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Receta Oyster mushrooms in marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
What you need to
chesok - 3 tooth ..
grape vinegar - 60 ml.
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
17.46g 		cilantro
1.89g 		oil
40.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.04 0.0 n/a n/a 0.58 0.58
Total Fat (g) 0.06 0.01 40.8 n/a n/a 40.87 40.87
Carbohydrates (g) 0.57 0.07 0.0 n/a n/a 0.64 0.64
Ash (g) 0.15 0.03 0.0 n/a n/a 0.18 0.18
Calories (kcal) 3.841 0.434 360.672 n/a n/a 364.947 364.947
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.26 n/a n/a n/a n/a 0.26 0.26
Fructose (g) 0.03 n/a n/a n/a n/a 0.03 0.03
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 16.14 1.74 0.0 n/a n/a 17.88 17.88
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.29 0.02 0.0 n/a n/a 0.3 0.3
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 n/a n/a 0.2 0.2
Calcium (mg) 0.524 1.264 0.0 n/a n/a 1.788 1.788
Iron (mg) 0.09 0.03 0.01 n/a n/a 0.13 0.13
Magnesium (mg) 1.571 0.491 0.0 n/a n/a 2.062 2.062
Phosphorus (mg) 15.016 0.906 0.0 n/a n/a 15.921 15.921
Potassium (mg) 55.523 9.831 0.0 n/a n/a 65.354 65.354
Sodium (mg) 0.873 0.868 0.0 n/a n/a 1.741 1.741
Zinc (mg) 0.09 0.01 0.0 n/a n/a 0.1 0.1
Copper (mg) 0.056 0.004 0.0 n/a n/a 0.06 0.06
Manganese (mg) 0.009 0.008 n/a n/a n/a 0.017 0.017
Selenium (mcg) 1.6 0.0 0.0 n/a n/a 1.6 1.6
Vitamin A, IU (IU) 0.0 127.335 0.0 n/a n/a 127.335 127.335
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.359 0.0 n/a n/a 6.359 6.359
Beta Carotene (mcg) 0.0 74.159 0.0 n/a n/a 74.159 74.159
Vitamin E (mg) 0.0 0.05 3.76 n/a n/a 3.81 3.81
Vitamin D (IU) 3.143 n/a n/a n/a n/a 3.143 3.143
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.323 0.0 n/a n/a 16.323 16.323
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.5 0.0 n/a n/a 0.9 0.9
Thiamin (mg) 0.014 0.001 0.0 n/a n/a 0.015 0.015
Riboflavin (mg) 0.07 0.003 0.0 n/a n/a 0.073 0.073
Niacin (mg) 0.63 0.021 0.0 n/a n/a 0.651 0.651
Pantothenic acid (mg) 0.262 0.011 0.0 n/a n/a 0.273 0.273
Vitamin B-6 (mg) 0.017 0.003 0.0 n/a n/a 0.02 0.02
Folate (mcg) 2.794 1.17 0.0 n/a n/a 3.964 3.964
Vitamin B-12 (mcg) 0.01 0.0 0.0 n/a n/a 0.01 0.01
Choline (mg) 3.0 0.2 n/a n/a n/a 3.3 3.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 n/a n/a 0.007 0.007
Threonine (g) 0.019 n/a 0.0 n/a n/a 0.019 0.019
Isoleucine (g) 0.014 n/a 0.0 n/a n/a 0.014 0.014
Leucine (g) 0.021 n/a 0.0 n/a n/a 0.021 0.021
Lysine (g) 0.019 n/a 0.0 n/a n/a 0.019 0.019
Methionine (g) 0.005 n/a 0.0 n/a n/a 0.005 0.005
Cystine (g) 0.002 n/a 0.0 n/a n/a 0.002 0.002
Phenylalanine (g) 0.016 n/a 0.0 n/a n/a 0.016 0.016
Tyrosine (g) 0.007 n/a 0.0 n/a n/a 0.007 0.007
Valine (g) 0.04 n/a 0.0 n/a n/a 0.04 0.04
Arginine (g) 0.014 n/a 0.0 n/a n/a 0.014 0.014
Histidine (g) 0.01 n/a 0.0 n/a n/a 0.01 0.01
Alanine (g) 0.035 n/a 0.0 n/a n/a 0.035 0.035
Aspartic acid (g) 0.035 n/a 0.0 n/a n/a 0.035 0.035
Glutamic acid (g) 0.059 n/a 0.0 n/a n/a 0.059 0.059
Glycine (g) 0.016 n/a 0.0 n/a n/a 0.016 0.016
Proline (g) 0.014 n/a 0.0 n/a n/a 0.014 0.014
Serine (g) 0.016 n/a 0.0 n/a n/a 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 1.053 n/a n/a 1.053 1.053
Saturated Fat (g) 0.007 0.0 3.031 n/a n/a 3.039 3.039
Phytosterols (mg) n/a 0.094 102.0 n/a n/a 102.094 102.094
Monounsaturated Fat (g) 0.0 0.005 9.274 n/a n/a 9.279 9.279
Polyunsaturated (g) 0.024 0.001 26.577 n/a n/a 26.602 26.602