Receta Oven Style Scotch Eggs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
turkey
56.7g |
egg
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 9.9 | 0.69 | 10.59 | 84.72 |
Total Fat (g) | 4.68 | 0.55 | 5.23 | 41.84 |
Carbohydrates (g) | 0.0 | 0.04 | 0.04 | 0.32 |
Ash (g) | 0.49 | 0.05 | 0.54 | 4.32 |
Calories (kcal) | 84.481 | 7.865 | 92.346 | 738.768 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.01 | 0.08 |
Fructose (g) | n/a | 0.01 | 0.01 | 0.08 |
Lactose (g) | n/a | 0.01 | 0.01 | 0.08 |
Maltose (g) | n/a | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.81 | 4.17 | 44.98 | 359.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.04 | 0.32 |
Galactose (g) | n/a | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.371 | 2.915 | 10.286 | 82.288 |
Iron (mg) | 0.71 | 0.1 | 0.81 | 6.48 |
Magnesium (mg) | 10.773 | 0.66 | 11.433 | 91.464 |
Phosphorus (mg) | 88.45 | 10.505 | 98.955 | 791.64 |
Potassium (mg) | 132.108 | 7.37 | 139.478 | 1115.824 |
Sodium (mg) | 53.297 | 7.7 | 60.997 | 487.976 |
Zinc (mg) | 1.09 | 0.06 | 1.16 | 9.28 |
Copper (mg) | 0.051 | 0.006 | 0.057 | 0.456 |
Manganese (mg) | 0.011 | 0.002 | 0.014 | 0.112 |
Selenium (mcg) | 10.7 | 1.7 | 12.5 | 100.0 |
Vitamin A, IU (IU) | 2.835 | 26.785 | 29.62 | 236.96 |
Retinol (mcg) | 1.134 | 7.645 | 8.779 | 70.232 |
Vitamin A, RAE (mcg_RAE) | 1.134 | 7.7 | 8.834 | 70.672 |
Beta Carotene (mcg) | 0.0 | 0.55 | 0.55 | 4.4 |
Vitamin E (mg) | 0.2 | 0.05 | 0.25 | 2.0 |
Vitamin D (IU) | n/a | 1.925 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 18.205 | 145.64 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.004 | 0.038 | 0.304 |
Riboflavin (mg) | 0.074 | 0.026 | 0.1 | 0.8 |
Niacin (mg) | 1.979 | 0.004 | 1.983 | 15.864 |
Pantothenic acid (mg) | 0.391 | 0.079 | 0.47 | 3.76 |
Vitamin B-6 (mg) | 0.198 | 0.008 | 0.206 | 1.648 |
Folate (mcg) | 3.969 | 2.585 | 6.554 | 52.432 |
Vitamin B-12 (mcg) | 0.19 | 0.07 | 0.26 | 2.08 |
Choline (mg) | n/a | 13.8 | 13.8 | 110.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.009 | 0.123 | 0.984 |
Threonine (g) | 0.437 | 0.031 | 0.467 | 3.736 |
Isoleucine (g) | 0.51 | 0.037 | 0.547 | 4.376 |
Leucine (g) | 0.782 | 0.06 | 0.842 | 6.736 |
Lysine (g) | 0.924 | 0.05 | 0.974 | 7.792 |
Methionine (g) | 0.283 | 0.021 | 0.304 | 2.432 |
Cystine (g) | 0.102 | 0.015 | 0.117 | 0.936 |
Phenylalanine (g) | 0.391 | 0.037 | 0.429 | 3.432 |
Tyrosine (g) | 0.386 | 0.028 | 0.413 | 3.304 |
Valine (g) | 0.522 | 0.047 | 0.569 | 4.552 |
Arginine (g) | 0.68 | 0.045 | 0.725 | 5.8 |
Histidine (g) | 0.306 | 0.017 | 0.323 | 2.584 |
Alanine (g) | 0.607 | 0.041 | 0.647 | 5.176 |
Aspartic acid (g) | 0.953 | 0.073 | 1.026 | 8.208 |
Glutamic acid (g) | 1.599 | 0.092 | 1.691 | 13.528 |
Glycine (g) | 0.488 | 0.024 | 0.511 | 4.088 |
Proline (g) | 0.408 | 0.028 | 0.436 | 3.488 |
Serine (g) | 0.437 | 0.053 | 0.49 | 3.92 |
Cholesterol (mg) | 44.792 | 23.265 | 68.057 | 544.456 |
Trans Fat (g) | 0.153 | n/a | 0.153 | 1.224 |
Saturated Fat (g) | 1.276 | 0.171 | 1.446 | 11.568 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.758 | 0.21 | 1.967 | 15.736 |
Polyunsaturated (g) | 1.134 | 0.075 | 1.209 | 9.672 |