Receta Oxtail Consomme, Mushroom Flan, Foie Gras Stuffed Morels, With Arugula Steak Julienne - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.47g |
cabernet sauvignon
154.67g |
water
316.0g |
carrot
21.36g |
garlic garlic
3.48g |
bay leaf
2.67g |
onion
10.5g |
carrot
7.42g |
celery
2.52g |
tomatoes
55.21g |
parsley
0.63g |
beef
56.7g |
egg
22.0g |
brandy
18.53g |
salt
0.0g |
shallot
0.0g |
butter
2.37g |
garlic garlic
0.87g |
morels
37.8g |
cabernet sauvignon
19.33g |
cream
30.0g |
egg
22.0g |
parmesan cheese
8.33g |
chives
4.0g |
salt
0.0g |
foie gras
37.8g |
wine
78.4g |
onion
8.25g |
celery
2.97g |
carrot
4.52g |
garlic garlic
0.87g |
bay leaf
1.33g |
salt
0.0g |
steak
0.0g |
arugula
2.0g |
arugula
0.2g |
plate
75.6g |
chives
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.11 | 0.0 | 0.2 | 0.22 | 0.2 | 0.12 | 0.07 | 0.02 | 0.49 | 0.02 | 10.54 | 2.77 | 0.0 | n/a | n/a | 0.02 | 0.06 | 1.3 | 0.01 | 0.62 | 2.77 | 3.21 | 0.07 | n/a | 4.31 | 0.05 | 0.09 | 0.02 | 0.04 | 0.06 | 0.1 | n/a | n/a | 0.05 | 0.01 | 19.75 | 0.04 | 47.4 | 284.4 |
Total Fat (g) | 7.68 | 0.0 | 0.0 | 0.05 | 0.02 | 0.22 | 0.01 | 0.02 | 0.0 | 0.11 | 0.01 | 8.5 | 2.19 | 0.0 | n/a | n/a | 1.92 | 0.0 | 0.13 | 0.0 | 11.1 | 2.19 | 2.38 | 0.0 | n/a | 16.57 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.11 | n/a | n/a | 0.01 | 0.0 | 9.11 | 0.0 | 62.38 | 374.28 |
Carbohydrates (g) | 0.01 | 4.02 | 0.0 | 2.05 | 1.15 | 2.0 | 0.98 | 0.71 | 0.07 | 2.16 | 0.04 | 0.0 | 0.17 | 0.0 | n/a | n/a | 0.0 | 0.29 | 2.9 | 0.5 | 0.84 | 0.17 | 0.34 | 0.23 | n/a | 1.77 | 2.05 | 0.77 | 0.09 | 0.43 | 0.29 | 1.0 | n/a | n/a | 0.07 | 0.01 | 0.0 | 0.11 | 25.21 | 151.26 |
Ash (g) | 0.2 | 0.45 | 0.32 | 0.21 | 0.05 | 0.1 | 0.04 | 0.07 | 0.02 | 0.28 | 0.01 | 0.52 | 0.19 | n/a | n/a | n/a | 0.05 | 0.01 | 0.29 | 0.06 | 0.14 | 0.19 | 0.67 | 0.03 | n/a | 1.15 | 0.22 | 0.03 | 0.02 | 0.04 | 0.01 | 0.05 | n/a | n/a | 0.03 | 0.0 | 0.81 | 0.01 | 6.26 | 37.56 |
Calories (kcal) | 67.876 | 128.373 | 0.0 | 8.758 | 5.185 | 8.347 | 4.2 | 3.041 | 0.403 | 9.937 | 0.228 | 121.901 | 31.46 | 42.812 | n/a | n/a | 16.969 | 1.296 | 18.144 | 16.047 | 103.5 | 31.46 | 35.917 | 1.0 | n/a | 174.636 | 66.64 | 3.3 | 0.475 | 1.855 | 1.296 | 4.173 | n/a | n/a | 0.5 | 0.05 | 166.32 | 0.5 | 1076.6 | 6459.6 |
Starch (g) | n/a | n/a | n/a | 0.31 | n/a | n/a | 0.0 | 0.11 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 2.88 |
Sucrose (g) | n/a | n/a | n/a | 0.77 | n/a | n/a | 0.1 | 0.27 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.0 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.45 | 8.7 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | 0.21 | 0.04 | 0.01 | 0.69 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.05 | 0.01 | n/a | n/a | n/a | n/a | 0.16 | 0.02 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 9.0 |
Fructose (g) | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.14 | 0.04 | 0.01 | 0.76 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.11 | 0.02 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.27 | 7.62 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 32.8 | 196.8 |
Water (g) | 1.5 | 133.88 | 315.68 | 18.86 | 2.04 | 0.15 | 9.36 | 6.55 | 2.41 | 52.17 | 0.56 | 37.26 | 16.68 | 12.34 | n/a | n/a | 0.38 | 0.51 | 33.17 | 16.73 | 17.31 | 16.68 | 1.74 | 3.67 | n/a | 14.0 | 67.81 | 7.35 | 2.83 | 3.99 | 0.51 | 0.07 | n/a | n/a | 1.83 | 0.18 | 45.62 | 1.84 | 845.67 | 5074.02 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.0 | 1.01 | 0.03 | n/a | 0.45 | 0.35 | 0.05 | 1.45 | 0.01 | 0.0 | 0.17 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.11 | n/a | 0.03 | 0.17 | 0.08 | 0.08 | n/a | n/a | 0.49 | 0.35 | 0.05 | 0.21 | 0.01 | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 5.21 | 31.26 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.7 | 0.2 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 28.8 |
Calcium (mg) | 2.272 | n/a | 9.48 | 7.049 | 6.299 | 22.24 | 2.415 | 2.448 | 1.009 | 5.521 | 0.874 | 8.505 | 11.66 | 0.0 | n/a | n/a | 0.568 | 1.575 | 0.756 | n/a | 19.5 | 11.66 | 92.417 | 2.44 | n/a | 26.46 | 6.272 | 1.898 | 1.187 | 1.493 | 1.575 | 11.12 | n/a | n/a | 3.2 | 0.32 | 8.316 | 1.22 | 271.745 | 1630.47 |
Iron (mg) | 0.0 | n/a | 0.0 | 0.06 | 0.06 | 1.15 | 0.02 | 0.02 | 0.01 | 0.15 | 0.04 | 1.18 | 0.4 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.2 | n/a | 0.01 | 0.4 | 0.08 | 0.08 | n/a | 2.08 | 0.36 | 0.02 | 0.01 | 0.01 | 0.01 | 0.57 | n/a | n/a | 0.03 | 0.0 | 2.09 | 0.04 | 9.11 | 54.66 |
Magnesium (mg) | 0.189 | n/a | 3.16 | 2.563 | 0.87 | 3.2 | 1.05 | 0.89 | 0.277 | 6.073 | 0.317 | 10.206 | 2.64 | 0.0 | n/a | n/a | 0.047 | 0.218 | 7.182 | n/a | 2.1 | 2.64 | 3.167 | 0.8 | n/a | 4.914 | 9.408 | 0.825 | 0.326 | 0.543 | 0.218 | 1.6 | n/a | n/a | 0.94 | 0.094 | 18.144 | 0.4 | 85.0 | 510.0 |
Phosphorus (mg) | 2.272 | n/a | 0.0 | 7.476 | 5.324 | 3.013 | 3.045 | 2.596 | 0.605 | 13.25 | 0.367 | 96.954 | 42.02 | 0.741 | n/a | n/a | 0.568 | 1.331 | 41.958 | n/a | 18.6 | 42.02 | 60.75 | 1.32 | n/a | 75.6 | 18.032 | 2.393 | 0.712 | 1.583 | 1.331 | 1.507 | n/a | n/a | 1.04 | 0.104 | 173.88 | 0.66 | 621.053 | 3726.318 |
Potassium (mg) | 2.272 | n/a | 0.0 | 68.352 | 13.955 | 14.107 | 15.33 | 23.733 | 6.556 | 130.84 | 3.509 | 167.26 | 29.48 | 0.371 | n/a | n/a | 0.568 | 3.489 | 123.228 | n/a | 22.5 | 29.48 | 10.417 | 10.4 | n/a | 52.164 | 99.568 | 12.045 | 7.713 | 14.477 | 3.489 | 7.053 | n/a | n/a | 7.38 | 0.738 | 218.484 | 5.2 | 1104.157 | 6624.942 |
Sodium (mg) | 54.528 | n/a | 12.64 | 14.738 | 0.592 | 0.613 | 0.42 | 5.118 | 2.017 | 2.76 | 0.355 | 37.421 | 30.8 | 0.185 | n/a | n/a | 13.632 | 0.148 | 1.89 | n/a | 11.4 | 30.8 | 127.417 | 0.16 | n/a | 263.466 | 3.136 | 0.33 | 2.373 | 3.122 | 0.148 | 0.307 | n/a | n/a | 0.54 | 0.054 | 56.7 | 0.08 | 677.89 | 4067.34 |
Zinc (mg) | 0.01 | n/a | 0.03 | 0.05 | 0.04 | 0.1 | 0.02 | 0.02 | 0.0 | 0.09 | 0.01 | 2.54 | 0.24 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.36 | n/a | 0.07 | 0.24 | 0.32 | 0.02 | n/a | 0.35 | 0.11 | 0.01 | 0.0 | 0.01 | 0.01 | 0.05 | n/a | n/a | 0.01 | 0.0 | 5.47 | 0.01 | 10.22 | 61.32 |
Copper (mg) | 0.0 | n/a | 0.032 | 0.011 | 0.01 | 0.011 | 0.004 | 0.004 | 0.001 | 0.033 | 0.001 | 0.04 | 0.022 | 0.004 | n/a | n/a | 0.0 | 0.003 | 0.06 | n/a | 0.003 | 0.022 | 0.02 | 0.002 | n/a | 0.151 | 0.008 | 0.003 | 0.001 | 0.002 | 0.003 | 0.006 | n/a | n/a | 0.002 | 0.0 | 0.068 | 0.001 | 0.528 | 3.168 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.03 | 0.058 | 0.218 | 0.014 | 0.01 | 0.003 | 0.061 | 0.001 | 0.006 | 0.009 | n/a | n/a | n/a | 0.0 | 0.015 | 0.083 | n/a | 0.0 | 0.009 | 0.008 | 0.005 | n/a | 0.045 | 0.102 | 0.011 | 0.003 | 0.006 | 0.015 | 0.109 | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.003 | 0.828 | 4.968 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 7.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2.4 | n/a | 0.2 | 7.0 | 1.5 | 0.0 | n/a | 16.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 15.0 | 0.0 | 59.8 | 358.8 |
Vitamin A, IU (IU) | 236.572 | n/a | 0.0 | 3568.402 | 0.313 | 164.933 | 0.21 | 1239.028 | 11.322 | 459.872 | 53.352 | 0.0 | 107.14 | n/a | n/a | n/a | 59.143 | 0.078 | 0.0 | n/a | 441.0 | 107.14 | 36.833 | 160.0 | n/a | 1259.874 | 1.568 | 0.165 | 13.32 | 755.807 | 0.078 | 82.467 | n/a | n/a | 47.46 | 4.746 | 0.0 | 80.0 | 8890.824 | 53344.944 |
Retinol (mcg) | 63.521 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 0.0 | n/a | n/a | 15.88 | 0.0 | 0.0 | n/a | 121.5 | 30.58 | 9.75 | 0.0 | n/a | 378.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 650.19 | 3901.14 |
Vitamin A, RAE (mcg_RAE) | 64.752 | n/a | 0.0 | 178.356 | 0.0 | 8.24 | 0.0 | 61.929 | 0.555 | 23.187 | 2.666 | 0.0 | 30.8 | 0.0 | n/a | n/a | 16.188 | 0.0 | 0.0 | n/a | 123.3 | 30.8 | 10.0 | 8.0 | n/a | 378.378 | 0.0 | 0.0 | 0.653 | 37.777 | 0.0 | 4.12 | n/a | n/a | 2.38 | 0.238 | 0.0 | 4.0 | 986.319 | 5917.914 |
Beta Carotene (mcg) | 14.957 | n/a | 0.0 | 1769.676 | 0.174 | n/a | 0.105 | 614.471 | 6.809 | 247.878 | 32.009 | 0.0 | 2.2 | 0.0 | n/a | n/a | 3.739 | 0.044 | 0.0 | n/a | 21.6 | 2.2 | 2.583 | 96.0 | n/a | n/a | 0.784 | 0.083 | 8.01 | 374.827 | 0.044 | n/a | n/a | n/a | 28.48 | 2.848 | 0.0 | 48.0 | 3277.52 | 19665.12 |
Vitamin E (mg) | 0.22 | n/a | 0.0 | 0.14 | 0.0 | n/a | 0.0 | 0.05 | 0.01 | 0.3 | 0.0 | 0.21 | 0.21 | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | 0.32 | 0.21 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.08 | 0.0 | 1.89 | 11.34 |
Vitamin D (IU) | 5.301 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | n/a | n/a | n/a | 1.325 | n/a | n/a | n/a | 15.6 | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.627 | 225.762 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.214 | 0.0 | n/a | 0.0 | 0.074 | 0.0 | 1420.468 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1420.801 | 8524.806 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 54.682 | 0.557 | n/a | 0.42 | 18.987 | 7.136 | 67.904 | 35.22 | 0.0 | 72.82 | 0.0 | n/a | n/a | 0.0 | 0.139 | 0.0 | n/a | 0.0 | 72.82 | 0.0 | 36.64 | n/a | n/a | 4.704 | 0.33 | 8.396 | 11.582 | 0.139 | n/a | n/a | n/a | 71.1 | 7.11 | 0.0 | 18.32 | 489.005 | 2934.03 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 1.3 | 1.1 | 1.2 | 0.8 | 0.4 | 0.1 | 7.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1.8 | n/a | 0.8 | 0.0 | 0.6 | 0.1 | 0.3 | 0.3 | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.9 | 18.9 | 113.4 |
Thiamin (mg) | 0.001 | n/a | 0.0 | 0.015 | 0.007 | 0.0 | 0.005 | 0.005 | 0.001 | 0.022 | 0.001 | 0.023 | 0.015 | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.038 | n/a | 0.006 | 0.015 | 0.003 | 0.003 | n/a | 0.034 | 0.008 | 0.004 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.068 | 0.001 | 0.285 | 1.71 |
Riboflavin (mg) | 0.003 | n/a | 0.0 | 0.013 | 0.004 | 0.011 | 0.003 | 0.004 | 0.002 | 0.011 | 0.001 | 0.085 | 0.106 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.102 | n/a | 0.033 | 0.106 | 0.041 | 0.006 | n/a | 0.113 | 0.024 | 0.002 | 0.002 | 0.003 | 0.001 | 0.006 | n/a | n/a | 0.002 | 0.0 | 0.144 | 0.003 | 0.83 | 4.98 |
Niacin (mg) | 0.004 | n/a | 0.0 | 0.209 | 0.024 | 0.054 | 0.013 | 0.073 | 0.008 | 0.326 | 0.008 | 2.636 | 0.015 | 0.002 | n/a | n/a | 0.001 | 0.006 | 1.463 | n/a | 0.012 | 0.015 | 0.009 | 0.008 | n/a | 0.949 | 0.172 | 0.01 | 0.009 | 0.044 | 0.006 | 0.027 | n/a | n/a | 0.006 | 0.001 | 2.835 | 0.004 | 8.95 | 53.7 |
Pantothenic acid (mg) | 0.01 | n/a | 0.0 | 0.058 | 0.021 | n/a | 0.013 | 0.02 | 0.006 | 0.05 | 0.003 | 0.312 | 0.317 | n/a | n/a | n/a | 0.003 | 0.005 | 0.514 | n/a | 0.078 | 0.317 | 0.028 | 0.002 | n/a | 0.454 | 0.024 | 0.01 | 0.007 | 0.012 | 0.005 | n/a | n/a | n/a | 0.009 | 0.001 | 0.008 | 0.001 | 2.286 | 13.716 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.03 | 0.043 | 0.046 | 0.013 | 0.01 | 0.002 | 0.044 | 0.001 | 0.198 | 0.031 | 0.0 | n/a | n/a | 0.0 | 0.011 | 0.064 | n/a | 0.009 | 0.031 | 0.004 | 0.002 | n/a | 0.023 | 0.047 | 0.01 | 0.002 | 0.006 | 0.011 | 0.023 | n/a | n/a | 0.001 | 0.0 | 0.242 | 0.001 | 0.906 | 5.436 |
Folate (mcg) | 0.284 | n/a | 0.0 | 4.058 | 0.104 | 4.8 | 1.995 | 1.409 | 0.908 | 8.281 | 0.963 | 3.402 | 10.34 | 0.0 | n/a | n/a | 0.071 | 0.026 | 5.292 | n/a | 1.2 | 10.34 | 0.833 | 0.56 | n/a | 22.68 | 0.784 | 1.568 | 1.068 | 0.86 | 0.026 | 2.4 | n/a | n/a | 1.94 | 0.194 | 5.292 | 0.28 | 91.958 | 551.748 |
Vitamin B-12 (mcg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 0.28 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.28 | 0.19 | 0.0 | n/a | 3.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.81 | 0.0 | 8.43 | 50.58 |
Choline (mg) | 1.8 | n/a | 0.0 | 1.9 | 0.8 | n/a | 0.6 | 0.7 | 0.2 | 3.7 | 0.1 | 34.7 | 55.2 | 0.0 | n/a | n/a | 0.4 | 0.2 | 22.5 | n/a | 5.0 | 55.2 | 1.3 | 0.2 | n/a | n/a | 4.5 | 0.5 | 0.2 | 0.4 | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | 75.2 | 0.1 | 265.9 | 1595.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.002 | 0.002 | n/a | 0.001 | 0.001 | 0.0 | 0.006 | 0.0 | 0.057 | 0.037 | n/a | n/a | n/a | 0.0 | 0.001 | 0.004 | n/a | 0.009 | 0.037 | 0.043 | n/a | n/a | 0.06 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.212 | n/a | 0.476 | 2.856 |
Threonine (g) | 0.004 | n/a | n/a | 0.041 | 0.006 | n/a | 0.002 | 0.014 | 0.001 | 0.017 | 0.001 | 0.408 | 0.123 | n/a | n/a | n/a | 0.001 | 0.001 | 0.049 | n/a | 0.027 | 0.123 | 0.122 | n/a | n/a | 0.193 | n/a | 0.002 | 0.001 | 0.009 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.915 | n/a | 2.059 | 12.354 |
Isoleucine (g) | 0.005 | n/a | n/a | 0.017 | 0.008 | n/a | 0.001 | 0.006 | 0.001 | 0.011 | 0.001 | 0.465 | 0.147 | n/a | n/a | n/a | 0.001 | 0.002 | 0.042 | n/a | 0.036 | 0.147 | 0.164 | n/a | n/a | 0.231 | n/a | 0.001 | 0.001 | 0.004 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.021 | n/a | 2.311 | 13.866 |
Leucine (g) | 0.008 | n/a | n/a | 0.021 | 0.011 | n/a | 0.003 | 0.007 | 0.001 | 0.017 | 0.001 | 0.822 | 0.24 | n/a | n/a | n/a | 0.002 | 0.003 | 0.072 | n/a | 0.06 | 0.24 | 0.31 | n/a | n/a | 0.389 | n/a | 0.002 | 0.001 | 0.005 | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.746 | n/a | 3.963 | 23.778 |
Lysine (g) | 0.007 | n/a | n/a | 0.021 | 0.009 | n/a | 0.004 | 0.007 | 0.001 | 0.017 | 0.001 | 0.873 | 0.2 | n/a | n/a | n/a | 0.002 | 0.002 | 0.049 | n/a | 0.048 | 0.2 | 0.248 | n/a | n/a | 0.325 | n/a | 0.003 | 0.001 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | n/a | 1.852 | n/a | 3.879 | 23.274 |
Methionine (g) | 0.002 | n/a | n/a | 0.004 | 0.003 | n/a | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.272 | 0.084 | n/a | n/a | n/a | 0.0 | 0.001 | 0.011 | n/a | 0.015 | 0.084 | 0.085 | n/a | n/a | 0.102 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.559 | n/a | 1.232 | 7.392 |
Cystine (g) | 0.001 | n/a | n/a | 0.017 | 0.002 | n/a | 0.0 | 0.006 | 0.0 | 0.006 | 0.0 | 0.108 | 0.059 | n/a | n/a | n/a | 0.0 | 0.001 | 0.008 | n/a | 0.006 | 0.059 | 0.01 | n/a | n/a | 0.057 | n/a | 0.0 | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.212 | n/a | 0.556 | 3.336 |
Phenylalanine (g) | 0.004 | n/a | n/a | 0.013 | 0.006 | n/a | 0.003 | 0.004 | 0.001 | 0.039 | 0.001 | 0.408 | 0.15 | n/a | n/a | n/a | 0.001 | 0.002 | 0.042 | n/a | 0.03 | 0.15 | 0.173 | n/a | n/a | 0.215 | n/a | 0.002 | 0.001 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.854 | n/a | 2.103 | 12.618 |
Tyrosine (g) | 0.004 | n/a | n/a | 0.009 | 0.003 | n/a | 0.001 | 0.003 | 0.0 | 0.006 | 0.001 | 0.323 | 0.11 | n/a | n/a | n/a | 0.001 | 0.001 | 0.03 | n/a | 0.03 | 0.11 | 0.194 | n/a | n/a | 0.151 | n/a | 0.001 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.726 | n/a | 1.705 | 10.23 |
Valine (g) | 0.006 | n/a | n/a | 0.015 | 0.01 | n/a | 0.002 | 0.005 | 0.001 | 0.011 | 0.001 | 0.516 | 0.189 | n/a | n/a | n/a | 0.001 | 0.003 | 0.053 | n/a | 0.042 | 0.189 | 0.21 | n/a | n/a | 0.272 | n/a | 0.002 | 0.001 | 0.003 | 0.003 | n/a | n/a | n/a | n/a | n/a | 1.066 | n/a | 2.6 | 15.6 |
Arginine (g) | 0.003 | n/a | n/a | 0.019 | 0.022 | n/a | 0.01 | 0.007 | 0.001 | 0.011 | 0.001 | 0.686 | 0.18 | n/a | n/a | n/a | 0.001 | 0.005 | 0.057 | n/a | 0.021 | 0.18 | 0.131 | n/a | n/a | 0.265 | n/a | 0.008 | 0.001 | 0.004 | 0.005 | n/a | n/a | n/a | n/a | n/a | 1.331 | n/a | 2.949 | 17.694 |
Histidine (g) | 0.002 | n/a | n/a | 0.009 | 0.004 | n/a | 0.001 | 0.003 | 0.0 | 0.006 | 0.0 | 0.346 | 0.068 | n/a | n/a | n/a | 0.0 | 0.001 | 0.023 | n/a | 0.018 | 0.068 | 0.091 | n/a | n/a | 0.113 | n/a | 0.001 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.635 | n/a | 1.392 | 8.352 |
Alanine (g) | 0.003 | n/a | n/a | 0.023 | 0.005 | n/a | 0.002 | 0.008 | 0.001 | 0.017 | 0.001 | 0.658 | 0.163 | n/a | n/a | n/a | 0.001 | 0.001 | 0.064 | n/a | 0.021 | 0.163 | 0.097 | n/a | n/a | 0.249 | n/a | 0.002 | 0.001 | 0.005 | 0.001 | n/a | n/a | n/a | n/a | n/a | 1.194 | n/a | 2.679 | 16.074 |
Aspartic acid (g) | 0.006 | n/a | n/a | 0.041 | 0.017 | n/a | 0.009 | 0.014 | 0.003 | 0.077 | 0.002 | 0.953 | 0.293 | n/a | n/a | n/a | 0.001 | 0.004 | 0.113 | n/a | 0.048 | 0.293 | 0.223 | n/a | n/a | 0.408 | n/a | 0.007 | 0.004 | 0.009 | 0.004 | n/a | n/a | n/a | n/a | n/a | 1.966 | n/a | 4.494 | 26.964 |
Glutamic acid (g) | 0.017 | n/a | n/a | 0.079 | 0.028 | n/a | 0.027 | 0.027 | 0.002 | 0.237 | 0.002 | 1.582 | 0.37 | n/a | n/a | n/a | 0.004 | 0.007 | 0.253 | n/a | 0.129 | 0.37 | 0.725 | n/a | n/a | 0.559 | n/a | 0.021 | 0.003 | 0.017 | 0.007 | n/a | n/a | n/a | n/a | n/a | 3.168 | n/a | 7.635 | 45.81 |
Glycine (g) | 0.002 | n/a | n/a | 0.011 | 0.007 | n/a | 0.003 | 0.004 | 0.001 | 0.011 | 0.001 | 0.709 | 0.095 | n/a | n/a | n/a | 0.0 | 0.002 | 0.053 | n/a | 0.012 | 0.095 | 0.063 | n/a | n/a | 0.249 | n/a | 0.002 | 0.001 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.945 | n/a | 2.269 | 13.614 |
Proline (g) | 0.008 | n/a | n/a | 0.011 | 0.003 | n/a | 0.001 | 0.004 | 0.001 | 0.011 | 0.001 | 0.533 | 0.112 | n/a | n/a | n/a | 0.002 | 0.001 | 0.038 | n/a | 0.06 | 0.112 | 0.385 | n/a | n/a | 0.215 | n/a | 0.001 | 0.001 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.839 | n/a | 2.341 | 14.046 |
Serine (g) | 0.005 | n/a | n/a | 0.011 | 0.007 | n/a | 0.002 | 0.004 | 0.001 | 0.017 | 0.001 | 0.42 | 0.213 | n/a | n/a | n/a | 0.001 | 0.002 | 0.053 | n/a | 0.033 | 0.213 | 0.191 | n/a | n/a | 0.185 | n/a | 0.002 | 0.001 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.794 | n/a | 2.157 | 12.942 |
Cholesterol (mg) | 20.353 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.555 | 93.06 | 0.0 | n/a | n/a | 5.088 | 0.0 | 0.0 | n/a | 41.1 | 93.06 | 7.333 | 0.0 | n/a | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 45.36 | 0.0 | 400.61 | 2403.66 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.533 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.533 | 3.198 |
Saturated Fat (g) | 4.863 | n/a | 0.0 | 0.009 | 0.003 | 0.061 | 0.004 | 0.003 | 0.001 | 0.017 | 0.001 | 3.328 | 0.682 | 0.0 | n/a | n/a | 1.216 | 0.001 | 0.011 | n/a | 6.909 | 0.682 | 1.442 | 0.001 | n/a | 5.462 | 0.0 | 0.003 | 0.001 | 0.002 | 0.001 | 0.03 | n/a | n/a | 0.002 | 0.0 | 3.531 | 0.0 | 28.265 | 169.59 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.575 | n/a | 0.151 | 3.864 | 0.032 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.238 | 0.178 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.038 | 42.228 |
Monounsaturated Fat (g) | 1.99 | n/a | 0.0 | 0.002 | 0.0 | 0.044 | 0.001 | 0.001 | 0.001 | 0.017 | 0.002 | 3.719 | 0.838 | 0.0 | n/a | n/a | 0.497 | 0.0 | 0.0 | n/a | 3.207 | 0.838 | 0.698 | 0.0 | n/a | 9.681 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.001 | 0.0 | 4.581 | 0.0 | 26.144 | 156.864 |
Polyunsaturated (g) | 0.288 | n/a | 0.0 | 0.026 | 0.009 | 0.061 | 0.002 | 0.009 | 0.002 | 0.044 | 0.001 | 0.244 | 0.299 | 0.0 | n/a | n/a | 0.072 | 0.002 | 0.053 | n/a | 0.411 | 0.299 | 0.098 | 0.002 | n/a | 0.318 | 0.0 | 0.002 | 0.002 | 0.005 | 0.002 | 0.031 | n/a | n/a | 0.006 | 0.001 | 0.333 | 0.001 | 2.621 | 15.726 |