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Oyster Artichoke Souffles - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x Egg whites
Ingredients Per Serving Qty Common Price Price per Serving
    Vegetable cooking spray 1/6 spray
$2.99 per 6 ounces
$0.00
1/4 c. Chopped shallot 2 teaspoons
$3.99 per pound
$0.06
4 c. Loosely packed minced spinach leaves 2/3 cup
$3.99 per pound
$0.18
14 ounce Artichoke hearts, (1 can) liquid removed and coarsely minced 2 1/3 oz
$3.99 per 13 3/4 ounces
$0.68
1 Tbsp. Cornstarch 1/2 teaspoon
$2.89 per 16 ounces
$0.01
1 c. Skim lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.08
2 x Large eggs, separated 1/3 eggs
$2.53 per 12 items
$0.07
1/4 c. Grated fresh Parmesan cheese 2 teaspoons
$5.49 per 6 ounces
$0.13
1/8 tsp Pepper 0.02 teaspoon
$7.99 per 16 ounces
$0.00
16 ounce Boiled whole oysters, (2 cans) liquid removed and coarsely minced 2 2/3 oz
$3.19 per pound
$0.53
Total per Serving $1.74
Total Recipe $10.41
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