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Receta Overnight Oven French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Black pepper
1/3 c. shredded extra-sharp cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onions
28.8g
garlic
2.61g
olive oil
13.5g
eggs
197.12g
thyme
0.54g
rosemary
1.2g
pepper
0.0g
ham steak
113.4g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 0.53 0.17 0.0 24.8 0.03 0.06 n/a 22.18 0.11 47.87 47.87
Total Fat (g) 0.05 0.01 13.5 19.59 0.01 0.18 n/a 4.82 0.03 38.2 38.2
Carbohydrates (g) 2.11 0.86 0.0 1.52 0.13 0.77 n/a 0.0 0.23 5.62 5.62
Ash (g) 0.23 0.04 0.0 1.7 0.02 0.08 n/a 4.48 0.08 6.62 6.62
Calories (kcal) 9.216 3.889 119.34 281.882 0.549 3.972 n/a 138.348 1.3 558.496 558.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a 0.41 n/a n/a n/a n/a n/a 0.41 0.41
Fructose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Lactose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Maltose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 25.87 1.53 0.0 149.5 0.35 0.11 n/a 81.92 3.17 262.45 262.45
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.67 0.03 0.0 1.52 n/a n/a n/a n/a 0.03 2.25 2.25
Galactose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 0.7 0.1 0.0 0.0 0.1 0.5 n/a 0.0 0.1 1.5 1.5
Calcium (mg) 20.736 4.724 0.135 104.474 2.203 15.36 n/a 4.536 4.982 157.15 157.15
Iron (mg) 0.43 0.04 0.08 3.61 0.09 0.35 n/a 1.13 0.22 5.96 5.96
Magnesium (mg) 5.76 0.653 0.0 23.654 0.87 2.64 n/a 21.546 1.805 56.928 56.928
Phosphorus (mg) 10.656 3.993 0.0 376.499 0.577 0.84 n/a 294.84 2.094 689.499 689.499
Potassium (mg) 79.488 10.466 0.135 264.141 3.313 11.46 n/a 368.55 19.999 757.552 757.552
Sodium (mg) 4.608 0.444 0.27 275.968 0.049 0.6 n/a 1439.046 2.022 1723.006 1723.006
Zinc (mg) 0.11 0.03 0.0 2.19 0.01 0.04 n/a 2.29 0.04 4.71 4.71
Copper (mg) 0.023 0.008 0.0 0.197 0.003 0.007 n/a 0.091 0.005 0.334 0.334
Manganese (mg) 0.046 0.044 0.0 0.079 0.009 0.022 n/a 0.045 0.006 0.251 0.251
Selenium (mcg) 0.2 0.4 0.0 62.5 n/a 0.1 n/a 17.6 0.0 80.7 80.7
Vitamin A, IU (IU) 287.136 0.235 0.0 959.974 25.845 37.536 n/a 0.0 304.106 1614.833 1614.833
Retinol (mcg) 0.0 0.0 0.0 273.997 0.0 0.0 n/a 0.0 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 14.4 0.0 0.0 275.968 1.295 1.872 n/a 0.0 15.198 308.733 308.733
Beta Carotene (mcg) 172.224 0.131 0.0 19.712 15.509 n/a n/a n/a 182.449 390.025 390.025
Vitamin E (mg) 0.16 0.0 1.94 1.91 n/a n/a n/a n/a 0.03 4.04 4.04
Vitamin D (IU) n/a n/a n/a 68.992 n/a n/a n/a n/a n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 327.456 0.418 0.0 652.467 n/a n/a n/a n/a 200.752 1181.093 1181.093
Tocopherol, beta (mg) n/a n/a 0.01 0.04 n/a n/a n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.11 0.99 n/a n/a n/a n/a 0.02 1.12 1.12
Tocopherol, delta (mg) n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 5.4 0.8 0.0 0.0 0.9 0.7 n/a 36.6 4.8 49.3 49.3
Thiamin (mg) 0.017 0.005 0.0 0.138 0.0 0.006 n/a 0.907 0.003 1.077 1.077
Riboflavin (mg) 0.023 0.003 0.0 0.946 0.003 0.005 n/a 0.227 0.004 1.21 1.21
Niacin (mg) 0.153 0.018 0.0 0.138 0.01 0.012 n/a 5.761 0.047 6.139 6.139
Pantothenic acid (mg) 0.023 0.016 0.0 2.839 0.002 n/a n/a 0.703 0.014 3.597 3.597
Vitamin B-6 (mg) 0.017 0.032 0.0 0.276 0.002 0.021 n/a 0.42 0.003 0.771 0.771
Folate (mcg) 18.432 0.078 0.0 92.646 0.245 3.684 n/a 4.536 5.487 125.109 125.109
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.54 0.0 0.0 n/a 0.9 0.0 3.44 3.44
Choline (mg) 1.6 0.6 0.0 495.0 n/a n/a n/a n/a 0.5 497.7 497.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.0 0.335 0.001 n/a n/a 0.272 0.002 0.617 0.617
Threonine (g) 0.02 0.004 0.0 1.104 0.001 n/a n/a 0.987 0.004 2.12 2.12
Isoleucine (g) 0.023 0.006 0.0 1.321 0.002 n/a n/a 0.975 0.004 2.331 2.331
Leucine (g) 0.032 0.008 0.0 2.149 0.001 n/a n/a 1.758 0.007 3.955 3.955
Lysine (g) 0.026 0.007 0.0 1.794 0.001 n/a n/a 1.882 0.006 3.716 3.716
Methionine (g) 0.006 0.002 0.0 0.749 n/a n/a n/a 0.59 0.001 1.348 1.348
Cystine (g) n/a 0.002 0.0 0.532 n/a n/a n/a 0.34 0.0 0.875 0.875
Phenylalanine (g) 0.017 0.005 0.0 1.34 n/a n/a n/a 0.964 0.005 2.332 2.332
Tyrosine (g) 0.014 0.002 0.0 0.986 n/a n/a n/a 0.726 0.003 1.731 1.731
Valine (g) 0.023 0.008 0.0 1.695 0.002 n/a n/a 0.964 0.006 2.698 2.698
Arginine (g) 0.037 0.016 0.0 1.616 n/a n/a n/a 1.44 0.004 3.115 3.115
Histidine (g) 0.009 0.003 0.0 0.611 n/a n/a n/a 0.794 0.002 1.419 1.419
Alanine (g) 0.023 0.003 0.0 1.459 n/a n/a n/a 1.304 0.007 2.796 2.796
Aspartic acid (g) 0.049 0.013 0.0 2.622 n/a n/a n/a 2.098 0.01 4.792 4.792
Glutamic acid (g) 0.109 0.021 0.0 3.312 n/a n/a n/a 3.617 0.009 7.069 7.069
Glycine (g) 0.026 0.005 0.0 0.848 n/a n/a n/a 1.157 0.005 2.041 2.041
Proline (g) 0.035 0.003 0.0 1.005 n/a n/a n/a 0.953 0.008 2.003 2.003
Serine (g) 0.023 0.005 0.0 1.912 n/a n/a n/a 0.907 0.005 2.852 2.852
Cholesterol (mg) 0.0 0.0 0.0 833.818 0.0 0.0 n/a 51.03 0.0 884.848 884.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.002 1.864 6.111 0.003 0.088 n/a 1.633 0.005 9.715 9.715
Phytosterols (mg) n/a n/a 29.835 n/a n/a 0.696 n/a 0.0 0.181 30.712 30.712
Monounsaturated Fat (g) 0.009 0.0 9.85 7.51 0.0 0.036 n/a 2.223 0.011 19.639 19.639
Polyunsaturated (g) 0.02 0.007 1.42 2.681 0.003 0.028 n/a 0.533 0.004 4.696 4.696