Receta Ox Tongue In Piquant Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 kg pickled ox tongue
50 gm streaky bacon cut into strips
6 x anchovy fillets soaked liquid removed and cut into strips
1 x salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		anchovy
0.0g 		olive oil
9.0g 		butter
4.17g 		carrot
9.05g 		garlic garlic
0.44g 		parsley
0.6g 		basil
0.09g 		wine
49.88g 		water
25.02g 		gherkin
3.33g 		capers
3.33g 		corn flour
1.19g 		soured cream
27.05g 		tomatoes
44.89g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.04 0.08 0.03 0.02 0.0 0.03 0.0 0.02 0.08 0.11 0.95 0.4 0.11 1.86 11.16
Total Fat (g) n/a 9.0 3.38 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.04 2.87 0.09 0.03 15.48 92.88
Carbohydrates (g) n/a 0.0 0.0 0.87 0.14 0.04 0.0 1.36 0.0 0.71 0.16 0.91 1.92 1.76 0.23 8.09 48.54
Ash (g) n/a 0.0 0.09 0.09 0.01 0.01 0.0 0.12 0.03 0.06 0.27 0.02 n/a 0.22 0.08 0.99 5.94
Calories (kcal) n/a 79.56 29.875 3.71 0.648 0.217 0.022 41.396 0.0 3.033 0.767 4.337 37.331 8.081 1.3 210.277 1261.662
Starch (g) n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.13 0.78
Sucrose (g) n/a n/a n/a 0.32 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.32 1.92
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.31 n/a n/a n/a 0.56 n/a 0.92 5.52
Fructose (g) n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.29 n/a n/a n/a 0.62 n/a 0.96 5.76
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.2 31.2
Water (g) n/a 0.0 0.66 7.99 0.25 0.53 0.09 43.18 25.0 2.54 2.8 0.11 21.13 42.42 3.17 149.86 899.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.43 0.0 0.01 0.0 0.39 0.0 0.61 0.01 n/a 0.06 1.18 0.03 2.73 16.38
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.5 0.1 1.1 6.6
Calcium (mg) n/a 0.09 1.0 2.986 0.787 0.83 0.166 3.99 0.751 2.033 1.333 1.676 38.143 4.489 4.982 63.257 379.542
Iron (mg) n/a 0.05 0.0 0.03 0.01 0.04 0.0 0.18 0.0 0.01 0.06 0.09 0.02 0.12 0.22 0.82 4.92
Magnesium (mg) n/a 0.0 0.083 1.086 0.109 0.301 0.06 5.486 0.25 0.233 1.1 1.307 2.705 4.938 1.805 19.464 116.784
Phosphorus (mg) n/a 0.0 1.0 3.167 0.666 0.349 0.053 9.975 0.0 0.6 0.333 2.65 19.207 10.774 2.094 50.867 305.202
Potassium (mg) n/a 0.09 1.0 28.955 1.744 3.333 0.277 49.376 0.0 3.333 1.333 3.541 57.35 106.397 19.999 276.729 1660.374
Sodium (mg) n/a 0.18 24.0 6.243 0.074 0.337 0.004 2.494 1.001 15.233 98.8 0.059 19.207 2.245 2.022 171.898 1031.388
Zinc (mg) n/a 0.0 0.0 0.02 0.01 0.01 0.0 0.06 0.0 0.0 0.01 0.02 0.14 0.08 0.04 0.39 2.34
Copper (mg) n/a 0.0 0.0 0.005 0.001 0.001 0.0 0.005 0.003 0.001 0.012 0.002 0.005 0.027 0.005 0.068 0.408
Manganese (mg) n/a 0.0 0.0 0.013 0.007 0.001 0.001 0.06 0.0 0.002 0.003 0.006 n/a 0.049 0.006 0.148 0.888
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.8 0.0 0.0 1.1 6.6
Vitamin A, IU (IU) n/a 0.0 104.125 1511.615 0.039 50.684 4.951 0.0 0.0 25.467 4.6 2.543 n/a 373.961 304.106 2382.092 14292.552
Retinol (mcg) n/a 0.0 27.958 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.805 0.0 0.0 51.764 310.584
Vitamin A, RAE (mcg_RAE) n/a 0.0 28.5 75.554 0.0 2.533 0.248 0.0 0.0 1.267 0.233 0.131 24.347 18.855 15.198 166.865 1001.19
Beta Carotene (mcg) n/a 0.0 6.583 749.654 0.022 30.408 2.949 0.0 0.0 10.833 2.767 1.153 5.681 201.571 182.449 1194.071 7164.426
Vitamin E (mg) n/a 1.29 0.1 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.03 n/a 0.08 0.24 0.03 1.85 11.1
Vitamin D (IU) n/a n/a 2.333 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.333 13.998
Lycopene (mcg) n/a 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1155.105 0.0 1155.196 6931.176
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 23.164 0.07 33.459 5.303 0.0 0.0 5.667 0.0 16.102 0.0 55.219 200.752 339.735 2038.41
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.07 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.02 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.5 0.1 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.2 5.7 4.8 12.4 74.4
Thiamin (mg) n/a 0.0 0.0 0.006 0.001 0.001 0.0 0.005 0.0 0.001 0.001 0.017 0.011 0.018 0.003 0.064 0.384
Riboflavin (mg) n/a 0.0 0.001 0.005 0.0 0.001 0.0 0.01 0.0 0.001 0.005 0.009 0.032 0.009 0.004 0.077 0.462
Niacin (mg) n/a 0.0 0.002 0.089 0.003 0.008 0.001 0.085 0.0 0.004 0.022 0.117 0.019 0.265 0.047 0.661 3.966
Pantothenic acid (mg) n/a 0.0 0.005 0.024 0.003 0.002 0.0 0.02 0.0 0.002 0.001 0.008 n/a 0.04 0.014 0.12 0.72
Vitamin B-6 (mg) n/a 0.0 0.0 0.013 0.005 0.001 0.0 0.025 0.0 0.001 0.001 0.004 0.005 0.036 0.003 0.094 0.564
Folate (mcg) n/a 0.0 0.125 1.719 0.013 0.915 0.064 0.499 0.0 0.033 0.767 2.769 2.976 6.734 5.487 22.1 132.6
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.12 0.72
Choline (mg) n/a 0.0 0.8 0.8 0.1 0.1 0.0 2.5 0.0 0.1 0.2 0.1 5.2 3.0 0.5 13.3 79.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.004 0.002 0.009 0.054
Threonine (g) n/a 0.0 0.002 0.017 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.004 n/a 0.013 0.004 0.043 0.258
Isoleucine (g) n/a 0.0 0.002 0.007 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.004 n/a 0.009 0.004 0.029 0.174
Leucine (g) n/a 0.0 0.003 0.009 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.014 n/a 0.013 0.007 0.05 0.3
Lysine (g) n/a 0.0 0.003 0.009 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.003 n/a 0.013 0.006 0.038 0.228
Methionine (g) n/a 0.0 0.001 0.002 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.004 0.001 0.012 0.072
Cystine (g) n/a 0.0 0.0 0.007 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.004 0.0 0.015 0.09
Phenylalanine (g) n/a 0.0 0.002 0.005 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.005 n/a 0.031 0.005 0.052 0.312
Tyrosine (g) n/a 0.0 0.002 0.004 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.005 n/a 0.004 0.003 0.018 0.108
Valine (g) n/a 0.0 0.003 0.006 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.006 n/a 0.009 0.006 0.033 0.198
Arginine (g) n/a 0.0 0.001 0.008 0.003 0.001 0.0 n/a n/a 0.001 n/a 0.006 n/a 0.009 0.004 0.033 0.198
Histidine (g) n/a 0.0 0.001 0.004 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.003 n/a 0.004 0.002 0.016 0.096
Alanine (g) n/a 0.0 0.001 0.01 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.008 n/a 0.013 0.007 0.043 0.258
Aspartic acid (g) n/a 0.0 0.003 0.017 0.002 0.002 0.0 n/a n/a 0.001 n/a 0.008 n/a 0.063 0.01 0.106 0.636
Glutamic acid (g) n/a 0.0 0.008 0.033 0.004 0.002 0.0 n/a n/a 0.006 n/a 0.021 n/a 0.193 0.009 0.275 1.65
Glycine (g) n/a 0.0 0.001 0.005 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.005 n/a 0.009 0.005 0.027 0.162
Proline (g) n/a 0.0 0.003 0.005 0.0 0.001 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.009 0.008 0.036 0.216
Serine (g) n/a 0.0 0.002 0.005 0.001 0.001 0.0 n/a n/a 0.001 n/a 0.005 n/a 0.013 0.005 0.033 0.198
Cholesterol (mg) n/a 0.0 8.958 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.468 0.0 0.0 18.426 110.556
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.243 2.14 0.004 0.0 0.001 0.0 0.0 0.0 0.002 0.008 0.006 1.785 0.013 0.005 5.208 31.248
Phytosterols (mg) n/a 19.89 n/a n/a n/a 0.03 n/a n/a n/a 0.467 1.6 n/a n/a 3.143 0.181 25.31 151.86
Monounsaturated Fat (g) n/a 6.566 0.876 0.001 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.012 0.839 0.013 0.011 8.322 49.932
Polyunsaturated (g) n/a 0.947 0.127 0.011 0.001 0.001 0.0 0.0 0.0 0.004 0.01 0.02 0.108 0.036 0.004 1.269 7.614