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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 1/2" thick sliced Italian
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
12.32g 		egg whites
16.5g 		milk
45.94g 		sugar
6.3g 		vanilla extract
1.05g 		cinnamon
0.16g 		baking powder
0.14g 		bread
10.0g 		oil
2.25g 		butter
1.18g 		sugar
25.0g 		corn syrup
21.31g 		cinnamon
0.16g 		milk
15.75g 		Total Per Serving Total for Recipe
Protein (g) 1.55 1.8 1.55 0.0 0.0 0.01 0.0 0.95 0.0 0.01 0.0 0.0 0.01 1.07 6.94 27.76
Total Fat (g) 1.22 0.03 0.04 0.0 0.0 0.0 0.0 0.6 2.25 0.96 0.0 0.04 0.0 1.19 6.34 25.36
Carbohydrates (g) 0.09 0.12 2.28 6.3 0.13 0.13 0.0 4.78 0.0 0.0 25.0 16.37 0.13 1.58 56.91 227.64
Ash (g) 0.11 0.1 0.34 0.0 0.0 0.01 0.05 0.18 0.0 0.02 0.0 0.04 0.01 0.24 1.11 4.44
Calories (kcal) 17.618 7.92 15.619 24.381 3.024 0.401 0.0 28.3 19.89 8.479 96.75 60.314 0.401 21.105 304.202 1216.808
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Glucose (dextrose) (g) 0.03 0.06 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.09 0.36
Fructose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Lactose (g) 0.01 0.01 2.34 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.36 9.44
Maltose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 9.34 14.45 41.73 0.0 0.55 0.02 0.0 3.47 0.0 0.19 0.01 4.86 0.02 11.66 86.3 345.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.12 2.34 6.29 0.13 0.0 0.0 0.18 0.0 0.0 24.98 5.71 0.0 1.58 41.43 165.72
Galactose (g) 0.01 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.4 1.6
Calcium (mg) 6.53 1.155 57.422 0.063 0.116 1.628 0.0 9.3 0.0 0.284 0.25 2.771 1.628 41.108 122.253 489.012
Iron (mg) 0.23 0.01 0.01 0.0 0.0 0.01 0.0 0.3 0.0 0.0 0.0 0.0 0.01 0.03 0.62 2.48
Magnesium (mg) 1.478 1.815 5.053 0.0 0.126 0.098 0.0 1.9 0.0 0.024 0.0 0.213 0.098 3.78 14.584 58.336
Phosphorus (mg) 23.531 2.475 46.397 0.0 0.063 0.104 0.0 10.6 0.0 0.284 0.0 0.0 0.104 31.973 115.53 462.12
Potassium (mg) 16.509 26.895 71.663 0.126 1.554 0.7 0.0 11.5 0.0 0.284 0.5 0.213 0.7 47.723 178.366 713.464
Sodium (mg) 17.248 27.39 19.294 0.0 0.095 0.016 38.988 49.2 0.0 6.811 0.0 13.214 0.016 16.695 188.967 755.868
Zinc (mg) 0.14 0.0 0.19 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.09 0.0 0.12 0.64 2.56
Copper (mg) 0.012 0.003 0.005 0.0 0.001 0.001 0.0 0.016 0.0 0.0 0.0 0.0 0.001 0.003 0.041 0.164
Manganese (mg) 0.005 0.002 0.0 0.0 0.002 0.028 0.0 0.05 n/a 0.0 0.0 0.0 0.028 0.002 0.117 0.468
Selenium (mcg) 3.9 3.3 1.4 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.2 0.1 0.0 0.4 12.4 49.6
Vitamin A, IU (IU) 59.998 0.0 93.713 0.0 0.0 0.479 0.0 21.1 0.0 29.551 0.0 0.0 0.479 36.698 242.018 968.072
Retinol (mcg) 17.125 0.0 28.022 0.0 0.0 0.0 0.0 6.3 0.0 7.935 0.0 0.0 0.0 10.08 69.461 277.844
Vitamin A, RAE (mcg_RAE) 17.248 0.0 28.022 0.0 0.0 0.024 0.0 6.3 0.0 8.088 0.0 0.0 0.024 10.238 69.944 279.776
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.182 0.0 0.0 0.0 1.868 0.0 0.0 0.182 1.89 5.354 21.416
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.21 0.03 0.0 0.0 0.0 0.02 0.41 1.64
Vitamin D (IU) 4.312 0.0 18.834 n/a n/a n/a n/a 1.6 n/a 0.662 n/a 0.0 n/a n/a 25.409 101.636
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 0.361 0.0 4.5 0.0 0.0 0.0 0.0 0.361 0.0 46.001 184.004
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.2
Thiamin (mg) 0.009 0.0 0.023 0.0 0.0 0.0 0.0 0.044 0.0 0.0 0.0 0.013 0.0 0.008 0.097 0.388
Riboflavin (mg) 0.059 0.073 0.083 0.001 0.001 0.0 0.0 0.044 0.0 0.0 0.005 0.0 0.0 0.05 0.317 1.268
Niacin (mg) 0.009 0.018 0.041 0.0 0.005 0.002 0.0 0.485 0.0 0.0 0.0 0.0 0.002 0.03 0.592 2.368
Pantothenic acid (mg) 0.177 0.031 0.165 0.0 0.0 0.001 0.0 0.028 0.0 0.001 0.0 0.0 0.001 0.101 0.506 2.024
Vitamin B-6 (mg) 0.017 0.002 0.018 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.008 0.052 0.208
Folate (mcg) 5.79 0.66 2.297 0.0 0.0 0.01 0.0 10.5 0.0 0.035 0.0 0.0 0.01 1.26 20.562 82.248
Vitamin B-12 (mcg) 0.16 0.01 0.24 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.45 1.8
Choline (mg) 30.9 0.2 7.2 0.0 n/a 0.0 0.0 8.4 n/a 0.2 0.0 0.0 0.0 5.0 51.9 207.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 3.5 14.0
Tryptophan (g) 0.021 0.021 0.018 n/a n/a 0.0 n/a 0.011 0.0 0.0 n/a n/a 0.0 0.016 0.088 0.352
Threonine (g) 0.069 0.074 0.037 n/a n/a 0.0 n/a 0.031 0.0 0.0 n/a n/a 0.0 0.049 0.261 1.044
Isoleucine (g) 0.083 0.109 0.069 n/a n/a 0.0 n/a 0.039 0.0 0.001 n/a n/a 0.0 0.065 0.365 1.46
Leucine (g) 0.134 0.168 0.152 n/a n/a 0.0 n/a 0.069 0.0 0.001 n/a n/a 0.0 0.106 0.63 2.52
Lysine (g) 0.112 0.134 0.115 n/a n/a 0.0 n/a 0.031 0.0 0.001 n/a n/a 0.0 0.085 0.478 1.912
Methionine (g) 0.047 0.066 0.028 n/a n/a 0.0 n/a 0.019 0.0 0.0 n/a n/a 0.0 0.027 0.187 0.748
Cystine (g) 0.033 0.048 0.055 n/a n/a 0.0 n/a 0.021 0.0 0.0 n/a n/a 0.0 0.009 0.167 0.668
Phenylalanine (g) 0.084 0.114 0.069 n/a n/a 0.0 n/a 0.048 0.0 0.0 n/a n/a 0.0 0.052 0.367 1.468
Tyrosine (g) 0.062 0.076 0.069 n/a n/a 0.0 n/a 0.029 0.0 0.0 n/a n/a 0.0 0.052 0.288 1.152
Valine (g) 0.106 0.134 0.083 n/a n/a 0.0 n/a 0.044 0.0 0.001 n/a n/a 0.0 0.072 0.44 1.76
Arginine (g) 0.101 0.107 0.032 n/a n/a 0.0 n/a 0.039 0.0 0.0 n/a n/a 0.0 0.039 0.32 1.28
Histidine (g) 0.038 0.048 0.037 n/a n/a 0.0 n/a 0.021 0.0 0.0 n/a n/a 0.0 0.03 0.174 0.696
Alanine (g) 0.091 0.116 0.046 n/a n/a 0.0 n/a 0.036 0.0 0.0 n/a n/a 0.0 0.038 0.327 1.308
Aspartic acid (g) 0.164 0.201 0.11 n/a n/a 0.001 n/a 0.052 0.0 0.001 n/a n/a 0.001 0.082 0.611 2.444
Glutamic acid (g) 0.207 0.256 0.308 n/a n/a 0.001 n/a 0.286 0.0 0.002 n/a n/a 0.001 0.225 1.285 5.14
Glycine (g) 0.053 0.068 0.023 n/a n/a 0.0 n/a 0.034 0.0 0.0 n/a n/a 0.0 0.022 0.201 0.804
Proline (g) 0.063 0.073 0.156 n/a n/a 0.001 n/a 0.095 0.0 0.001 n/a n/a 0.001 0.104 0.493 1.972
Serine (g) 0.12 0.132 0.078 n/a n/a 0.0 n/a 0.05 0.0 0.001 n/a n/a 0.0 0.058 0.439 1.756
Cholesterol (mg) 52.114 0.0 0.919 0.0 0.0 0.0 0.0 5.1 0.0 2.542 0.0 0.0 0.0 4.568 65.242 260.968
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.058 n/a n/a n/a 0.0 n/a 0.058 0.232
Saturated Fat (g) 0.382 0.0 0.023 0.0 0.0 0.001 0.0 0.159 0.167 0.607 0.0 0.0 0.001 0.723 2.063 8.252
Phytosterols (mg) n/a n/a n/a n/a n/a 0.042 n/a 0.7 5.625 n/a n/a n/a 0.042 n/a 6.41 25.64
Monounsaturated Fat (g) 0.469 0.0 0.009 0.0 0.0 0.0 0.0 0.23 0.511 0.249 0.0 0.0 0.0 0.369 1.838 7.352
Polyunsaturated (g) 0.168 0.0 0.0 0.0 0.0 0.0 0.0 0.111 1.466 0.036 0.0 0.0 0.0 0.039 1.82 7.28