Receta Oxtail Stew With Red Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pound oxtails, cut in 2-inch pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
473.6g 		bay leaf
1.0g 		garlic
2.61g 		onion
33.75g 		carrots
54.29g 		celery
35.6g 		parsley
1.81g 		salt
1.5g 		pepper
0.13g 		onions
148.5g 		butter
14.19g 		flour
1.95g 		cabernet
58.0g 		kitchen bouquet
1.24g 		parsley
0.59g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.17 0.37 0.5 0.25 0.05 0.0 0.01 1.63 0.12 0.2 0.04 0.01 0.02 3.46 13.84
Total Fat (g) 0.0 0.08 0.01 0.03 0.13 0.06 0.01 0.0 0.0 0.15 11.51 0.02 0.0 0.0 0.0 12.02 48.08
Carbohydrates (g) 0.0 0.75 0.86 3.15 5.2 1.06 0.11 0.0 0.09 13.87 0.01 1.49 1.42 0.03 0.04 28.08 112.32
Ash (g) 0.47 0.04 0.04 0.12 0.53 0.27 0.04 1.5 0.01 0.52 0.3 0.01 0.16 0.02 0.01 4.02 16.08
Calories (kcal) 0.0 3.13 3.889 13.5 22.259 5.696 0.65 0.0 0.338 59.4 101.724 7.107 48.14 0.198 0.214 266.245 1064.98
Starch (g) n/a n/a n/a 0.0 0.78 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.78 3.12
Sucrose (g) n/a n/a n/a 0.33 1.95 0.04 n/a n/a n/a 1.47 n/a n/a n/a n/a n/a 3.79 15.16
Glucose (dextrose) (g) n/a n/a n/a 0.66 0.32 0.2 n/a n/a n/a 2.93 n/a n/a n/a n/a n/a 4.11 16.44
Fructose (g) n/a n/a n/a 0.44 0.3 0.18 n/a n/a n/a 1.92 n/a n/a n/a n/a n/a 2.83 11.32
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a 0.0 6.1 24.4
Water (g) 473.13 0.05 1.53 30.07 47.93 33.97 1.58 0.0 0.01 132.33 2.25 0.23 50.22 1.17 0.52 775.02 3100.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 1.43 2.57 0.65 0.02 0.0 0.0 6.3 0.01 0.01 n/a n/a 0.01 11.01 44.04
Galactose (g) n/a n/a n/a 0.0 0.0 0.23 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.23 0.92
Dietary Fiber (g) 0.0 0.3 0.1 0.6 1.5 0.6 0.1 0.0 0.0 2.5 0.0 0.1 n/a 0.0 0.0 5.7 22.8
Calcium (mg) 14.208 8.34 4.724 7.763 17.916 14.24 2.491 0.36 0.579 34.155 3.405 0.293 n/a 0.05 0.819 109.342 437.368
Iron (mg) 0.0 0.43 0.04 0.07 0.16 0.07 0.11 0.0 0.04 0.31 0.0 0.09 n/a 0.01 0.04 1.38 5.52
Magnesium (mg) 4.736 1.2 0.653 3.375 6.515 3.916 0.903 0.015 0.257 14.85 0.284 0.43 n/a 0.025 0.297 37.454 149.816
Phosphorus (mg) 0.0 1.13 3.993 9.788 19.002 8.544 1.047 0.0 0.229 43.065 3.405 2.109 n/a 0.372 0.344 93.028 372.112
Potassium (mg) 0.0 5.29 10.466 49.275 173.728 92.56 10.0 0.12 1.668 216.81 3.405 2.089 n/a 1.004 3.289 569.705 2278.82
Sodium (mg) 18.944 0.23 0.444 1.35 37.46 28.48 1.011 581.37 0.058 5.94 81.72 0.039 n/a 0.62 0.333 757.998 3031.992
Zinc (mg) 0.05 0.04 0.03 0.06 0.13 0.05 0.02 0.0 0.0 0.25 0.01 0.01 n/a 0.01 0.01 0.67 2.68
Copper (mg) 0.047 0.004 0.008 0.014 0.027 0.014 0.003 0.0 0.001 0.059 0.0 0.003 n/a 0.001 0.001 0.183 0.732
Manganese (mg) 0.0 0.082 0.044 0.044 0.076 0.036 0.003 0.002 0.007 0.193 0.0 0.013 n/a 0.002 0.001 0.502 2.008
Selenium (mcg) 0.0 0.0 0.4 0.2 0.1 0.1 0.0 0.0 0.0 0.7 0.1 0.7 n/a 0.0 0.0 2.3 9.2
Vitamin A, IU (IU) 0.0 61.85 0.235 0.675 9069.687 159.844 152.053 0.0 0.396 2.97 354.546 0.0 n/a 0.0 50.018 9852.274 39409.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 0.0 n/a 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 3.09 0.0 0.0 453.322 7.832 7.599 0.0 0.02 0.0 97.043 0.0 n/a 0.0 2.5 571.405 2285.62
Beta Carotene (mcg) 0.0 n/a 0.131 0.338 4497.927 96.12 91.225 0.0 0.207 1.485 22.416 0.0 n/a n/a 30.008 4739.855 18959.42
Vitamin E (mg) 0.0 n/a 0.0 0.01 0.36 0.1 0.01 0.0 0.0 0.03 0.33 0.0 n/a n/a 0.0 0.84 3.36
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.945 n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.543 0.0 0.0 0.0 0.008 0.0 0.0 0.0 n/a n/a 0.0 0.551 2.204
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 1.35 138.982 100.748 100.376 0.0 0.272 5.94 0.0 0.351 n/a n/a 33.018 381.456 1525.824
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.0 0.0 0.01 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.8 2.5 3.2 1.1 2.4 0.0 0.0 11.0 0.0 0.0 n/a 0.0 0.8 22.3 89.2
Thiamin (mg) 0.0 0.0 0.005 0.017 0.038 0.007 0.002 0.0 0.0 0.074 0.001 0.015 n/a 0.0 0.001 0.161 0.644
Riboflavin (mg) 0.0 0.004 0.003 0.01 0.033 0.021 0.002 0.0 0.0 0.045 0.004 0.01 n/a 0.001 0.001 0.133 0.532
Niacin (mg) 0.0 0.02 0.018 0.041 0.532 0.114 0.024 0.0 0.002 0.178 0.006 0.115 n/a 0.011 0.008 1.068 4.272
Pantothenic acid (mg) 0.0 n/a 0.016 0.041 0.147 0.089 0.007 0.0 n/a 0.178 0.016 0.009 n/a 0.0 0.002 0.504 2.016
Vitamin B-6 (mg) 0.0 0.017 0.032 0.041 0.076 0.025 0.002 0.0 0.0 0.178 0.0 0.001 n/a 0.0 0.001 0.373 1.492
Folate (mcg) 0.0 1.8 0.078 6.413 10.315 12.816 2.744 0.0 0.013 28.215 0.426 3.573 n/a 0.025 0.903 67.32 269.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.03 0.12
Choline (mg) 0.0 n/a 0.6 2.1 4.8 2.2 0.2 0.0 0.0 9.1 2.7 0.2 n/a n/a 0.1 21.9 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.007 n/a 0.0 0.0 3.007 12.028
Tryptophan (g) n/a n/a 0.002 0.003 0.005 0.004 0.001 0.0 n/a 0.015 0.001 0.003 n/a n/a 0.0 0.034 0.136
Threonine (g) n/a n/a 0.004 0.007 0.103 0.007 0.002 0.0 n/a 0.03 0.006 0.005 n/a n/a 0.001 0.165 0.66
Isoleucine (g) n/a n/a 0.006 0.003 0.043 0.007 0.002 0.0 n/a 0.015 0.007 0.007 n/a n/a 0.001 0.092 0.368
Leucine (g) n/a n/a 0.008 0.01 0.054 0.011 0.004 0.0 n/a 0.045 0.011 0.014 n/a n/a 0.001 0.158 0.632
Lysine (g) n/a n/a 0.007 0.014 0.054 0.011 0.003 0.0 n/a 0.059 0.01 0.004 n/a n/a 0.001 0.164 0.656
Methionine (g) n/a n/a 0.002 0.0 0.011 0.004 0.001 0.0 n/a 0.0 0.003 0.004 n/a n/a 0.0 0.024 0.096
Cystine (g) n/a n/a 0.002 0.0 0.043 0.0 0.0 0.0 n/a 0.0 0.001 0.004 n/a n/a 0.0 0.051 0.204
Phenylalanine (g) n/a n/a 0.005 0.01 0.033 0.007 0.003 0.0 n/a 0.045 0.006 0.01 n/a n/a 0.001 0.118 0.472
Tyrosine (g) n/a n/a 0.002 0.003 0.022 0.004 0.001 0.0 n/a 0.015 0.006 0.006 n/a n/a 0.0 0.059 0.236
Valine (g) n/a n/a 0.008 0.007 0.038 0.011 0.003 0.0 n/a 0.03 0.009 0.008 n/a n/a 0.001 0.113 0.452
Arginine (g) n/a n/a 0.016 0.034 0.049 0.007 0.002 0.0 n/a 0.149 0.004 0.008 n/a n/a 0.001 0.27 1.08
Histidine (g) n/a n/a 0.003 0.003 0.022 0.004 0.001 0.0 n/a 0.015 0.003 0.004 n/a n/a 0.0 0.055 0.22
Alanine (g) n/a n/a 0.003 0.007 0.06 0.007 0.004 0.0 n/a 0.03 0.004 0.006 n/a n/a 0.001 0.122 0.488
Aspartic acid (g) n/a n/a 0.013 0.03 0.103 0.043 0.005 0.0 n/a 0.134 0.009 0.009 n/a n/a 0.002 0.347 1.388
Glutamic acid (g) n/a n/a 0.021 0.088 0.201 0.032 0.005 0.0 n/a 0.386 0.026 0.068 n/a n/a 0.001 0.827 3.308
Glycine (g) n/a n/a 0.005 0.01 0.027 0.007 0.003 0.0 n/a 0.045 0.003 0.007 n/a n/a 0.001 0.108 0.432
Proline (g) n/a n/a 0.003 0.003 0.027 0.007 0.004 0.0 n/a 0.015 0.011 0.023 n/a n/a 0.001 0.095 0.38
Serine (g) n/a n/a 0.005 0.007 0.027 0.007 0.003 0.0 n/a 0.03 0.007 0.01 n/a n/a 0.001 0.096 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 0.0 n/a 0.0 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.023 0.002 0.014 0.022 0.014 0.002 0.0 0.001 0.059 7.288 0.003 n/a 0.001 0.001 7.431 29.724
Phytosterols (mg) n/a n/a n/a 5.063 n/a 2.136 0.09 0.0 0.122 22.275 n/a n/a n/a n/a 0.03 29.715 118.86
Monounsaturated Fat (g) 0.0 0.016 0.0 0.003 0.005 0.011 0.005 0.0 0.001 0.015 2.982 0.002 n/a 0.001 0.002 3.044 12.176
Polyunsaturated (g) 0.0 0.023 0.007 0.007 0.065 0.028 0.002 0.0 0.001 0.03 0.431 0.008 n/a 0.0 0.001 0.603 2.412