Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Emeril"s Essence see * Note
4 ounce Andouille sausage casings removed, and minced
    Freshly-grnd black pepper 3 turns
5 piece Butcher's twine
    Garlic Wine Sauce see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey breast
204.12g 		olive oil
5.06g 		onions
9.0g 		celery
2.81g 		peppers
3.82g 		garlic
1.85g 		parsley
1.78g 		worcestershire sauce
0.72g 		salt
0.38g 		chicken stock
14.79g 		cornbread
75.0g 		oysters
42.0g 		onions
3.0g 		spinach
20.45g 		potatoes
19.97g 		chives
1.5g 		Total Per Serving Total for Recipe
Protein (g) 44.68 0.0 0.1 0.02 0.03 0.12 0.05 0.0 0.0 0.15 2.18 2.19 0.05 0.58 0.4 0.03 50.59 404.72
Total Fat (g) 14.33 5.06 0.01 0.0 0.01 0.01 0.01 0.0 0.0 0.01 6.6 0.65 0.01 0.08 0.02 0.0 26.81 214.48
Carbohydrates (g) 0.0 0.0 0.84 0.08 0.18 0.61 0.11 0.14 0.0 0.06 16.43 2.32 0.22 0.74 3.49 0.08 25.31 202.48
Ash (g) 1.86 0.0 0.03 0.02 0.02 0.03 0.04 0.01 0.37 0.1 n/a 0.63 0.02 0.35 0.22 0.01 3.72 29.76
Calories (kcal) 320.461 44.753 3.6 0.449 0.764 2.755 0.641 0.559 0.0 1.035 134.25 24.78 0.96 4.703 15.376 0.375 555.46 4443.68
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.08 n/a 3.08 24.64
Sucrose (g) n/a n/a 0.09 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.03 n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a 0.18 0.02 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.07 n/a 0.33 2.64
Fructose (g) n/a n/a 0.12 0.01 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.05 n/a 0.26 2.08
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 142.98 0.0 8.02 2.68 3.58 1.08 1.56 0.56 0.0 14.46 48.68 36.2 2.69 18.69 15.84 1.38 298.42 2387.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.38 0.05 0.09 0.02 0.02 0.07 0.0 0.0 2.94 n/a 0.07 0.09 0.16 0.03 3.91 31.28
Galactose (g) n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 2.2 0.0 0.1 0.4 0.4 0.1 3.6 28.8
Calcium (mg) 26.535 0.051 2.07 1.124 0.382 3.346 2.458 0.766 0.09 0.887 19.5 18.48 2.16 20.244 2.396 0.915 101.404 811.232
Iron (mg) 2.45 0.03 0.02 0.01 0.01 0.03 0.11 0.04 0.0 0.03 0.71 2.43 0.04 0.55 0.16 0.03 6.64 53.12
Magnesium (mg) 48.988 0.0 0.9 0.309 0.382 0.462 0.891 0.093 0.004 0.148 9.75 13.86 0.6 16.154 4.593 0.3 97.433 779.464
Phosphorus (mg) 379.655 0.0 2.61 0.674 0.764 2.829 1.033 0.43 0.0 1.922 25.5 39.06 1.11 10.02 11.382 0.495 477.483 3819.864
Potassium (mg) 561.318 0.051 13.14 7.304 6.682 7.413 9.868 5.73 0.03 11.829 46.5 52.08 8.28 114.1 84.068 3.9 932.292 7458.336
Sodium (mg) 120.428 0.101 0.36 2.247 0.115 0.314 0.998 7.019 145.343 23.362 341.25 74.76 0.48 16.154 1.198 0.06 734.189 5873.512
Zinc (mg) 3.2 0.0 0.02 0.0 0.0 0.02 0.02 0.0 0.0 0.01 0.17 15.93 0.01 0.11 0.06 0.01 19.56 156.48
Copper (mg) 0.143 0.0 0.004 0.001 0.003 0.006 0.003 0.001 0.0 0.004 0.053 0.311 0.002 0.027 0.022 0.001 0.58 4.64
Manganese (mg) 0.041 0.0 0.012 0.003 0.005 0.031 0.003 n/a 0.0 0.007 n/a 0.164 0.005 0.184 0.03 0.002 0.486 3.888
Selenium (mcg) 45.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 23.0 26.8 0.0 0.2 0.1 0.0 96.1 768.8
Vitamin A, IU (IU) 12.247 0.0 0.18 12.613 14.127 0.166 150.053 0.566 0.0 0.0 n/a 10.5 29.91 1917.409 0.399 60.0 2208.17 17665.36
Retinol (mcg) 4.082 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 54.75 3.36 0.0 0.0 0.0 0.0 62.199 497.592
Vitamin A, RAE (mcg_RAE) 4.082 0.0 0.0 0.618 0.687 0.0 7.499 0.036 0.0 0.0 58.5 3.36 1.5 95.901 0.0 3.0 175.184 1401.472
Beta Carotene (mcg) n/a 0.0 0.09 7.584 7.942 0.092 90.024 0.308 0.0 0.0 43.5 n/a 17.94 1150.404 0.2 36.0 1354.085 10832.68
Vitamin E (mg) n/a 0.73 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.64 n/a 0.02 0.42 0.0 0.0 1.84 14.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.36 7.95 13.02 0.296 99.055 0.344 0.0 0.0 0.0 n/a 34.11 2494.247 1.598 13.74 2664.719 21317.752
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.04 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.1 3.1 0.6 2.4 0.1 0.0 1.0 0.6 2.0 0.6 5.7 3.9 0.7 21.4 171.2
Thiamin (mg) 0.122 0.0 0.005 0.001 0.002 0.004 0.002 0.001 0.0 0.0 0.09 0.046 0.002 0.016 0.016 0.001 0.307 2.456
Riboflavin (mg) 0.245 0.0 0.003 0.002 0.001 0.002 0.002 0.001 0.0 0.001 0.068 0.029 0.002 0.039 0.006 0.002 0.403 3.224
Niacin (mg) 10.614 0.0 0.011 0.009 0.018 0.013 0.023 0.005 0.0 0.075 0.938 0.533 0.016 0.147 0.21 0.003 12.616 100.928
Pantothenic acid (mg) 1.266 0.0 0.011 0.007 0.004 0.011 0.007 n/a 0.0 0.001 n/a 0.067 0.002 0.014 0.06 0.001 1.452 11.616
Vitamin B-6 (mg) 0.98 0.0 0.011 0.002 0.008 0.023 0.002 0.0 0.0 0.001 0.03 0.025 0.002 0.041 0.06 0.001 1.186 9.488
Folate (mcg) 14.288 0.0 1.71 1.011 0.382 0.055 2.708 0.057 0.0 0.0 72.75 7.56 1.92 39.669 3.195 0.21 145.516 1164.128
Vitamin B-12 (mcg) 0.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 6.8 0.0 0.0 0.0 0.0 7.67 61.36
Choline (mg) n/a 0.0 0.5 0.2 0.2 0.4 0.2 0.0 0.0 n/a 2.9 n/a 0.2 3.7 2.4 0.1 10.8 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.75 0.0 0.0 0.0 0.0 0.0 66.75 534.0
Tryptophan (g) 0.49 0.0 0.001 0.0 0.0 0.001 0.001 n/a 0.0 n/a n/a 0.025 0.001 0.008 0.006 n/a 0.534 4.272
Threonine (g) 1.96 0.0 0.002 0.001 0.002 0.003 0.002 n/a 0.0 n/a n/a 0.097 0.002 0.025 0.016 n/a 2.108 16.864
Isoleucine (g) 2.245 0.0 0.001 0.001 0.001 0.004 0.002 n/a 0.0 n/a n/a 0.097 0.002 0.031 0.016 n/a 2.399 19.192
Leucine (g) 3.47 0.0 0.003 0.001 0.002 0.006 0.004 n/a 0.0 n/a n/a 0.155 0.003 0.045 0.024 n/a 3.712 29.696
Lysine (g) 4.082 0.0 0.004 0.001 0.002 0.005 0.003 n/a 0.0 n/a n/a 0.164 0.003 0.035 0.026 n/a 4.324 34.592
Methionine (g) 1.266 0.0 0.0 0.0 0.0 0.001 0.001 n/a 0.0 n/a n/a 0.05 0.001 0.01 0.006 n/a 1.336 10.688
Cystine (g) 0.49 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.029 n/a 0.008 0.006 n/a 0.535 4.28
Phenylalanine (g) 1.755 0.0 0.003 0.001 0.003 0.003 0.003 n/a 0.0 n/a n/a 0.08 0.002 0.027 0.018 n/a 1.894 15.152
Tyrosine (g) 1.694 0.0 0.001 0.0 0.0 0.001 0.001 n/a 0.0 n/a n/a 0.071 0.002 0.022 0.016 n/a 1.81 14.48
Valine (g) 2.327 0.0 0.002 0.001 0.002 0.005 0.003 n/a 0.0 n/a n/a 0.097 0.002 0.033 0.024 n/a 2.495 19.96
Arginine (g) 3.143 0.0 0.009 0.001 0.001 0.012 0.002 n/a 0.0 n/a n/a 0.16 0.004 0.033 0.02 n/a 3.384 27.072
Histidine (g) 1.347 0.0 0.001 0.0 0.0 0.002 0.001 n/a 0.0 n/a n/a 0.042 0.001 0.012 0.01 n/a 1.417 11.336
Alanine (g) 2.837 0.0 0.002 0.001 0.002 0.002 0.004 n/a 0.0 n/a n/a 0.134 0.002 0.029 0.012 n/a 3.024 24.192
Aspartic acid (g) 4.307 0.0 0.008 0.003 0.008 0.009 0.005 n/a 0.0 n/a n/a 0.21 0.005 0.049 0.102 n/a 4.707 37.656
Glutamic acid (g) 7.144 0.0 0.023 0.003 0.007 0.015 0.004 n/a 0.0 n/a n/a 0.298 0.011 0.07 0.07 n/a 7.646 61.168
Glycine (g) 2.654 0.0 0.003 0.001 0.001 0.004 0.003 n/a 0.0 n/a n/a 0.139 0.003 0.027 0.012 n/a 2.844 22.752
Proline (g) 2.062 0.0 0.001 0.001 0.001 0.002 0.004 n/a 0.0 n/a n/a 0.088 0.004 0.022 0.014 n/a 2.198 17.584
Serine (g) 1.98 0.0 0.002 0.001 0.002 0.004 0.002 n/a 0.0 n/a n/a 0.097 0.002 0.02 0.018 n/a 2.128 17.024
Cholesterol (mg) 132.675 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 0.0 0.0 0.0 0.0 143.175 1145.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.899 0.699 0.004 0.001 0.002 0.002 0.002 0.0 0.0 0.004 1.32 0.185 0.001 0.012 0.006 0.0 6.137 49.096
Phytosterols (mg) n/a 11.188 1.35 0.169 0.344 n/a 0.089 n/a 0.0 n/a n/a n/a n/a 1.84 0.998 n/a 15.978 127.824
Monounsaturated Fat (g) 5.429 3.694 0.001 0.001 0.0 0.0 0.005 0.0 0.0 0.007 2.895 0.063 0.001 0.002 0.0 0.0 12.099 96.792
Polyunsaturated (g) 3.388 0.533 0.002 0.002 0.002 0.005 0.002 0.0 0.0 0.003 2.033 0.248 0.002 0.035 0.008 0.001 6.263 50.104