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Receta Overnight Winter Fruit Bowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks, beaten
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg yolks
0.0g 		sugar
3.15g 		vinegar
3.75g 		pineapple juice
3.91g 		butter
1.78g 		salt
0.0g 		grapes
36.24g 		pineapple
21.04g 		mandarin oranges
36.07g 		marshmallows
12.5g 		whipping cream
29.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.01 0.02 n/a 0.26 0.11 0.29 0.23 0.61 1.53 12.24
Total Fat (g) n/a 0.0 0.0 0.0 1.44 n/a 0.06 0.03 0.11 0.03 11.01 12.67 101.36
Carbohydrates (g) n/a 3.15 0.03 0.5 0.0 n/a 6.56 2.76 4.81 10.16 0.83 28.81 230.48
Ash (g) n/a 0.0 n/a n/a 0.04 n/a 0.17 0.05 0.14 0.04 n/a 0.43 3.44
Calories (kcal) n/a 12.191 0.788 2.07 12.727 n/a 25.006 10.519 19.12 39.75 102.638 224.807 1798.456
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 1.26 2.18 n/a n/a 3.5 28.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.61 0.36 0.77 n/a n/a 3.74 29.92
Fructose (g) n/a n/a n/a n/a n/a n/a 2.95 0.45 0.87 n/a n/a 4.26 34.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 3.52 3.37 0.28 n/a 29.19 18.09 30.73 2.05 17.17 104.4 835.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.15 0.02 0.39 0.0 n/a 5.61 2.07 3.82 7.2 0.03 22.28 178.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.3 0.6 0.0 0.0 1.3 10.4
Calcium (mg) n/a 0.032 0.263 0.508 0.426 n/a 3.624 2.735 13.348 0.375 19.338 40.647 325.176
Iron (mg) n/a 0.0 0.01 0.01 0.0 n/a 0.13 0.06 0.05 0.03 0.01 0.3 2.4
Magnesium (mg) n/a 0.0 0.188 0.469 0.036 n/a 2.537 2.525 4.329 0.25 2.083 12.415 99.32
Phosphorus (mg) n/a 0.0 0.3 0.313 0.426 n/a 7.248 1.683 7.215 1.0 18.445 36.63 293.04
Potassium (mg) n/a 0.063 2.738 5.078 0.426 n/a 69.218 22.931 59.885 0.625 22.313 183.276 1466.208
Sodium (mg) n/a 0.0 0.188 0.078 10.224 n/a 0.725 0.21 0.722 10.0 11.305 33.451 267.608
Zinc (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.03 0.03 0.03 0.01 0.07 0.16 1.28
Copper (mg) n/a 0.0 0.0 0.003 0.0 n/a 0.047 0.023 0.014 0.013 0.003 0.103 0.824
Manganese (mg) n/a 0.0 n/a n/a 0.0 n/a 0.025 0.196 0.014 0.001 n/a 0.237 1.896
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.5 4.0
Vitamin A, IU (IU) n/a 0.0 n/a n/a 44.357 n/a 23.918 12.202 245.671 0.0 n/a 326.148 2609.184
Retinol (mcg) n/a 0.0 0.0 0.0 11.91 n/a 0.0 0.0 0.0 0.0 120.488 132.398 1059.184
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 12.141 n/a 1.087 0.631 12.266 0.0 122.273 148.397 1187.176
Beta Carotene (mcg) n/a 0.0 0.0 0.117 2.805 n/a 14.134 7.363 55.916 0.0 21.42 101.755 814.04
Vitamin E (mg) n/a 0.0 0.0 0.0 0.04 n/a 0.07 0.0 0.07 0.0 0.32 0.5 4.0
Vitamin D (IU) n/a n/a n/a n/a 0.994 n/a n/a n/a n/a n/a n/a 0.994 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 26.093 0.0 49.784 0.0 0.0 75.876 607.008
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.03 0.0 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 1.7 0.0 n/a 3.9 10.1 9.6 0.0 0.2 25.5 204.0
Thiamin (mg) n/a 0.0 0.0 0.002 0.0 n/a 0.025 0.017 0.022 0.0 0.006 0.072 0.576
Riboflavin (mg) n/a 0.001 0.0 0.001 0.001 n/a 0.025 0.006 0.014 0.0 0.033 0.081 0.648
Niacin (mg) n/a 0.0 0.0 0.008 0.001 n/a 0.069 0.105 0.137 0.01 0.012 0.342 2.736
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.002 n/a 0.018 0.044 0.079 0.001 n/a 0.145 1.16
Vitamin B-6 (mg) n/a 0.0 0.0 0.004 0.0 n/a 0.033 0.023 0.029 0.0 0.009 0.097 0.776
Folate (mcg) n/a 0.0 0.0 0.703 0.053 n/a 0.725 3.787 5.772 0.125 1.19 12.355 98.84
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.05 0.06 0.48
Choline (mg) n/a 0.0 0.0 0.1 0.3 n/a 2.0 1.2 3.7 0.0 5.0 12.3 98.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.004 0.002 0.0 0.0 n/a 0.006 0.048
Threonine (g) n/a n/a n/a n/a 0.001 n/a 0.007 0.004 0.007 0.005 n/a 0.024 0.192
Isoleucine (g) n/a n/a n/a n/a 0.001 n/a 0.004 0.004 0.007 0.004 n/a 0.02 0.16
Leucine (g) n/a n/a n/a n/a 0.001 n/a 0.007 0.004 0.011 0.009 n/a 0.032 0.256
Lysine (g) n/a n/a n/a n/a 0.001 n/a 0.011 0.006 0.011 0.01 n/a 0.039 0.312
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.004 0.002 0.0 0.003 n/a 0.009 0.072
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.004 0.002 0.0 0.0 n/a 0.006 0.048
Phenylalanine (g) n/a n/a n/a n/a 0.001 n/a 0.007 0.004 0.007 0.005 n/a 0.024 0.192
Tyrosine (g) n/a n/a n/a n/a 0.001 n/a 0.004 0.004 0.007 0.001 n/a 0.017 0.136
Valine (g) n/a n/a n/a n/a 0.001 n/a 0.007 0.004 0.007 0.006 n/a 0.026 0.208
Arginine (g) n/a n/a n/a n/a 0.001 n/a 0.047 0.004 0.025 0.019 n/a 0.096 0.768
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.007 0.002 0.004 0.003 n/a 0.016 0.128
Alanine (g) n/a n/a n/a n/a 0.001 n/a 0.007 0.006 0.011 0.023 n/a 0.047 0.376
Aspartic acid (g) n/a n/a n/a n/a 0.001 n/a 0.014 0.025 0.047 0.015 n/a 0.103 0.824
Glutamic acid (g) n/a n/a n/a n/a 0.003 n/a 0.029 0.017 0.022 0.026 n/a 0.097 0.776
Glycine (g) n/a n/a n/a n/a 0.0 n/a 0.007 0.004 0.007 0.053 n/a 0.072 0.576
Proline (g) n/a n/a n/a n/a 0.001 n/a 0.029 0.004 0.025 0.035 n/a 0.095 0.76
Serine (g) n/a n/a n/a n/a 0.001 n/a 0.007 0.008 0.011 0.008 n/a 0.035 0.28
Cholesterol (mg) n/a 0.0 0.0 0.0 3.816 n/a 0.0 0.0 0.0 0.0 40.758 44.574 356.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.912 n/a 0.018 0.002 0.014 0.008 6.851 7.806 62.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.45 1.262 n/a n/a n/a 2.712 21.696
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.373 n/a 0.004 0.002 0.022 0.01 3.18 3.591 28.728
Polyunsaturated (g) n/a 0.0 0.0 0.002 0.054 n/a 0.018 0.008 0.025 0.006 0.408 0.521 4.168