001 4.133 n/a 0.003 8.623 68.984
Phytosterols (mg) 59.67 n/a n/a 11.188 n/a n/a n/a n/a 70.858 566.864
Monounsaturated Fat (g) 19.699 0.018 0.0 3.694 0.0 1.364 n/a 0.0 24.775 198.2
Polyunsaturated (g) 2.84 0.167 0.095 0.533 0.003 0.142 n/a 0.003 3.783 30.264