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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1¾cup
All purpose flour
1cup
Wholewheat pastry flour
2tsp
¼cup
Milk (2% or whole milk)
2
1tsp
Vanilla Extract
Salt
8tbsp (1 stick)
Dark brown sugar, packed
3tbsp
Light Corn Syrup
2tbsp
⅔cup
Ground Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		yeast
7.0g 		water
1000.0g 		milk
0.0g 		eggs
49.28g 		vanilla extract
0.0g 		salt
0.0g 		butter
5.0g 		sugar
0.0g 		corn syrup
0.0g 		honey
14.0g 		pecans
0.79g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.68 0.0 n/a 6.2 n/a n/a 0.04 n/a n/a 0.04 0.07 n/a 9.04 9.04
Total Fat (g) n/a 0.32 0.0 n/a 4.9 n/a n/a 4.06 n/a n/a 0.0 0.57 n/a 9.84 9.84
Carbohydrates (g) n/a 2.67 0.0 n/a 0.38 n/a n/a 0.0 n/a n/a 11.54 0.11 n/a 14.7 14.7
Ash (g) n/a 0.49 1.0 n/a 0.42 n/a n/a 0.0 n/a n/a 0.03 0.01 n/a 1.96 1.96
Calories (kcal) n/a 20.65 0.0 n/a 70.47 n/a n/a 35.85 n/a n/a 42.56 5.457 n/a 174.987 174.987
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.12 0.03 n/a 0.21 0.21
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5.01 0.0 n/a 5.11 5.11
Fructose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 5.73 0.0 n/a 5.79 5.79
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.26 0.26
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.53 999.0 n/a 37.37 n/a n/a 0.9 n/a n/a 2.39 0.03 n/a 1040.22 1040.22
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 0.38 n/a n/a 0.0 n/a n/a 11.5 0.03 n/a 11.91 11.91
Galactose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.43 n/a n/a 0.49 0.49
Dietary Fiber (g) n/a 1.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 1.6 1.6
Calcium (mg) n/a 4.48 30.0 n/a 26.118 n/a n/a 1.2 n/a n/a 0.84 0.553 n/a 63.191 63.191
Iron (mg) n/a 1.16 0.0 n/a 0.9 n/a n/a 0.0 n/a n/a 0.06 0.02 n/a 2.14 2.14
Magnesium (mg) n/a 6.86 10.0 n/a 5.914 n/a n/a 0.1 n/a n/a 0.28 0.956 n/a 24.109 24.109
Phosphorus (mg) n/a 90.3 0.0 n/a 94.125 n/a n/a 1.2 n/a n/a 0.56 2.187 n/a 188.372 188.372
Potassium (mg) n/a 140.0 0.0 n/a 66.035 n/a n/a 1.2 n/a n/a 7.28 3.238 n/a 217.753 217.753
Sodium (mg) n/a 3.5 40.0 n/a 68.992 n/a n/a 0.55 n/a n/a 0.56 0.0 n/a 113.602 113.602
Zinc (mg) n/a 0.45 0.1 n/a 0.55 n/a n/a 0.0 n/a n/a 0.03 0.04 n/a 1.17 1.17
Copper (mg) n/a 0.035 0.1 n/a 0.049 n/a n/a 0.001 n/a n/a 0.006 0.009 n/a 0.2 0.2
Manganese (mg) n/a 0.039 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a 0.011 0.036 n/a 0.105 0.105
Selenium (mcg) n/a 1.7 0.0 n/a 15.6 n/a n/a 0.1 n/a n/a 0.1 0.0 n/a 17.5 17.5
Vitamin A, IU (IU) n/a 0.07 0.0 n/a 239.994 n/a n/a 124.95 n/a n/a 0.0 0.442 n/a 365.456 365.456
Retinol (mcg) n/a 0.0 0.0 n/a 68.499 n/a n/a 33.55 n/a n/a 0.0 0.0 n/a 102.049 102.049
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 68.992 n/a n/a 34.2 n/a n/a 0.0 0.024 n/a 103.216 103.216
Beta Carotene (mcg) n/a 0.0 0.0 n/a 4.928 n/a n/a 7.9 n/a n/a 0.0 0.229 n/a 13.057 13.057
Vitamin E (mg) n/a 0.0 0.0 n/a 0.48 n/a n/a 0.12 n/a n/a 0.0 0.01 n/a 0.61 0.61
Vitamin D (IU) n/a n/a 0.0 n/a 17.248 n/a n/a n/a n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 163.117 n/a n/a 0.0 n/a n/a 0.0 0.134 n/a 163.251 163.251
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.25 n/a n/a 0.0 n/a n/a n/a 0.19 n/a 0.44 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0.1
Thiamin (mg) n/a 0.165 0.0 n/a 0.034 n/a n/a 0.001 n/a n/a 0.0 0.005 n/a 0.205 0.205
Riboflavin (mg) n/a 0.383 0.0 n/a 0.237 n/a n/a 0.002 n/a n/a 0.006 0.001 n/a 0.628 0.628
Niacin (mg) n/a 2.783 0.0 n/a 0.034 n/a n/a 0.002 n/a n/a 0.017 0.009 n/a 2.845 2.845
Pantothenic acid (mg) n/a 0.791 0.0 n/a 0.71 n/a n/a 0.006 n/a n/a 0.01 0.007 n/a 1.523 1.523
Vitamin B-6 (mg) n/a 0.109 0.0 n/a 0.069 n/a n/a 0.0 n/a n/a 0.003 0.002 n/a 0.182 0.182
Folate (mcg) n/a 163.8 0.0 n/a 23.162 n/a n/a 0.15 n/a n/a 0.28 0.174 n/a 187.565 187.565
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.64 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.65 0.65
Choline (mg) n/a 2.2 0.0 n/a 123.7 n/a n/a 0.9 n/a n/a 0.3 0.3 n/a 127.5 127.5
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.034 n/a n/a 0.084 n/a n/a 0.001 n/a n/a 0.0 0.001 n/a 0.119 0.119
Threonine (g) n/a 0.139 n/a n/a 0.276 n/a n/a 0.002 n/a n/a 0.0 0.002 n/a 0.42 0.42
Isoleucine (g) n/a 0.153 n/a n/a 0.33 n/a n/a 0.003 n/a n/a 0.001 0.003 n/a 0.489 0.489
Leucine (g) n/a 0.214 n/a n/a 0.537 n/a n/a 0.004 n/a n/a 0.001 0.005 n/a 0.761 0.761
Lysine (g) n/a 0.221 n/a n/a 0.448 n/a n/a 0.004 n/a n/a 0.001 0.002 n/a 0.677 0.677
Methionine (g) n/a 0.053 n/a n/a 0.187 n/a n/a 0.001 n/a n/a 0.0 0.001 n/a 0.243 0.243
Cystine (g) n/a 0.036 n/a n/a 0.133 n/a n/a 0.001 n/a n/a 0.0 0.001 n/a 0.17 0.17
Phenylalanine (g) n/a 0.13 n/a n/a 0.335 n/a n/a 0.002 n/a n/a 0.001 0.003 n/a 0.472 0.472
Tyrosine (g) n/a 0.111 n/a n/a 0.246 n/a n/a 0.002 n/a n/a 0.001 0.002 n/a 0.362 0.362
Valine (g) n/a 0.165 n/a n/a 0.424 n/a n/a 0.003 n/a n/a 0.001 0.003 n/a 0.596 0.596
Arginine (g) n/a 0.148 n/a n/a 0.404 n/a n/a 0.002 n/a n/a 0.001 0.009 n/a 0.565 0.565
Histidine (g) n/a 0.069 n/a n/a 0.153 n/a n/a 0.001 n/a n/a 0.0 0.002 n/a 0.225 0.225
Alanine (g) n/a 0.177 n/a n/a 0.365 n/a n/a 0.002 n/a n/a 0.001 0.003 n/a 0.548 0.548
Aspartic acid (g) n/a 0.273 n/a n/a 0.655 n/a n/a 0.003 n/a n/a 0.004 0.007 n/a 0.943 0.943
Glutamic acid (g) n/a 0.396 n/a n/a 0.828 n/a n/a 0.009 n/a n/a 0.003 0.014 n/a 1.25 1.25
Glycine (g) n/a 0.13 n/a n/a 0.212 n/a n/a 0.001 n/a n/a 0.001 0.004 n/a 0.348 0.348
Proline (g) n/a 0.114 n/a n/a 0.251 n/a n/a 0.004 n/a n/a 0.013 0.003 n/a 0.385 0.385
Serine (g) n/a 0.132 n/a n/a 0.478 n/a n/a 0.003 n/a n/a 0.001 0.004 n/a 0.618 0.618
Cholesterol (mg) n/a 0.0 0.0 n/a 208.454 n/a n/a 10.75 n/a n/a 0.0 0.0 n/a 219.204 219.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.042 0.0 n/a 1.528 n/a n/a 2.569 n/a n/a 0.0 0.049 n/a 4.187 4.187
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.805 n/a 0.805 0.805
Monounsaturated Fat (g) n/a 0.179 0.0 n/a 1.878 n/a n/a 1.051 n/a n/a 0.0 0.322 n/a 3.43 3.43
Polyunsaturated (g) n/a 0.001 0.0 n/a 0.67 n/a n/a 0.152 n/a n/a 0.0 0.171 n/a 0.994 0.994