Receta Oyster mushrooms in marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mushrooms
17.46g |
cilantro
1.89g |
oil
40.8g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.04 | 0.0 | n/a | n/a | 0.58 | 0.58 |
Total Fat (g) | 0.06 | 0.01 | 40.8 | n/a | n/a | 40.87 | 40.87 |
Carbohydrates (g) | 0.57 | 0.07 | 0.0 | n/a | n/a | 0.64 | 0.64 |
Ash (g) | 0.15 | 0.03 | 0.0 | n/a | n/a | 0.18 | 0.18 |
Calories (kcal) | 3.841 | 0.434 | 360.672 | n/a | n/a | 364.947 | 364.947 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.26 | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 16.14 | 1.74 | 0.0 | n/a | n/a | 17.88 | 17.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.02 | 0.0 | n/a | n/a | 0.3 | 0.3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.2 |
Calcium (mg) | 0.524 | 1.264 | 0.0 | n/a | n/a | 1.788 | 1.788 |
Iron (mg) | 0.09 | 0.03 | 0.01 | n/a | n/a | 0.13 | 0.13 |
Magnesium (mg) | 1.571 | 0.491 | 0.0 | n/a | n/a | 2.062 | 2.062 |
Phosphorus (mg) | 15.016 | 0.906 | 0.0 | n/a | n/a | 15.921 | 15.921 |
Potassium (mg) | 55.523 | 9.831 | 0.0 | n/a | n/a | 65.354 | 65.354 |
Sodium (mg) | 0.873 | 0.868 | 0.0 | n/a | n/a | 1.741 | 1.741 |
Zinc (mg) | 0.09 | 0.01 | 0.0 | n/a | n/a | 0.1 | 0.1 |
Copper (mg) | 0.056 | 0.004 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Manganese (mg) | 0.009 | 0.008 | n/a | n/a | n/a | 0.017 | 0.017 |
Selenium (mcg) | 1.6 | 0.0 | 0.0 | n/a | n/a | 1.6 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 127.335 | 0.0 | n/a | n/a | 127.335 | 127.335 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.359 | 0.0 | n/a | n/a | 6.359 | 6.359 |
Beta Carotene (mcg) | 0.0 | 74.159 | 0.0 | n/a | n/a | 74.159 | 74.159 |
Vitamin E (mg) | 0.0 | 0.05 | 3.76 | n/a | n/a | 3.81 | 3.81 |
Vitamin D (IU) | 3.143 | n/a | n/a | n/a | n/a | 3.143 | 3.143 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.323 | 0.0 | n/a | n/a | 16.323 | 16.323 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.9 | 0.9 |
Thiamin (mg) | 0.014 | 0.001 | 0.0 | n/a | n/a | 0.015 | 0.015 |
Riboflavin (mg) | 0.07 | 0.003 | 0.0 | n/a | n/a | 0.073 | 0.073 |
Niacin (mg) | 0.63 | 0.021 | 0.0 | n/a | n/a | 0.651 | 0.651 |
Pantothenic acid (mg) | 0.262 | 0.011 | 0.0 | n/a | n/a | 0.273 | 0.273 |
Vitamin B-6 (mg) | 0.017 | 0.003 | 0.0 | n/a | n/a | 0.02 | 0.02 |
Folate (mcg) | 2.794 | 1.17 | 0.0 | n/a | n/a | 3.964 | 3.964 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Choline (mg) | 3.0 | 0.2 | n/a | n/a | n/a | 3.3 | 3.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | 0.0 | n/a | n/a | 0.007 | 0.007 |
Threonine (g) | 0.019 | n/a | 0.0 | n/a | n/a | 0.019 | 0.019 |
Isoleucine (g) | 0.014 | n/a | 0.0 | n/a | n/a | 0.014 | 0.014 |
Leucine (g) | 0.021 | n/a | 0.0 | n/a | n/a | 0.021 | 0.021 |
Lysine (g) | 0.019 | n/a | 0.0 | n/a | n/a | 0.019 | 0.019 |
Methionine (g) | 0.005 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 |
Cystine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.002 | 0.002 |
Phenylalanine (g) | 0.016 | n/a | 0.0 | n/a | n/a | 0.016 | 0.016 |
Tyrosine (g) | 0.007 | n/a | 0.0 | n/a | n/a | 0.007 | 0.007 |
Valine (g) | 0.04 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
Arginine (g) | 0.014 | n/a | 0.0 | n/a | n/a | 0.014 | 0.014 |
Histidine (g) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Alanine (g) | 0.035 | n/a | 0.0 | n/a | n/a | 0.035 | 0.035 |
Aspartic acid (g) | 0.035 | n/a | 0.0 | n/a | n/a | 0.035 | 0.035 |
Glutamic acid (g) | 0.059 | n/a | 0.0 | n/a | n/a | 0.059 | 0.059 |
Glycine (g) | 0.016 | n/a | 0.0 | n/a | n/a | 0.016 | 0.016 |
Proline (g) | 0.014 | n/a | 0.0 | n/a | n/a | 0.014 | 0.014 |
Serine (g) | 0.016 | n/a | 0.0 | n/a | n/a | 0.016 | 0.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 1.053 | n/a | n/a | 1.053 | 1.053 |
Saturated Fat (g) | 0.007 | 0.0 | 3.031 | n/a | n/a | 3.039 | 3.039 |
Phytosterols (mg) | n/a | 0.094 | 102.0 | n/a | n/a | 102.094 | 102.094 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 9.274 | n/a | n/a | 9.279 | 9.279 |
Polyunsaturated (g) | 0.024 | 0.001 | 26.577 | n/a | n/a | 26.602 | 26.602 |