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Receta Overnight Pork Roast With Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		caraway
1.26g 		garlic garlic
0.65g 		salt
1.5g 		pepper
0.26g 		loin center
132.68g 		olive oil
5.06g 		onion
12.38g 		carrot
27.15g 		beer
44.5g 		molasses
5.0g 		beef broth
30.0g 		potatoes
79.88g 		salt
0.0g 		cabbage
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.04 0.0 0.03 28.92 0.0 0.14 0.25 0.2 0.0 0.34 1.61 n/a 1.45 33.24 265.92
Total Fat (g) 0.18 0.0 0.0 0.01 8.6 5.06 0.01 0.07 0.0 0.01 0.07 0.07 n/a 0.11 14.19 113.52
Carbohydrates (g) 0.63 0.22 0.0 0.17 0.0 0.0 1.16 2.6 1.58 3.74 0.01 13.95 n/a 6.58 30.63 245.04
Ash (g) 0.07 0.01 1.5 0.01 1.3 0.0 0.04 0.26 0.07 0.17 0.32 0.86 n/a 0.73 5.34 42.72
Calories (kcal) 4.183 0.972 0.0 0.669 201.666 44.753 4.95 11.129 19.135 14.5 2.1 61.504 n/a 28.349 393.911 3151.288
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.39 0.0 n/a n/a 12.33 n/a 0.0 12.72 101.76
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.12 0.97 0.0 1.47 n/a 0.14 n/a 0.09 2.79 22.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.24 0.16 0.0 0.6 n/a 0.26 n/a 1.89 3.16 25.28
Fructose (g) n/a n/a n/a n/a n/a n/a 0.16 0.15 0.0 0.64 n/a 0.22 n/a 1.64 2.81 22.48
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 n/a 0.0 1.7 13.6
Water (g) 0.12 0.38 0.0 0.03 95.5 0.0 11.03 23.97 40.92 1.09 29.27 63.37 n/a 104.53 370.21 2961.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 0.0 0.0 0.0 0.52 1.29 0.0 2.77 0.0 0.62 n/a 3.63 8.85 70.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.2 0.8 0.0 0.0 0.0 1.8 n/a 2.8 6.1 48.8
Calcium (mg) 8.656 1.181 0.36 1.147 6.634 0.051 2.846 8.958 1.78 10.25 1.8 9.585 n/a 45.359 98.606 788.848
Iron (mg) 0.2 0.01 0.0 0.08 1.02 0.03 0.03 0.08 0.01 0.24 0.05 0.62 n/a 0.53 2.9 23.2
Magnesium (mg) 3.241 0.163 0.015 0.509 29.189 0.0 1.238 3.257 2.67 12.1 0.6 18.371 n/a 13.608 84.961 679.688
Phosphorus (mg) 7.136 0.998 0.0 0.454 274.637 0.0 3.589 9.501 6.23 1.55 3.9 45.529 n/a 29.483 383.007 3064.056
Potassium (mg) 16.972 2.617 0.12 3.305 558.562 0.051 18.068 86.864 12.015 73.2 16.2 336.274 n/a 192.775 1317.021 10536.168
Sodium (mg) 0.214 0.111 581.37 0.116 59.704 0.101 0.495 18.73 1.78 1.85 97.8 4.793 n/a 20.411 787.474 6299.792
Zinc (mg) 0.07 0.01 0.0 0.0 2.24 0.0 0.02 0.07 0.0 0.01 0.0 0.23 n/a 0.2 2.86 22.88
Copper (mg) 0.011 0.002 0.0 0.003 0.08 0.0 0.005 0.014 0.004 0.025 0.0 0.088 n/a 0.023 0.254 2.032
Manganese (mg) 0.016 0.011 0.002 0.015 0.013 0.0 0.016 0.038 0.004 0.077 0.003 0.12 n/a 0.181 0.496 3.968
Selenium (mcg) 0.2 0.1 0.0 0.0 47.0 0.0 0.1 0.0 0.3 0.9 0.2 0.2 n/a 0.3 49.3 394.4
Vitamin A, IU (IU) 4.56 0.059 0.0 0.785 9.287 0.0 0.248 4534.844 0.0 0.0 0.0 1.598 n/a 111.129 4662.509 37300.072
Retinol (mcg) 0.0 0.0 0.0 0.0 2.654 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.654 21.232
Vitamin A, RAE (mcg_RAE) 0.226 0.0 0.0 0.039 2.654 0.0 0.0 226.661 0.0 0.0 0.0 0.0 n/a 5.67 235.25 1882.0
Beta Carotene (mcg) 2.374 0.033 0.0 0.41 0.0 0.0 0.124 2248.963 0.0 0.0 0.0 0.799 n/a 47.627 2300.329 18402.632
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.24 0.73 0.0 0.18 0.0 0.0 0.0 0.01 n/a 0.17 1.36 10.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.075 0.0 0.0 0.016 0.0 0.0 0.0 0.271 0.0 0.0 0.0 0.0 n/a 0.0 0.363 2.904
Lutein + zeaxanthin (mcg) 2.575 0.104 0.0 0.538 0.0 0.0 0.495 69.491 0.0 0.0 0.0 6.39 n/a 34.019 113.613 908.904
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.04 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.05 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.0 0.1 0.4 0.0 0.9 1.6 0.0 0.0 0.0 15.7 n/a 41.5 60.7 485.6
Thiamin (mg) 0.005 0.001 0.0 0.0 1.141 0.0 0.006 0.019 0.004 0.002 0.0 0.064 n/a 0.068 1.311 10.488
Riboflavin (mg) 0.005 0.001 0.0 0.001 0.358 0.0 0.004 0.016 0.013 0.0 0.006 0.024 n/a 0.045 0.473 3.784
Niacin (mg) 0.045 0.005 0.0 0.003 6.687 0.0 0.015 0.266 0.227 0.047 0.234 0.839 n/a 0.261 8.628 69.024
Pantothenic acid (mg) n/a 0.004 0.0 n/a 1.022 0.0 0.015 0.073 0.018 0.04 0.006 0.24 n/a 0.238 1.655 13.24
Vitamin B-6 (mg) 0.005 0.008 0.0 0.001 0.624 0.0 0.015 0.038 0.022 0.034 0.003 0.24 n/a 0.136 1.124 8.992
Folate (mcg) 0.126 0.02 0.0 0.026 9.287 0.0 2.351 5.158 2.67 0.0 0.6 12.78 n/a 48.761 81.778 654.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.01 0.0 0.02 0.0 n/a 0.0 0.73 5.84
Choline (mg) 0.3 0.2 0.0 0.0 n/a 0.0 0.8 2.4 4.5 0.7 0.9 9.7 n/a 12.1 31.5 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 n/a 0.371 0.0 0.001 0.003 0.0 n/a n/a 0.024 n/a 0.011 0.414 3.312
Threonine (g) 0.01 0.001 0.0 n/a 1.327 0.0 0.002 0.052 0.0 n/a n/a 0.064 n/a 0.045 1.501 12.008
Isoleucine (g) 0.01 0.001 0.0 n/a 1.353 0.0 0.001 0.022 0.0 n/a n/a 0.064 n/a 0.034 1.486 11.888
Leucine (g) 0.015 0.002 0.0 n/a 2.322 0.0 0.004 0.027 0.0 n/a n/a 0.096 n/a 0.045 2.511 20.088
Lysine (g) 0.013 0.002 0.0 n/a 2.6 0.0 0.005 0.027 0.0 n/a n/a 0.104 n/a 0.045 2.796 22.368
Methionine (g) 0.005 0.001 0.0 n/a 0.77 0.0 0.0 0.005 0.0 n/a n/a 0.024 n/a 0.011 0.815 6.52
Cystine (g) 0.004 0.0 0.0 n/a 0.371 0.0 0.0 0.022 0.0 n/a n/a 0.024 n/a 0.011 0.433 3.464
Phenylalanine (g) 0.011 0.001 0.0 n/a 1.154 0.0 0.004 0.016 0.0 n/a n/a 0.072 n/a 0.034 1.292 10.336
Tyrosine (g) 0.008 0.001 0.0 n/a 1.008 0.0 0.001 0.011 0.0 n/a n/a 0.064 n/a 0.023 1.116 8.928
Valine (g) 0.013 0.002 0.0 n/a 1.566 0.0 0.002 0.019 0.0 n/a n/a 0.096 n/a 0.045 1.743 13.944
Arginine (g) 0.016 0.004 0.0 n/a 1.804 0.0 0.012 0.024 0.0 n/a n/a 0.08 n/a 0.091 2.032 16.256
Histidine (g) 0.007 0.001 0.0 n/a 1.154 0.0 0.001 0.011 0.0 n/a n/a 0.04 n/a 0.023 1.237 9.896
Alanine (g) 0.011 0.001 0.0 n/a 1.685 0.0 0.002 0.03 0.004 n/a n/a 0.048 n/a 0.045 1.827 14.616
Aspartic acid (g) 0.026 0.003 0.0 n/a 2.68 0.0 0.011 0.052 0.009 n/a n/a 0.407 n/a 0.136 3.324 26.592
Glutamic acid (g) 0.04 0.005 0.0 n/a 4.524 0.0 0.032 0.1 0.022 n/a n/a 0.28 n/a 0.329 5.333 42.664
Glycine (g) 0.017 0.001 0.0 n/a 1.38 0.0 0.004 0.014 0.004 n/a n/a 0.048 n/a 0.034 1.501 12.008
Proline (g) 0.012 0.001 0.0 n/a 1.168 0.0 0.001 0.014 0.018 n/a n/a 0.056 n/a 0.057 1.325 10.6
Serine (g) 0.012 0.001 0.0 n/a 1.194 0.0 0.002 0.014 0.0 n/a n/a 0.072 n/a 0.057 1.352 10.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 72.971 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72.971 583.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.001 0.0 0.003 2.972 0.699 0.005 0.011 0.0 0.001 0.033 0.024 n/a 0.034 3.79 30.32
Phytosterols (mg) 0.955 n/a 0.0 0.242 n/a 11.188 1.856 n/a n/a n/a n/a 3.994 n/a 12.474 30.708 245.664
Monounsaturated Fat (g) 0.09 0.0 0.0 0.003 3.887 3.694 0.001 0.003 0.0 0.002 0.027 0.0 n/a 0.023 7.728 61.824
Polyunsaturated (g) 0.041 0.002 0.0 0.003 0.929 0.533 0.002 0.033 0.0 0.003 0.003 0.032 n/a 0.023 1.602 12.816