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Receta Ox Liver And Bacon Hotpot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Ox liver, cut into 1/4 inch slices
4 ounce Streaky bacon, rind removed, cut into small pcs
3 x Fairly big onions, sliced
2 ounce Swede, peeled, cut into chunks
    A little beef dripping or possibly butter
    Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
7.81g
carrot
54.29g
celery
35.6g
sage
0.7g
stock
30.0g
worcestershire sauce
5.73g
potatoes
680.39g
beef dripping
0.0g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.81 0.5 0.25 0.07 0.34 0.0 13.74 n/a n/a n/a 15.72 15.72
Total Fat (g) 0.08 0.13 0.06 0.09 0.07 0.0 0.61 n/a n/a n/a 1.03 1.03
Carbohydrates (g) 5.96 5.2 1.06 0.43 0.01 1.12 118.86 n/a n/a n/a 132.63 132.63
Ash (g) 0.04 0.53 0.27 0.06 0.32 0.11 7.35 n/a n/a n/a 8.66 8.66
Calories (kcal) 28.428 22.259 5.696 2.205 2.1 4.469 523.896 n/a n/a n/a 589.054 589.054
Starch (g) n/a 0.78 0.0 n/a n/a n/a 105.05 n/a n/a n/a 105.83 105.83
Sucrose (g) n/a 1.95 0.04 n/a n/a n/a 1.16 n/a n/a n/a 3.14 3.14
Glucose (dextrose) (g) n/a 0.32 0.2 n/a n/a n/a 2.25 n/a n/a n/a 2.76 2.76
Fructose (g) n/a 0.3 0.18 n/a n/a n/a 1.84 n/a n/a n/a 2.32 2.32
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.93 47.93 33.97 0.06 29.27 4.5 539.82 n/a n/a n/a 656.48 656.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.02 2.57 0.65 0.01 0.0 0.57 5.31 n/a n/a n/a 9.14 9.14
Galactose (g) n/a 0.0 0.23 n/a n/a n/a 0.0 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.2 1.5 0.6 0.3 0.0 0.0 15.0 n/a n/a n/a 17.6 17.6
Calcium (mg) 1.172 17.916 14.24 11.564 1.8 6.131 81.646 n/a n/a n/a 134.469 134.469
Iron (mg) 0.36 0.16 0.07 0.2 0.05 0.3 5.31 n/a n/a n/a 6.45 6.45
Magnesium (mg) 1.718 6.515 3.916 2.996 0.6 0.745 156.489 n/a n/a n/a 172.978 172.978
Phosphorus (mg) 8.435 19.002 8.544 0.637 3.9 3.438 387.819 n/a n/a n/a 431.775 431.775
Potassium (mg) 8.357 173.728 92.56 7.49 16.2 45.84 2864.421 n/a n/a n/a 3208.596 3208.596
Sodium (mg) 0.156 37.46 28.48 0.077 97.8 56.154 40.823 n/a n/a n/a 260.95 260.95
Zinc (mg) 0.05 0.13 0.05 0.03 0.0 0.01 1.97 n/a n/a n/a 2.25 2.25
Copper (mg) 0.011 0.027 0.014 0.005 0.0 0.011 0.748 n/a n/a n/a 0.818 0.818
Manganese (mg) 0.053 0.076 0.036 0.022 0.003 n/a 1.021 n/a n/a n/a 1.21 1.21
Selenium (mcg) 2.6 0.1 0.1 0.0 0.2 0.0 2.0 n/a n/a n/a 5.1 5.1
Vitamin A, IU (IU) 0.0 9069.687 159.844 41.3 0.0 4.527 13.608 n/a n/a n/a 9288.966 9288.966
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.057 0.0 n/a n/a n/a 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 453.322 7.832 2.065 0.0 0.287 0.0 n/a n/a n/a 463.505 463.505
Beta Carotene (mcg) 0.0 4497.927 96.12 24.395 0.0 2.464 6.804 n/a n/a n/a 4627.709 4627.709
Vitamin E (mg) 0.0 0.36 0.1 0.05 0.0 0.0 0.07 n/a n/a n/a 0.58 0.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.543 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 1.406 138.982 100.748 6.034 0.0 2.75 54.431 n/a n/a n/a 304.351 304.351
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.2 1.1 0.2 0.0 0.7 134.0 n/a n/a n/a 139.3 139.3
Thiamin (mg) 0.062 0.038 0.007 0.005 0.0 0.004 0.544 n/a n/a n/a 0.66 0.66
Riboflavin (mg) 0.038 0.033 0.021 0.002 0.006 0.007 0.204 n/a n/a n/a 0.312 0.312
Niacin (mg) 0.461 0.532 0.114 0.04 0.234 0.04 7.144 n/a n/a n/a 8.565 8.565
Pantothenic acid (mg) 0.034 0.147 0.089 n/a 0.006 n/a 2.041 n/a n/a n/a 2.317 2.317
Vitamin B-6 (mg) 0.003 0.076 0.025 0.019 0.003 0.0 2.041 n/a n/a n/a 2.167 2.167
Folate (mcg) 14.292 10.315 12.816 1.918 0.6 0.458 108.862 n/a n/a n/a 149.261 149.261
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a n/a n/a 0.02 0.02
Choline (mg) 0.8 4.8 2.2 0.3 0.9 0.2 82.3 n/a n/a n/a 91.4 91.4
Folic acid (mcg) 12.027 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12.027 12.027
Tryptophan (g) 0.01 0.005 0.004 n/a n/a n/a 0.204 n/a n/a n/a 0.223 0.223
Threonine (g) 0.022 0.103 0.007 n/a n/a n/a 0.544 n/a n/a n/a 0.676 0.676
Isoleucine (g) 0.028 0.043 0.007 n/a n/a n/a 0.544 n/a n/a n/a 0.623 0.623
Leucine (g) 0.055 0.054 0.011 n/a n/a n/a 0.816 n/a n/a n/a 0.937 0.937
Lysine (g) 0.018 0.054 0.011 n/a n/a n/a 0.885 n/a n/a n/a 0.967 0.967
Methionine (g) 0.014 0.011 0.004 n/a n/a n/a 0.204 n/a n/a n/a 0.233 0.233
Cystine (g) 0.017 0.043 0.0 n/a n/a n/a 0.204 n/a n/a n/a 0.265 0.265
Phenylalanine (g) 0.041 0.033 0.007 n/a n/a n/a 0.612 n/a n/a n/a 0.693 0.693
Tyrosine (g) 0.024 0.022 0.004 n/a n/a n/a 0.544 n/a n/a n/a 0.594 0.594
Valine (g) 0.033 0.038 0.011 n/a n/a n/a 0.816 n/a n/a n/a 0.898 0.898
Arginine (g) 0.033 0.049 0.007 n/a n/a n/a 0.68 n/a n/a n/a 0.769 0.769
Histidine (g) 0.018 0.022 0.004 n/a n/a n/a 0.34 n/a n/a n/a 0.383 0.383
Alanine (g) 0.026 0.06 0.007 n/a n/a n/a 0.408 n/a n/a n/a 0.501 0.501
Aspartic acid (g) 0.034 0.103 0.043 n/a n/a n/a 3.47 n/a n/a n/a 3.65 3.65
Glutamic acid (g) 0.272 0.201 0.032 n/a n/a n/a 2.381 n/a n/a n/a 2.886 2.886
Glycine (g) 0.029 0.027 0.007 n/a n/a n/a 0.408 n/a n/a n/a 0.471 0.471
Proline (g) 0.094 0.027 0.007 n/a n/a n/a 0.476 n/a n/a n/a 0.604 0.604
Serine (g) 0.041 0.027 0.007 n/a n/a n/a 0.612 n/a n/a n/a 0.687 0.687
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.022 0.014 0.049 0.033 0.0 0.204 n/a n/a n/a 0.335 0.335
Phytosterols (mg) n/a n/a 2.136 1.708 n/a n/a 34.019 n/a n/a n/a 37.863 37.863
Monounsaturated Fat (g) 0.007 0.005 0.011 0.013 0.027 0.0 0.0 n/a n/a n/a 0.063 0.063
Polyunsaturated (g) 0.032 0.065 0.028 0.012 0.003 0.0 0.272 n/a n/a n/a 0.413 0.413