Receta Oxtail Soup With Red Wine And Root Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	oil 8.5g	salt 0.0g	water 296.25g	beef broth 271.88g	wine 88.2g	onions 24.75g	leeks 0.66g	carrots 20.36g	parsnips 0.0g	garlics 1.96g	thyme 0.13g	bay leaf 0.5g	russet potatoes 92.25g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.0	3.1	0.06	0.27	0.01	0.19	n/a	0.12	0.01	0.04	1.97	0.07	5.85	46.8
Total Fat (g)	8.5	n/a	0.0	0.6	0.0	0.02	0.0	0.05	n/a	0.01	0.01	0.04	0.07	0.02	9.33	74.64
Carbohydrates (g)	0.0	n/a	0.0	0.11	2.3	2.31	0.09	1.95	n/a	0.65	0.08	0.37	16.67	0.15	24.69	197.52
Ash (g)	0.0	n/a	0.3	2.85	0.25	0.09	0.01	0.2	n/a	0.03	0.01	0.02	1.04	0.05	4.85	38.8
Calories (kcal)	75.14	n/a	0.0	19.031	74.97	9.9	0.403	8.347	n/a	2.917	0.345	1.565	72.878	0.855	266.35	2130.8
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.29	n/a	n/a	n/a	n/a	14.63	n/a	14.92	119.36
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.25	n/a	0.73	n/a	n/a	n/a	n/a	0.12	n/a	1.1	8.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.49	n/a	0.12	n/a	n/a	n/a	n/a	0.23	n/a	0.84	6.72
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.32	n/a	0.11	n/a	n/a	n/a	n/a	0.21	n/a	0.64	5.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	9.3	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	9.3	74.4
Water (g)	0.0	n/a	295.95	265.21	76.28	22.05	0.55	17.97	n/a	1.15	0.01	0.03	72.49	2.08	753.79	6030.32
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0	0.55	1.05	0.03	0.97	n/a	0.02	0.0	n/a	0.57	0.02	3.2	25.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.4	0.0	0.6	n/a	0.0	0.0	0.1	1.2	0.1	2.5	20.0
Calcium (mg)	0.0	n/a	8.888	16.313	7.056	5.693	0.389	6.718	n/a	3.543	2.363	4.17	11.993	3.278	70.402	563.216
Iron (mg)	0.0	n/a	0.0	0.46	0.41	0.05	0.01	0.06	n/a	0.03	0.15	0.22	0.79	0.15	2.34	18.72
Magnesium (mg)	0.0	n/a	2.963	5.438	10.584	2.475	0.185	2.443	n/a	0.489	0.275	0.6	21.218	1.188	47.856	382.848
Phosphorus (mg)	0.0	n/a	0.0	35.344	20.286	7.178	0.231	7.126	n/a	2.995	0.251	0.565	50.738	1.378	126.09	1008.72
Potassium (mg)	0.0	n/a	0.0	146.813	112.014	36.135	1.188	65.148	n/a	7.85	1.018	2.645	384.683	13.158	770.65	6165.2
Sodium (mg)	0.0	n/a	11.85	886.313	3.528	0.99	0.132	14.048	n/a	0.333	0.069	0.115	4.613	1.33	923.319	7386.552
Zinc (mg)	0.0	n/a	0.03	0.0	0.12	0.04	0.0	0.05	n/a	0.02	0.01	0.02	0.27	0.03	0.59	4.72
Copper (mg)	0.0	n/a	0.03	0.0	0.009	0.01	0.001	0.01	n/a	0.006	0.001	0.002	0.092	0.004	0.164	1.312
Manganese (mg)	n/a	n/a	0.0	0.027	0.115	0.032	0.003	0.029	n/a	0.033	0.01	0.041	0.148	0.004	0.44	3.52
Selenium (mcg)	0.0	n/a	0.0	1.9	0.2	0.1	0.0	0.0	n/a	0.3	0.0	0.0	0.4	0.0	2.9	23.2
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	1.764	0.495	11.002	3401.133	n/a	0.176	4.75	30.925	0.923	200.07	3651.238	29209.904
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	0.0	0.548	169.996	n/a	0.0	0.238	1.545	0.0	9.999	182.325	1458.6
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.882	0.248	6.6	1686.722	n/a	0.098	2.83	n/a	0.0	120.033	1817.412	14539.296
Vitamin E (mg)	0.78	n/a	0.0	0.0	0.0	0.0	0.01	0.13	n/a	0.0	0.01	n/a	0.01	0.02	0.97	7.76
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.204	n/a	0.0	0.0	n/a	0.0	0.0	0.204	1.632
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	5.292	0.99	12.54	52.118	n/a	0.313	1.078	n/a	4.613	132.074	209.017	1672.136
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	1.8	0.1	1.2	n/a	0.6	0.1	0.2	5.3	3.2	12.4	99.2
Thiamin (mg)	0.0	n/a	0.0	0.0	0.009	0.012	0.0	0.014	n/a	0.004	0.001	0.0	0.074	0.002	0.116	0.928
Riboflavin (mg)	0.0	n/a	0.0	0.054	0.026	0.007	0.0	0.012	n/a	0.002	0.001	0.002	0.028	0.002	0.135	1.08
Niacin (mg)	0.0	n/a	0.0	2.121	0.194	0.03	0.003	0.2	n/a	0.014	0.006	0.01	0.959	0.031	3.567	28.536
Pantothenic acid (mg)	0.0	n/a	0.0	0.054	0.026	0.03	0.001	0.055	n/a	0.012	n/a	n/a	0.277	0.01	0.464	3.712
Vitamin B-6 (mg)	0.0	n/a	0.0	0.027	0.053	0.03	0.002	0.029	n/a	0.024	0.001	0.009	0.323	0.002	0.499	3.992
Folate (mcg)	0.0	n/a	0.0	5.438	0.882	4.703	0.422	3.868	n/a	0.059	0.343	0.9	12.915	3.61	33.139	265.112
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.19	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.19	1.52
Choline (mg)	n/a	n/a	0.0	7.9	5.0	1.5	0.1	1.8	n/a	0.5	0.1	n/a	11.6	0.3	28.7	229.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	n/a	n/a	0.002	0.0	0.002	n/a	0.001	0.0	n/a	0.018	0.001	0.026	0.208
Threonine (g)	0.0	n/a	n/a	n/a	n/a	0.005	0.0	0.039	n/a	0.003	0.0	n/a	0.055	0.003	0.106	0.848
Isoleucine (g)	0.0	n/a	n/a	n/a	n/a	0.002	0.0	0.016	n/a	0.004	0.001	n/a	0.055	0.003	0.082	0.656
Leucine (g)	0.0	n/a	n/a	n/a	n/a	0.007	0.001	0.02	n/a	0.006	0.001	n/a	0.083	0.005	0.123	0.984
Lysine (g)	0.0	n/a	n/a	n/a	n/a	0.01	0.001	0.02	n/a	0.005	0.0	n/a	0.092	0.004	0.133	1.064
Methionine (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.004	n/a	0.002	n/a	n/a	0.028	0.001	0.034	0.272
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.016	n/a	0.001	n/a	n/a	0.018	0.0	0.037	0.296
Phenylalanine (g)	0.0	n/a	n/a	n/a	n/a	0.007	0.0	0.012	n/a	0.004	n/a	n/a	0.166	0.004	0.193	1.544
Tyrosine (g)	0.0	n/a	n/a	n/a	n/a	0.002	0.0	0.008	n/a	0.002	n/a	n/a	0.037	0.002	0.051	0.408
Valine (g)	0.0	n/a	n/a	n/a	n/a	0.005	0.0	0.014	n/a	0.006	0.001	n/a	0.092	0.004	0.122	0.976
Arginine (g)	0.0	n/a	n/a	n/a	n/a	0.025	0.001	0.018	n/a	0.012	n/a	n/a	0.083	0.003	0.142	1.136
Histidine (g)	0.0	n/a	n/a	n/a	n/a	0.002	0.0	0.008	n/a	0.002	n/a	n/a	0.037	0.001	0.051	0.408
Alanine (g)	0.0	n/a	n/a	n/a	n/a	0.005	0.0	0.022	n/a	0.003	n/a	n/a	0.046	0.005	0.081	0.648
Aspartic acid (g)	0.0	n/a	n/a	n/a	n/a	0.022	0.001	0.039	n/a	0.01	n/a	n/a	0.461	0.007	0.54	4.32
Glutamic acid (g)	0.0	n/a	n/a	n/a	n/a	0.064	0.002	0.075	n/a	0.016	n/a	n/a	0.341	0.006	0.504	4.032
Glycine (g)	0.0	n/a	n/a	n/a	n/a	0.007	0.0	0.01	n/a	0.004	n/a	n/a	0.046	0.004	0.072	0.576
Proline (g)	0.0	n/a	n/a	n/a	n/a	0.002	0.0	0.01	n/a	0.002	n/a	n/a	0.055	0.005	0.075	0.6
Serine (g)	0.0	n/a	n/a	n/a	n/a	0.005	0.001	0.01	n/a	0.004	n/a	n/a	0.065	0.003	0.087	0.696
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.219	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.219	1.752
Saturated Fat (g)	0.632	n/a	0.0	0.299	0.0	0.01	0.0	0.008	n/a	0.002	0.003	0.011	0.018	0.003	0.987	7.896
Phytosterols (mg)	21.25	n/a	n/a	n/a	n/a	3.713	n/a	n/a	n/a	n/a	0.204	n/a	4.613	0.119	29.898	239.184
Monounsaturated Fat (g)	1.932	n/a	0.0	0.245	0.0	0.002	0.0	0.002	n/a	0.0	0.001	0.008	0.0	0.007	2.197	17.576
Polyunsaturated (g)	5.537	n/a	0.0	0.027	0.0	0.005	0.001	0.024	n/a	0.005	0.001	0.011	0.037	0.003	5.652	45.216