Receta Oven Toasted Cheese And Ham Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.64	0.64	7.68
Total Fat (g)	61.32	61.32	735.84
Carbohydrates (g)	0.05	0.05	0.6
Ash (g)	1.6	1.6	19.2
Calories (kcal)	542.04	542.04	6504.48
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	12.0	12.0	144.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.05	0.05	0.6
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	18.144	18.144	217.728
Iron (mg)	0.02	0.02	0.24
Magnesium (mg)	1.512	1.512	18.144
Phosphorus (mg)	18.144	18.144	217.728
Potassium (mg)	18.144	18.144	217.728
Sodium (mg)	435.446	435.446	5225.352
Zinc (mg)	0.07	0.07	0.84
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.8	0.8	9.6
Vitamin A, IU (IU)	1889.202	1889.202	22670.424
Retinol (mcg)	507.265	507.265	6087.18
Vitamin A, RAE (mcg_RAE)	517.093	517.093	6205.116
Beta Carotene (mcg)	119.445	119.445	1433.34
Vitamin E (mg)	1.75	1.75	21.0
Vitamin D (IU)	42.335	42.335	508.02
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.008	0.008	0.096
Riboflavin (mg)	0.023	0.023	0.276
Niacin (mg)	0.03	0.03	0.36
Pantothenic acid (mg)	0.083	0.083	0.996
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	2.268	2.268	27.216
Vitamin B-12 (mcg)	0.13	0.13	1.56
Choline (mg)	14.2	14.2	170.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.008	0.008	0.096
Threonine (g)	0.03	0.03	0.36
Isoleucine (g)	0.038	0.038	0.456
Leucine (g)	0.06	0.06	0.72
Lysine (g)	0.053	0.053	0.636
Methionine (g)	0.015	0.015	0.18
Cystine (g)	0.008	0.008	0.096
Phenylalanine (g)	0.03	0.03	0.36
Tyrosine (g)	0.03	0.03	0.36
Valine (g)	0.045	0.045	0.54
Arginine (g)	0.023	0.023	0.276
Histidine (g)	0.015	0.015	0.18
Alanine (g)	0.023	0.023	0.276
Aspartic acid (g)	0.045	0.045	0.54
Glutamic acid (g)	0.136	0.136	1.632
Glycine (g)	0.015	0.015	0.18
Proline (g)	0.06	0.06	0.72
Serine (g)	0.038	0.038	0.456
Cholesterol (mg)	162.536	162.536	1950.432
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	38.835	38.835	466.02
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	15.891	15.891	190.692
Polyunsaturated (g)	2.298	2.298	27.576