Receta Overnight Shrimp Newburg Strata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb Medium-size fresh unpeeled shrimp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	oil 1.13g	mushrooms 21.22g	onion 6.0g	sourdough bread 51.63g	spray 0.04g	gruyere cheese 8.25g	milk 76.25g	egg substitute 28.35g	sherry 1.84g	mustard 0.31g	nutmeg 0.07g	pepper 0.07g	sauce 0.1g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.66	0.07	6.71	0.0	2.46	2.57	3.4	0.0	0.01	0.0	0.01	0.0	15.89	127.12
Total Fat (g)	1.13	0.07	0.01	1.1	0.03	2.67	0.74	0.94	0.0	0.01	0.02	0.0	0.0	6.72	53.76
Carbohydrates (g)	0.0	0.7	0.56	31.97	0.01	0.03	3.8	0.18	0.25	0.02	0.03	0.04	0.03	37.62	300.96
Ash (g)	0.0	0.18	0.02	1.19	0.0	0.35	0.57	0.37	n/a	0.01	0.0	0.0	n/a	2.71	21.68
Calories (kcal)	9.945	4.668	2.4	164.684	0.297	34.073	32.025	23.814	2.95	0.209	0.361	0.169	0.099	275.693	2205.544
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.06	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.48
Glucose (dextrose) (g)	n/a	0.31	0.12	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.43	3.44
Fructose (g)	n/a	0.04	0.08	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.11	0.88
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	3.97	n/a	n/a	0.0	n/a	n/a	n/a	3.97	31.76
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.3	2.4
Water (g)	0.0	19.61	5.35	10.64	0.0	2.74	68.56	23.46	1.3	0.26	0.0	0.01	0.07	132.0	1056.0
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.35	0.25	1.85	0.0	0.03	3.97	0.18	0.14	0.0	0.02	0.0	0.02	6.82	54.56
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	1.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.0	16.0
Calcium (mg)	0.0	0.637	1.38	24.264	0.0	83.408	90.738	15.026	0.148	0.181	0.127	0.29	0.009	216.204	1729.632
Iron (mg)	0.0	0.11	0.01	2.0	0.0	0.01	0.02	0.6	0.0	0.0	0.0	0.02	0.0	2.78	22.24
Magnesium (mg)	0.0	1.91	0.6	16.004	n/a	2.97	8.388	2.552	0.166	0.153	0.126	0.129	0.006	33.002	264.016
Phosphorus (mg)	0.0	18.248	1.74	65.048	n/a	49.913	72.438	34.304	0.166	0.331	0.146	0.115	0.01	242.458	1939.664
Potassium (mg)	0.0	67.476	8.759	72.275	n/a	6.683	114.375	93.555	1.696	0.431	0.241	0.834	0.091	366.416	2931.328
Sodium (mg)	0.0	1.061	0.24	371.7	0.022	27.72	33.55	50.18	0.166	3.547	0.011	0.029	0.009	488.234	3905.872
Zinc (mg)	0.0	0.11	0.01	0.54	n/a	0.32	0.32	0.37	0.0	0.0	0.0	0.0	0.0	1.68	13.44
Copper (mg)	0.0	0.068	0.002	0.077	n/a	0.002	0.008	0.006	0.001	0.0	0.001	0.001	0.0	0.166	1.328
Manganese (mg)	n/a	0.011	0.008	0.294	n/a	0.002	0.0	0.003	n/a	0.001	0.002	0.004	n/a	0.324	2.592
Selenium (mcg)	0.0	2.0	0.0	15.3	n/a	1.2	2.5	7.1	0.0	0.1	0.0	0.0	0.0	28.2	225.6
Vitamin A, IU (IU)	0.0	0.0	0.12	0.0	0.0	78.21	149.45	102.06	n/a	0.222	0.07	0.198	n/a	330.33	2642.64
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	22.11	44.225	0.0	0.0	0.0	0.0	0.0	0.0	66.335	530.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	22.358	44.225	5.103	0.0	0.013	0.003	0.01	0.02	71.731	573.848
Beta Carotene (mcg)	0.0	0.0	0.06	0.0	n/a	2.723	1.525	61.236	0.0	0.091	0.011	0.103	0.237	65.985	527.88
Vitamin E (mg)	0.1	0.0	0.0	0.1	n/a	0.02	0.01	0.08	0.0	0.0	0.0	0.0	0.0	0.31	2.48
Vitamin D (IU)	n/a	3.819	n/a	n/a	n/a	n/a	39.65	n/a	n/a	n/a	n/a	n/a	n/a	43.469	347.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.24	6.711	n/a	0.0	0.0	0.0	0.0	0.056	0.0	0.136	0.026	7.169	57.352
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.0	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.4	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	8.0
Thiamin (mg)	0.0	0.017	0.003	0.222	n/a	0.005	0.015	0.031	0.0	0.001	0.0	0.0	0.0	0.295	2.36
Riboflavin (mg)	0.0	0.085	0.002	0.191	n/a	0.023	0.145	0.085	0.0	0.0	0.0	0.0	0.0	0.531	4.248
Niacin (mg)	0.0	0.766	0.007	2.777	n/a	0.009	0.069	0.031	0.004	0.002	0.001	0.001	0.0	3.667	29.336
Pantothenic acid (mg)	0.0	0.318	0.007	0.32	n/a	0.046	0.275	0.765	n/a	0.001	n/a	n/a	n/a	1.733	13.864
Vitamin B-6 (mg)	0.0	0.021	0.007	0.052	n/a	0.007	0.031	0.0	0.0	0.0	0.0	0.0	0.0	0.118	0.944
Folate (mcg)	0.0	3.395	1.14	72.275	n/a	0.825	3.813	4.253	0.0	0.022	0.052	0.007	0.006	85.786	686.288
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	n/a	0.13	0.34	0.09	0.0	0.0	0.0	0.0	0.0	0.56	4.48
Choline (mg)	n/a	3.7	0.4	9.0	n/a	1.3	13.5	0.5	0.1	0.1	0.0	0.0	0.0	28.5	228.0
Folic acid (mcg)	0.0	0.0	0.0	57.304	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.304	458.432
Tryptophan (g)	0.0	0.008	0.001	0.067	n/a	0.035	0.031	0.054	n/a	0.0	n/a	n/a	n/a	0.195	1.56
Threonine (g)	0.0	0.023	0.001	0.165	n/a	0.09	0.069	0.156	n/a	0.001	n/a	n/a	n/a	0.505	4.04
Isoleucine (g)	0.0	0.017	0.001	0.217	n/a	0.133	0.145	0.213	n/a	0.0	n/a	n/a	n/a	0.725	5.8
Leucine (g)	0.0	0.025	0.002	0.392	n/a	0.256	0.29	0.306	n/a	0.001	n/a	n/a	n/a	1.272	10.176
Lysine (g)	0.0	0.023	0.002	0.17	n/a	0.224	0.221	0.224	n/a	0.001	n/a	n/a	n/a	0.866	6.928
Methionine (g)	0.0	0.006	0.0	0.088	n/a	0.068	0.061	0.122	n/a	0.0	n/a	n/a	n/a	0.345	2.76
Cystine (g)	0.0	0.002	0.0	0.134	n/a	0.025	0.092	0.082	n/a	0.0	n/a	n/a	n/a	0.335	2.68
Phenylalanine (g)	0.0	0.019	0.002	0.279	n/a	0.144	0.13	0.218	n/a	0.001	n/a	n/a	n/a	0.792	6.336
Tyrosine (g)	0.0	0.008	0.001	0.108	n/a	0.147	0.107	0.142	n/a	0.0	n/a	n/a	n/a	0.513	4.104
Valine (g)	0.0	0.049	0.001	0.248	n/a	0.185	0.168	0.252	n/a	0.001	n/a	n/a	n/a	0.903	7.224
Arginine (g)	0.0	0.017	0.006	0.212	n/a	0.08	0.076	0.221	n/a	0.001	n/a	n/a	n/a	0.613	4.904
Histidine (g)	0.0	0.013	0.001	0.119	n/a	0.092	0.061	0.085	n/a	0.0	n/a	n/a	n/a	0.371	2.968
Alanine (g)	0.0	0.042	0.001	0.186	n/a	0.079	0.084	0.215	n/a	0.001	n/a	n/a	n/a	0.609	4.872
Aspartic acid (g)	0.0	0.042	0.005	0.258	n/a	0.136	0.236	0.34	n/a	0.001	n/a	n/a	n/a	1.02	8.16
Glutamic acid (g)	0.0	0.072	0.016	1.884	n/a	0.493	0.595	0.539	n/a	0.002	n/a	n/a	n/a	3.601	28.808
Glycine (g)	0.0	0.019	0.002	0.207	n/a	0.044	0.046	0.139	n/a	0.001	n/a	n/a	n/a	0.457	3.656
Proline (g)	0.0	0.017	0.001	0.64	n/a	0.319	0.275	0.15	n/a	0.001	n/a	n/a	n/a	1.403	11.224
Serine (g)	0.0	0.019	0.001	0.258	n/a	0.142	0.16	0.249	n/a	0.001	n/a	n/a	n/a	0.831	6.648
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	9.075	3.813	0.284	0.0	0.0	0.0	0.0	0.0	13.171	105.368
Trans Fat (g)	0.029	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.029	0.232
Saturated Fat (g)	0.084	0.008	0.002	0.258	0.004	1.56	0.48	0.187	0.0	0.001	0.018	0.001	0.0	2.604	20.832
Phytosterols (mg)	2.813	n/a	0.9	n/a	n/a	n/a	n/a	1.134	n/a	n/a	0.043	0.061	n/a	4.95	39.6
Monounsaturated Fat (g)	0.256	0.0	0.001	0.201	0.021	0.828	0.214	0.255	0.0	0.008	0.002	0.001	0.0	1.787	14.296
Polyunsaturated (g)	0.733	0.03	0.001	0.428	0.004	0.143	0.031	0.454	0.0	0.003	0.0	0.001	0.0	1.827	14.616