Receta Oxtail Ragu With Parsley Pinci - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 4.5g	onion 48.0g	tomatoes 190.0g	beef stock 120.0g	thyme 1.0g	pepper 0.0g	salt 0.0g	flour 93.75g	semolina 41.75g	eggs 98.56g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.53	1.48	1.37	0.09	n/a	n/a	9.68	5.29	12.4	30.85	30.85
Total Fat (g)	4.5	0.05	0.25	0.26	0.07	n/a	n/a	0.92	0.44	9.8	16.29	16.29
Carbohydrates (g)	0.0	4.48	7.6	0.05	0.64	n/a	n/a	71.54	30.41	0.76	115.48	115.48
Ash (g)	0.0	0.17	1.54	1.26	0.12	n/a	n/a	0.44	0.32	0.85	4.69	4.69
Calories (kcal)	39.78	19.199	32.3	8.4	2.76	n/a	n/a	341.25	150.3	140.941	734.93	734.93
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.48	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.6	0.6
Glucose (dextrose) (g)	n/a	0.95	2.09	n/a	n/a	n/a	n/a	n/a	n/a	0.21	3.24	3.24
Fructose (g)	n/a	0.62	2.41	n/a	n/a	n/a	n/a	n/a	n/a	0.11	3.14	3.14
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.11	0.11
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	42.77	179.13	117.06	0.08	n/a	n/a	11.18	5.29	74.75	430.25	430.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	2.04	4.52	0.0	0.02	n/a	n/a	0.25	n/a	0.76	7.59	7.59
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.11	0.11
Dietary Fiber (g)	0.0	0.8	1.9	0.0	0.4	n/a	n/a	2.5	1.6	0.0	7.2	7.2
Calcium (mg)	0.045	11.039	58.9	7.2	18.9	n/a	n/a	14.063	7.098	52.237	169.481	169.481
Iron (mg)	0.03	0.1	1.84	0.2	1.24	n/a	n/a	4.35	1.82	1.8	11.38	11.38
Magnesium (mg)	0.0	4.8	20.9	2.4	2.2	n/a	n/a	20.625	19.623	11.827	82.374	82.374
Phosphorus (mg)	0.0	13.919	36.1	15.6	2.01	n/a	n/a	101.25	56.78	188.25	413.909	413.909
Potassium (mg)	0.045	70.076	357.2	64.8	8.14	n/a	n/a	100.313	77.655	132.07	810.299	810.299
Sodium (mg)	0.09	1.92	271.7	391.2	0.55	n/a	n/a	1.875	0.418	137.984	805.736	805.736
Zinc (mg)	0.0	0.08	0.27	0.0	0.06	n/a	n/a	0.66	0.44	1.09	2.6	2.6
Copper (mg)	0.0	0.019	0.133	0.0	0.009	n/a	n/a	0.131	0.079	0.099	0.47	0.47
Manganese (mg)	0.0	0.062	0.152	0.012	0.079	n/a	n/a	0.638	0.259	0.039	1.241	1.241
Selenium (mcg)	0.0	0.2	0.2	0.8	0.0	n/a	n/a	31.8	37.3	31.2	101.7	101.7
Vitamin A, IU (IU)	0.0	0.96	222.3	0.0	38.0	n/a	n/a	0.0	0.0	479.987	741.247	741.247
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	136.998	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.4	0.0	1.9	n/a	n/a	0.0	0.0	137.984	151.284	151.284
Beta Carotene (mcg)	0.0	0.48	133.0	0.0	22.64	n/a	n/a	0.0	n/a	9.856	165.976	165.976
Vitamin E (mg)	0.65	0.01	1.29	0.0	0.07	n/a	n/a	0.06	0.11	0.96	3.14	3.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	34.496	34.496	34.496
Lycopene (mcg)	0.0	0.0	5257.3	0.0	0.0	n/a	n/a	0.0	n/a	0.0	5257.3	5257.3
Lutein + zeaxanthin (mcg)	0.0	1.92	163.4	0.0	8.62	n/a	n/a	16.875	n/a	326.234	517.048	517.048
Tocopherol, beta (mg)	0.0	0.0	0.02	n/a	n/a	n/a	n/a	0.07	n/a	0.02	0.11	0.11
Tocopherol, gamma (mg)	0.04	0.0	0.1	n/a	n/a	n/a	n/a	0.36	n/a	0.49	0.98	0.98
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.04	0.04
Vitamin C (mg)	0.0	3.6	17.7	0.0	0.5	n/a	n/a	0.0	0.0	0.0	21.7	21.7
Thiamin (mg)	0.0	0.024	0.095	0.0	0.005	n/a	n/a	0.741	0.338	0.069	1.272	1.272
Riboflavin (mg)	0.0	0.014	0.114	0.024	0.004	n/a	n/a	0.459	0.238	0.473	1.327	1.327
Niacin (mg)	0.0	0.058	1.349	0.936	0.049	n/a	n/a	5.531	2.501	0.069	10.493	10.493
Pantothenic acid (mg)	0.0	0.058	0.228	0.024	n/a	n/a	n/a	0.413	0.242	1.419	2.384	2.384
Vitamin B-6 (mg)	0.0	0.058	0.209	0.012	0.006	n/a	n/a	0.038	0.042	0.138	0.501	0.501
Folate (mcg)	0.0	9.119	15.2	2.4	2.74	n/a	n/a	171.563	76.403	46.323	323.748	323.748
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.08	0.0	n/a	n/a	0.0	0.0	1.27	1.36	1.36
Choline (mg)	0.0	2.9	13.3	3.5	0.4	n/a	n/a	9.8	n/a	247.5	277.4	277.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	144.375	46.343	0.0	190.718	190.718
Tryptophan (g)	0.0	0.005	0.019	n/a	0.002	n/a	n/a	0.122	0.067	0.168	0.382	0.382
Threonine (g)	0.0	0.01	0.076	n/a	0.003	n/a	n/a	0.263	0.142	0.552	1.044	1.044
Isoleucine (g)	0.0	0.005	0.038	n/a	0.005	n/a	n/a	0.338	0.205	0.66	1.25	1.25
Leucine (g)	0.0	0.014	0.057	n/a	0.004	n/a	n/a	0.666	0.363	1.074	2.179	2.179
Lysine (g)	0.0	0.019	0.057	n/a	0.002	n/a	n/a	0.216	0.1	0.897	1.291	1.291
Methionine (g)	0.0	0.0	0.019	n/a	n/a	n/a	n/a	0.169	0.084	0.375	0.646	0.646
Cystine (g)	0.0	0.0	0.019	n/a	n/a	n/a	n/a	0.206	0.15	0.266	0.642	0.642
Phenylalanine (g)	0.0	0.014	0.057	n/a	n/a	n/a	n/a	0.488	0.259	0.67	1.488	1.488
Tyrosine (g)	0.0	0.005	0.038	n/a	n/a	n/a	n/a	0.291	0.138	0.493	0.964	0.964
Valine (g)	0.0	0.01	0.038	n/a	0.005	n/a	n/a	0.394	0.225	0.848	1.519	1.519
Arginine (g)	0.0	0.048	0.038	n/a	n/a	n/a	n/a	0.394	0.196	0.808	1.484	1.484
Histidine (g)	0.0	0.005	0.038	n/a	n/a	n/a	n/a	0.216	0.109	0.306	0.673	0.673
Alanine (g)	0.0	0.01	0.057	n/a	n/a	n/a	n/a	0.309	0.154	0.729	1.26	1.26
Aspartic acid (g)	0.0	0.043	0.304	n/a	n/a	n/a	n/a	0.413	0.217	1.311	2.288	2.288
Glutamic acid (g)	0.0	0.125	0.912	n/a	n/a	n/a	n/a	3.263	1.908	1.656	7.863	7.863
Glycine (g)	0.0	0.014	0.038	n/a	n/a	n/a	n/a	0.347	0.167	0.424	0.99	0.99
Proline (g)	0.0	0.005	0.038	n/a	n/a	n/a	n/a	1.125	0.585	0.503	2.255	2.255
Serine (g)	0.0	0.01	0.057	n/a	n/a	n/a	n/a	0.488	0.251	0.956	1.761	1.761
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	416.909	416.909	416.909
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.621	0.019	0.038	0.132	0.027	n/a	n/a	0.15	0.063	3.055	4.106	4.106
Phytosterols (mg)	9.945	7.2	n/a	n/a	1.63	n/a	n/a	n/a	n/a	n/a	18.775	18.775
Monounsaturated Fat (g)	3.283	0.005	0.038	0.108	0.005	n/a	n/a	0.084	0.05	3.755	7.328	7.328
Polyunsaturated (g)	0.473	0.01	0.095	0.012	0.012	n/a	n/a	0.384	0.18	1.34	2.506	2.506