Receta Overnight Oven French Toast - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
28.8g |
garlic
2.61g |
olive oil
13.5g |
eggs
197.12g |
thyme
0.54g |
rosemary
1.2g |
pepper
0.0g |
ham steak
113.4g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.53 | 0.17 | 0.0 | 24.8 | 0.03 | 0.06 | n/a | 22.18 | 0.11 | 47.87 | 47.87 |
Total Fat (g) | 0.05 | 0.01 | 13.5 | 19.59 | 0.01 | 0.18 | n/a | 4.82 | 0.03 | 38.2 | 38.2 |
Carbohydrates (g) | 2.11 | 0.86 | 0.0 | 1.52 | 0.13 | 0.77 | n/a | 0.0 | 0.23 | 5.62 | 5.62 |
Ash (g) | 0.23 | 0.04 | 0.0 | 1.7 | 0.02 | 0.08 | n/a | 4.48 | 0.08 | 6.62 | 6.62 |
Calories (kcal) | 9.216 | 3.889 | 119.34 | 281.882 | 0.549 | 3.972 | n/a | 138.348 | 1.3 | 558.496 | 558.496 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
Fructose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Lactose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Maltose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 25.87 | 1.53 | 0.0 | 149.5 | 0.35 | 0.11 | n/a | 81.92 | 3.17 | 262.45 | 262.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.03 | 0.0 | 1.52 | n/a | n/a | n/a | n/a | 0.03 | 2.25 | 2.25 |
Galactose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Dietary Fiber (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.1 | 1.5 | 1.5 |
Calcium (mg) | 20.736 | 4.724 | 0.135 | 104.474 | 2.203 | 15.36 | n/a | 4.536 | 4.982 | 157.15 | 157.15 |
Iron (mg) | 0.43 | 0.04 | 0.08 | 3.61 | 0.09 | 0.35 | n/a | 1.13 | 0.22 | 5.96 | 5.96 |
Magnesium (mg) | 5.76 | 0.653 | 0.0 | 23.654 | 0.87 | 2.64 | n/a | 21.546 | 1.805 | 56.928 | 56.928 |
Phosphorus (mg) | 10.656 | 3.993 | 0.0 | 376.499 | 0.577 | 0.84 | n/a | 294.84 | 2.094 | 689.499 | 689.499 |
Potassium (mg) | 79.488 | 10.466 | 0.135 | 264.141 | 3.313 | 11.46 | n/a | 368.55 | 19.999 | 757.552 | 757.552 |
Sodium (mg) | 4.608 | 0.444 | 0.27 | 275.968 | 0.049 | 0.6 | n/a | 1439.046 | 2.022 | 1723.006 | 1723.006 |
Zinc (mg) | 0.11 | 0.03 | 0.0 | 2.19 | 0.01 | 0.04 | n/a | 2.29 | 0.04 | 4.71 | 4.71 |
Copper (mg) | 0.023 | 0.008 | 0.0 | 0.197 | 0.003 | 0.007 | n/a | 0.091 | 0.005 | 0.334 | 0.334 |
Manganese (mg) | 0.046 | 0.044 | 0.0 | 0.079 | 0.009 | 0.022 | n/a | 0.045 | 0.006 | 0.251 | 0.251 |
Selenium (mcg) | 0.2 | 0.4 | 0.0 | 62.5 | n/a | 0.1 | n/a | 17.6 | 0.0 | 80.7 | 80.7 |
Vitamin A, IU (IU) | 287.136 | 0.235 | 0.0 | 959.974 | 25.845 | 37.536 | n/a | 0.0 | 304.106 | 1614.833 | 1614.833 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 273.997 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 273.997 | 273.997 |
Vitamin A, RAE (mcg_RAE) | 14.4 | 0.0 | 0.0 | 275.968 | 1.295 | 1.872 | n/a | 0.0 | 15.198 | 308.733 | 308.733 |
Beta Carotene (mcg) | 172.224 | 0.131 | 0.0 | 19.712 | 15.509 | n/a | n/a | n/a | 182.449 | 390.025 | 390.025 |
Vitamin E (mg) | 0.16 | 0.0 | 1.94 | 1.91 | n/a | n/a | n/a | n/a | 0.03 | 4.04 | 4.04 |
Vitamin D (IU) | n/a | n/a | n/a | 68.992 | n/a | n/a | n/a | n/a | n/a | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 327.456 | 0.418 | 0.0 | 652.467 | n/a | n/a | n/a | n/a | 200.752 | 1181.093 | 1181.093 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | 0.11 | 0.99 | n/a | n/a | n/a | n/a | 0.02 | 1.12 | 1.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 5.4 | 0.8 | 0.0 | 0.0 | 0.9 | 0.7 | n/a | 36.6 | 4.8 | 49.3 | 49.3 |
Thiamin (mg) | 0.017 | 0.005 | 0.0 | 0.138 | 0.0 | 0.006 | n/a | 0.907 | 0.003 | 1.077 | 1.077 |
Riboflavin (mg) | 0.023 | 0.003 | 0.0 | 0.946 | 0.003 | 0.005 | n/a | 0.227 | 0.004 | 1.21 | 1.21 |
Niacin (mg) | 0.153 | 0.018 | 0.0 | 0.138 | 0.01 | 0.012 | n/a | 5.761 | 0.047 | 6.139 | 6.139 |
Pantothenic acid (mg) | 0.023 | 0.016 | 0.0 | 2.839 | 0.002 | n/a | n/a | 0.703 | 0.014 | 3.597 | 3.597 |
Vitamin B-6 (mg) | 0.017 | 0.032 | 0.0 | 0.276 | 0.002 | 0.021 | n/a | 0.42 | 0.003 | 0.771 | 0.771 |
Folate (mcg) | 18.432 | 0.078 | 0.0 | 92.646 | 0.245 | 3.684 | n/a | 4.536 | 5.487 | 125.109 | 125.109 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.54 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 3.44 | 3.44 |
Choline (mg) | 1.6 | 0.6 | 0.0 | 495.0 | n/a | n/a | n/a | n/a | 0.5 | 497.7 | 497.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.002 | 0.0 | 0.335 | 0.001 | n/a | n/a | 0.272 | 0.002 | 0.617 | 0.617 |
Threonine (g) | 0.02 | 0.004 | 0.0 | 1.104 | 0.001 | n/a | n/a | 0.987 | 0.004 | 2.12 | 2.12 |
Isoleucine (g) | 0.023 | 0.006 | 0.0 | 1.321 | 0.002 | n/a | n/a | 0.975 | 0.004 | 2.331 | 2.331 |
Leucine (g) | 0.032 | 0.008 | 0.0 | 2.149 | 0.001 | n/a | n/a | 1.758 | 0.007 | 3.955 | 3.955 |
Lysine (g) | 0.026 | 0.007 | 0.0 | 1.794 | 0.001 | n/a | n/a | 1.882 | 0.006 | 3.716 | 3.716 |
Methionine (g) | 0.006 | 0.002 | 0.0 | 0.749 | n/a | n/a | n/a | 0.59 | 0.001 | 1.348 | 1.348 |
Cystine (g) | n/a | 0.002 | 0.0 | 0.532 | n/a | n/a | n/a | 0.34 | 0.0 | 0.875 | 0.875 |
Phenylalanine (g) | 0.017 | 0.005 | 0.0 | 1.34 | n/a | n/a | n/a | 0.964 | 0.005 | 2.332 | 2.332 |
Tyrosine (g) | 0.014 | 0.002 | 0.0 | 0.986 | n/a | n/a | n/a | 0.726 | 0.003 | 1.731 | 1.731 |
Valine (g) | 0.023 | 0.008 | 0.0 | 1.695 | 0.002 | n/a | n/a | 0.964 | 0.006 | 2.698 | 2.698 |
Arginine (g) | 0.037 | 0.016 | 0.0 | 1.616 | n/a | n/a | n/a | 1.44 | 0.004 | 3.115 | 3.115 |
Histidine (g) | 0.009 | 0.003 | 0.0 | 0.611 | n/a | n/a | n/a | 0.794 | 0.002 | 1.419 | 1.419 |
Alanine (g) | 0.023 | 0.003 | 0.0 | 1.459 | n/a | n/a | n/a | 1.304 | 0.007 | 2.796 | 2.796 |
Aspartic acid (g) | 0.049 | 0.013 | 0.0 | 2.622 | n/a | n/a | n/a | 2.098 | 0.01 | 4.792 | 4.792 |
Glutamic acid (g) | 0.109 | 0.021 | 0.0 | 3.312 | n/a | n/a | n/a | 3.617 | 0.009 | 7.069 | 7.069 |
Glycine (g) | 0.026 | 0.005 | 0.0 | 0.848 | n/a | n/a | n/a | 1.157 | 0.005 | 2.041 | 2.041 |
Proline (g) | 0.035 | 0.003 | 0.0 | 1.005 | n/a | n/a | n/a | 0.953 | 0.008 | 2.003 | 2.003 |
Serine (g) | 0.023 | 0.005 | 0.0 | 1.912 | n/a | n/a | n/a | 0.907 | 0.005 | 2.852 | 2.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 833.818 | 0.0 | 0.0 | n/a | 51.03 | 0.0 | 884.848 | 884.848 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.002 | 1.864 | 6.111 | 0.003 | 0.088 | n/a | 1.633 | 0.005 | 9.715 | 9.715 |
Phytosterols (mg) | n/a | n/a | 29.835 | n/a | n/a | 0.696 | n/a | 0.0 | 0.181 | 30.712 | 30.712 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 9.85 | 7.51 | 0.0 | 0.036 | n/a | 2.223 | 0.011 | 19.639 | 19.639 |
Polyunsaturated (g) | 0.02 | 0.007 | 1.42 | 2.681 | 0.003 | 0.028 | n/a | 0.533 | 0.004 | 4.696 | 4.696 |