Receta Over The Top Honey Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Sliver
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
eggs
16.43g
sugar
16.67g
sugar
18.33g
oil
18.17g
honey
35.31g
coffee --
19.75g
flour
36.46g
baking soda
0.38g
baking powder
0.38g
vanilla
0.35g
cinnamon
0.05g
nutmeg
0.05g
ginger
0.02g
cloves --
0.05g
walnuts --
2.19g
Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.02 0.0 0.11 0.02 3.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 6.32 75.84
Total Fat (g) 1.63 0.0 0.0 18.17 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.05 0.0 0.01 1.43 21.65 259.8
Carbohydrates (g) 0.13 16.66 17.98 0.0 29.1 0.0 27.82 0.0 0.0 0.04 0.04 0.0 0.0 0.03 0.3 92.11 1105.32
Ash (g) 0.14 0.0 0.08 0.0 0.07 0.07 0.17 0.14 0.14 0.0 0.0 0.0 0.0 0.0 0.04 0.86 10.32
Calories (kcal) 23.49 64.5 69.667 160.593 107.35 0.198 132.708 0.0 0.0 1.008 0.134 0.413 0.016 0.148 14.347 574.571 6894.852
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.02 n/a 17.34 n/a 0.31 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 17.72 212.64
Glucose (dextrose) (g) 0.03 n/a 0.25 n/a 12.62 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 12.91 154.92
Fructose (g) 0.02 n/a 0.2 n/a 14.46 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 14.68 176.16
Lactose (g) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.02 0.24
Maltose (g) 0.02 n/a 0.0 n/a 0.51 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.53 6.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 12.46 0.01 0.25 0.0 6.04 19.63 4.35 0.0 0.0 0.18 0.01 0.0 0.02 0.0 0.09 43.02 516.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.9 94.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 16.65 17.79 0.0 29.0 0.0 0.1 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.06 63.77 765.24
Galactose (g) 0.02 n/a 0.0 n/a 1.09 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.11 13.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 14.4
Calcium (mg) 8.706 0.167 15.217 0.0 2.119 0.395 5.469 0.0 0.0 0.039 0.543 0.0 0.003 0.296 2.15 35.102 421.224
Iron (mg) 0.3 0.0 0.13 0.0 0.15 0.0 1.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 2.35 28.2
Magnesium (mg) 1.971 0.0 1.65 0.0 0.706 0.593 8.021 0.0 0.0 0.042 0.033 0.0 0.008 0.121 3.466 16.611 199.332
Phosphorus (mg) 31.375 0.0 0.733 0.0 1.413 0.593 39.375 0.0 0.0 0.021 0.035 0.0 0.007 0.048 7.59 81.189 974.268
Potassium (mg) 22.012 0.333 24.383 0.0 18.363 9.678 39.01 0.0 0.0 0.518 0.233 0.0 0.08 0.505 9.674 124.79 1497.48
Sodium (mg) 22.997 0.0 5.133 0.0 1.413 0.395 0.729 104.88 104.88 0.032 0.005 0.0 0.003 0.111 0.044 240.622 2887.464
Zinc (mg) 0.18 0.0 0.01 0.0 0.08 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.59 7.08
Copper (mg) 0.016 0.0 0.009 0.0 0.014 0.0 0.051 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.035 0.126 1.512
Manganese (mg) 0.007 0.0 0.011 n/a 0.028 0.004 0.248 0.0 0.0 0.001 0.009 n/a 0.0 0.014 0.075 0.397 4.764
Selenium (mcg) 5.2 0.1 0.2 0.0 0.3 0.0 12.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 18.3 219.6
Vitamin A, IU (IU) 79.998 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.243 0.439 80.839 970.068
Retinol (mcg) 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.012 0.022 23.04 276.48
Beta Carotene (mcg) 1.643 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.061 0.0 0.0 0.039 0.263 2.005 24.06
Vitamin E (mg) 0.16 0.0 0.0 1.67 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.88 22.56
Vitamin D (IU) 5.749 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.0 0.0 6.563 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.197 61.252 735.024
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.14 n/a n/a n/a 0.01 n/a n/a n/a 0.46 0.69 8.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.011 0.0 0.0 0.0 0.0 0.002 0.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.309 3.708
Riboflavin (mg) 0.079 0.003 0.0 0.0 0.014 0.016 0.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.295 3.54
Niacin (mg) 0.011 0.0 0.02 0.0 0.042 0.038 2.151 0.0 0.0 0.002 0.001 0.0 0.0 0.001 0.025 2.29 27.48
Pantothenic acid (mg) 0.237 0.0 0.024 0.0 0.025 0.049 0.16 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.013 0.508 6.096
Vitamin B-6 (mg) 0.023 0.0 0.007 0.0 0.007 0.0 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.064 0.768
Folate (mcg) 7.721 0.0 0.183 0.0 0.706 0.395 66.719 0.0 0.0 0.0 0.003 0.0 0.002 0.043 2.15 77.922 935.064
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 41.2 0.0 0.4 n/a 0.8 0.5 3.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.9 47.6 571.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.028 n/a n/a 0.0 0.0 0.0 0.047 n/a n/a n/a 0.0 0.0 0.0 n/a 0.004 0.079 0.948
Threonine (g) 0.092 n/a n/a 0.0 0.0 0.0 0.102 n/a n/a n/a 0.0 0.0 0.0 n/a 0.013 0.207 2.484
Isoleucine (g) 0.11 n/a n/a 0.0 0.004 0.0 0.131 n/a n/a n/a 0.0 0.0 0.0 n/a 0.014 0.259 3.108
Leucine (g) 0.179 n/a n/a 0.0 0.004 0.002 0.259 n/a n/a n/a 0.0 0.0 0.0 n/a 0.026 0.469 5.628
Lysine (g) 0.149 n/a n/a 0.0 0.004 0.0 0.084 n/a n/a n/a 0.0 0.0 0.0 n/a 0.009 0.246 2.952
Methionine (g) 0.062 n/a n/a 0.0 0.0 0.0 0.066 n/a n/a n/a 0.0 0.0 0.0 n/a 0.005 0.133 1.596
Cystine (g) 0.044 n/a n/a 0.0 0.0 0.0 0.08 n/a n/a n/a 0.0 0.0 0.0 n/a 0.005 0.129 1.548
Phenylalanine (g) 0.112 n/a n/a 0.0 0.004 0.0 0.19 n/a n/a n/a 0.0 0.0 0.0 n/a 0.016 0.32 3.84
Tyrosine (g) 0.082 n/a n/a 0.0 0.004 0.0 0.113 n/a n/a n/a 0.0 0.0 0.0 n/a 0.009 0.208 2.496
Valine (g) 0.141 n/a n/a 0.0 0.004 0.0 0.153 n/a n/a n/a 0.0 0.0 0.0 n/a 0.016 0.315 3.78
Arginine (g) 0.135 n/a n/a 0.0 0.004 0.0 0.153 n/a n/a n/a 0.0 0.0 0.0 n/a 0.05 0.341 4.092
Histidine (g) 0.051 n/a n/a 0.0 0.0 0.0 0.084 n/a n/a n/a 0.0 0.0 0.0 n/a 0.009 0.143 1.716
Alanine (g) 0.122 n/a n/a 0.0 0.004 0.0 0.12 n/a n/a n/a 0.0 0.0 0.0 n/a 0.015 0.261 3.132
Aspartic acid (g) 0.218 n/a n/a 0.0 0.011 0.002 0.16 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.432 5.184
Glutamic acid (g) 0.276 n/a n/a 0.0 0.007 0.004 1.269 n/a n/a n/a 0.0 0.0 0.0 n/a 0.062 1.618 19.416
Glycine (g) 0.071 n/a n/a 0.0 0.004 0.0 0.135 n/a n/a n/a 0.0 0.0 0.0 n/a 0.018 0.227 2.724
Proline (g) 0.084 n/a n/a 0.0 0.032 0.0 0.438 n/a n/a n/a 0.0 0.0 0.0 n/a 0.016 0.569 6.828
Serine (g) 0.159 n/a n/a 0.0 0.004 0.0 0.19 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.373 4.476
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a 0.469 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.509 0.0 0.0 1.35 0.0 0.0 0.058 0.0 0.0 0.0 0.0 0.042 0.0 0.002 0.134 2.097 25.164
Phytosterols (mg) n/a n/a n/a 45.417 n/a n/a n/a n/a n/a n/a 0.014 0.0 0.003 0.117 1.58 47.13 565.56
Monounsaturated Fat (g) 0.626 0.0 0.0 4.129 0.0 0.004 0.033 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.196 4.991 59.892
Polyunsaturated (g) 0.223 0.0 0.0 11.834 0.0 0.0 0.149 0.0 0.0 0.0 0.0 0.0 0.0 0.003 1.035 13.245 158.94