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Receta Oxtails Stewed In Pasta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. thinly-sliced leeks
    (or possibly coarsely minced onions)
3 1/2 lb meaty oxtails cut 2" lengths
    cut into 2" chunks
1 c. oil-cured pitted black olives
3 lb Idaho or possibly russet potatoes scrubbed or possibly peeled,
    and cut into 2" chunks
    Salt to taste
    Freshly-grnd black pepper to taste
3/4 c. freshly-grated Parmesan cheese plus more for
    garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		wine
59.0g 		carrots
48.06g 		pasta sauce
128.0g 		pepper
0.16g 		salt
0.0g 		olive oil
6.75g 		basil
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.45 2.28 0.0 n/a 0.0 0.04 2.81 11.24
Total Fat (g) 3.38 0.0 0.12 3.44 0.0 n/a 6.75 0.01 13.69 54.76
Carbohydrates (g) 0.0 1.6 4.6 17.61 0.01 n/a 0.0 0.03 23.87 95.48
Ash (g) 0.0 0.14 0.47 2.57 0.0 n/a 0.0 0.02 3.2 12.8
Calories (kcal) 29.835 48.97 19.705 111.36 0.05 n/a 59.67 0.293 269.882 1079.528
Starch (g) n/a n/a 0.69 n/a 0.0 n/a n/a n/a 0.69 2.76
Sucrose (g) n/a n/a 1.73 n/a 0.0 n/a n/a 0.0 1.73 6.92
Glucose (dextrose) (g) n/a n/a 0.28 n/a 0.0 n/a n/a 0.0 0.29 1.16
Fructose (g) n/a n/a 0.26 n/a 0.0 n/a n/a 0.0 0.27 1.08
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 6.1 0.0 0.0 0.0 n/a 0.0 0.0 6.1 24.4
Water (g) 0.0 51.08 42.43 102.41 0.15 n/a 0.0 1.17 197.25 789.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.47 2.28 11.32 0.01 n/a 0.0 0.0 14.07 56.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 3.3 0.0 n/a 0.0 0.0 4.7 18.8
Calcium (mg) 0.034 4.72 15.86 28.16 0.011 n/a 0.068 2.251 51.104 204.416
Iron (mg) 0.02 0.22 0.14 0.92 0.0 n/a 0.04 0.04 1.38 5.52
Magnesium (mg) 0.0 6.49 5.767 26.88 0.019 n/a 0.0 0.814 39.97 159.88
Phosphorus (mg) 0.0 11.8 16.821 46.08 0.042 n/a 0.0 0.712 75.455 301.82
Potassium (mg) 0.034 58.41 153.792 404.48 0.337 n/a 0.068 3.752 620.873 2483.492
Sodium (mg) 0.068 2.95 33.161 524.8 0.006 n/a 0.135 0.051 561.171 2244.684
Zinc (mg) 0.0 0.08 0.12 0.69 0.0 n/a 0.0 0.01 0.89 3.56
Copper (mg) 0.0 0.006 0.024 0.243 0.0 n/a 0.0 0.005 0.278 1.112
Manganese (mg) 0.0 0.071 0.067 0.205 0.0 n/a 0.0 0.015 0.358 1.432
Selenium (mcg) 0.0 0.1 0.0 1.8 0.0 n/a 0.0 0.0 2.0 8.0
Vitamin A, IU (IU) 0.0 0.0 8028.904 962.56 5.006 n/a 0.0 67.098 9063.568 36254.272
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 401.301 48.64 0.251 n/a 0.0 3.358 453.55 1814.2
Beta Carotene (mcg) 0.0 0.0 3981.771 573.44 2.597 n/a 0.0 39.966 4597.774 18391.096
Vitamin E (mg) 0.48 0.0 0.32 3.07 0.0 n/a 0.97 0.01 4.85 19.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.481 16198.4 0.0 n/a 0.0 0.0 16198.881 64795.524
Lutein + zeaxanthin (mcg) 0.0 0.0 123.034 225.28 0.082 n/a 0.0 71.868 420.263 1681.052
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a 0.0 n/a 0.06 0.0 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.8 2.6 0.2 n/a 0.0 0.2 5.8 23.2
Thiamin (mg) 0.0 0.006 0.034 0.026 0.0 n/a 0.0 0.0 0.066 0.264
Riboflavin (mg) 0.0 0.012 0.029 0.077 0.0 n/a 0.0 0.001 0.119 0.476
Niacin (mg) 0.0 0.1 0.471 5.018 0.002 n/a 0.0 0.011 5.602 22.408
Pantothenic acid (mg) 0.0 0.024 0.13 0.102 0.001 n/a 0.0 0.003 0.259 1.036
Vitamin B-6 (mg) 0.0 0.03 0.067 0.218 0.0 n/a 0.0 0.002 0.317 1.268
Folate (mcg) 0.0 0.59 9.131 16.64 0.074 n/a 0.0 0.865 27.3 109.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.0 4.2 17.5 0.0 n/a 0.0 0.1 24.9 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 n/a 0.0 n/a 0.0 0.001 0.005 0.02
Threonine (g) 0.0 n/a 0.091 n/a 0.0 n/a 0.0 0.001 0.093 0.372
Isoleucine (g) 0.0 n/a 0.038 n/a 0.0 n/a 0.0 0.001 0.04 0.16
Leucine (g) 0.0 n/a 0.048 n/a 0.0 n/a 0.0 0.002 0.051 0.204
Lysine (g) 0.0 n/a 0.048 n/a 0.0 n/a 0.0 0.001 0.05 0.2
Methionine (g) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.001 0.01 0.04
Cystine (g) 0.0 n/a 0.038 n/a 0.0 n/a 0.0 0.0 0.039 0.156
Phenylalanine (g) 0.0 n/a 0.029 n/a 0.0 n/a 0.0 0.002 0.031 0.124
Tyrosine (g) 0.0 n/a 0.019 n/a 0.0 n/a 0.0 0.001 0.02 0.08
Valine (g) 0.0 n/a 0.034 n/a 0.0 n/a 0.0 0.002 0.035 0.14
Arginine (g) 0.0 n/a 0.043 n/a 0.0 n/a 0.0 0.002 0.045 0.18
Histidine (g) 0.0 n/a 0.019 n/a 0.0 n/a 0.0 0.001 0.02 0.08
Alanine (g) 0.0 n/a 0.053 n/a 0.0 n/a 0.0 0.002 0.055 0.22
Aspartic acid (g) 0.0 n/a 0.091 n/a 0.0 n/a 0.0 0.004 0.096 0.384
Glutamic acid (g) 0.0 n/a 0.178 n/a 0.0 n/a 0.0 0.004 0.182 0.728
Glycine (g) 0.0 n/a 0.024 n/a 0.0 n/a 0.0 0.002 0.026 0.104
Proline (g) 0.0 n/a 0.024 n/a 0.0 n/a 0.0 0.001 0.025 0.1
Serine (g) 0.0 n/a 0.024 n/a 0.0 n/a 0.0 0.001 0.025 0.1
Cholesterol (mg) 0.0 0.0 0.0 2.56 0.0 n/a 0.0 0.0 2.56 10.24
Trans Fat (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.0 0.019 0.896 0.0 n/a 0.932 0.001 2.314 9.256
Phytosterols (mg) 7.459 n/a n/a n/a n/a n/a 14.918 n/a 22.376 89.504
Monounsaturated Fat (g) 2.462 0.0 0.005 0.755 0.0 n/a 4.925 0.001 8.148 32.592
Polyunsaturated (g) 0.355 0.0 0.058 1.51 0.0 n/a 0.71 0.005 2.638 10.552