Receta Oyster Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (16-ounce) stewed tomatoes
2 can (10.5-ounce) tomato soup
2 can (12-ounce) oysters, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken bouillon
120.0g
basil
0.07g
salt
0.75g
sage
0.04g
sauce
1.51g
onion
12.38g
mushrooms
2.18g
pepper
12.2g
butter
7.09g
water
44.44g
chicken
30.16g
ham
44.36g
wine
7.38g
olives
9.19g
Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.0 0.01 0.14 0.07 0.1 0.06 0.0 5.61 7.74 0.01 0.1 16.25 130.0
Total Fat (g) 0.68 0.0 0.0 0.01 0.0 0.01 0.01 0.02 5.75 0.0 4.54 2.73 0.0 1.21 14.98 119.84
Carbohydrates (g) 0.46 0.0 0.0 0.03 0.4 1.16 0.07 0.57 0.0 0.0 0.0 0.31 0.2 0.37 3.56 28.48
Ash (g) n/a 0.0 0.75 0.0 n/a 0.04 0.02 0.05 0.15 0.04 0.24 1.46 0.02 n/a 2.78 22.24
Calories (kcal) 19.2 0.016 0.0 0.138 1.57 4.95 0.48 2.44 50.862 0.0 64.854 58.999 6.121 11.76 221.391 1771.128
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.12 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.24 0.03 0.14 n/a n/a n/a n/a n/a n/a 0.42 3.36
Fructose (g) n/a 0.0 n/a n/a n/a 0.16 0.0 0.14 n/a n/a n/a n/a n/a n/a 0.3 2.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 6.4
Water (g) 115.14 0.06 0.0 0.0 1.09 11.03 2.02 11.45 1.13 44.39 19.91 32.13 6.39 7.15 251.88 2015.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.0 0.0 0.0 0.38 0.52 0.04 0.29 0.0 0.0 0.0 n/a 0.06 0.08 1.72 13.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.8 6.4
Calcium (mg) 4.8 0.125 0.18 0.723 0.136 2.846 0.065 1.22 1.703 1.333 3.318 3.105 0.59 4.226 24.37 194.96
Iron (mg) 0.25 0.0 0.0 0.01 0.01 0.03 0.01 0.04 0.0 0.0 0.27 0.47 0.03 0.06 1.19 9.52
Magnesium (mg) 1.2 0.045 0.008 0.187 0.091 1.238 0.196 1.22 0.142 0.444 6.033 8.872 0.811 0.919 21.405 171.24
Phosphorus (mg) 36.0 0.039 0.0 0.04 0.166 3.589 1.877 2.44 1.703 0.0 44.342 123.321 1.475 0.551 215.542 1724.336
Potassium (mg) 103.2 0.208 0.06 0.468 1.45 18.068 6.94 21.346 1.703 0.0 57.011 120.659 7.301 5.329 343.742 2749.936
Sodium (mg) 381.6 0.003 290.685 0.005 0.136 0.495 0.109 0.366 40.86 1.778 21.115 536.756 0.369 123.113 1397.389 11179.112
Zinc (mg) 0.12 0.0 0.0 0.0 0.0 0.02 0.01 0.02 0.01 0.0 0.4 1.02 0.01 0.01 1.61 12.88
Copper (mg) 0.06 0.0 0.0 0.0 0.001 0.005 0.007 0.009 0.0 0.004 0.015 0.049 0.001 0.01 0.161 1.288
Manganese (mg) n/a 0.001 0.001 0.001 n/a 0.016 0.001 0.015 0.0 0.0 0.006 0.013 0.009 n/a 0.063 0.504
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 4.3 7.3 0.0 0.1 12.0 96.0
Vitamin A, IU (IU) n/a 3.714 0.0 2.581 n/a 0.248 0.0 45.131 177.273 0.0 42.231 2.218 0.0 n/a 273.395 2187.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.599 0.0 12.368 0.887 0.0 0.0 60.854 486.832
Vitamin A, RAE (mcg_RAE) 0.0 0.186 0.0 0.129 0.317 0.0 0.0 2.196 48.521 0.0 12.669 0.887 0.0 3.308 68.213 545.704
Beta Carotene (mcg) 0.0 2.212 0.0 1.525 3.76 0.124 0.0 25.371 11.208 0.0 0.0 n/a 0.0 37.209 81.409 651.272
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.16 0.0 0.09 n/a 0.0 0.31 0.64 5.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.393 n/a 3.973 0.0 n/a n/a n/a n/a 4.365 34.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.978 0.0 0.377 0.408 0.495 0.0 41.593 0.0 0.0 0.0 n/a 0.0 45.019 91.87 734.96
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.9 0.0 9.8 0.0 0.0 0.5 10.1 0.0 1.1 22.5 180.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.006 0.002 0.007 0.001 0.0 0.018 0.235 0.001 0.002 0.272 2.176
Riboflavin (mg) 0.036 0.0 0.0 0.0 0.0 0.004 0.009 0.004 0.002 0.0 0.036 0.084 0.001 0.001 0.178 1.424
Niacin (mg) 1.644 0.001 0.0 0.003 0.003 0.015 0.079 0.059 0.003 0.0 2.051 1.122 0.013 0.027 5.018 40.144
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a 0.015 0.033 0.012 0.008 0.0 0.274 0.293 0.003 n/a 0.638 5.104
Vitamin B-6 (mg) 0.012 0.0 0.0 0.001 0.0 0.015 0.002 0.027 0.0 0.0 0.106 0.102 0.004 0.006 0.274 2.192
Folate (mcg) 2.4 0.048 0.0 0.12 0.091 2.351 0.349 1.22 0.213 0.0 1.81 1.774 0.074 0.276 10.725 85.8
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.09 0.3 0.0 0.0 0.53 4.24
Choline (mg) 5.6 0.0 0.0 0.0 0.0 0.8 0.4 0.7 1.3 0.0 18.0 n/a 0.4 1.2 28.4 227.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.001 0.001 0.001 0.001 n/a 0.063 n/a n/a n/a 0.067 0.536
Threonine (g) n/a 0.0 0.0 n/a n/a 0.002 0.002 0.005 0.003 n/a 0.232 n/a n/a n/a 0.245 1.96
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.001 0.002 0.002 0.004 n/a 0.278 n/a n/a n/a 0.287 2.296
Leucine (g) n/a 0.0 0.0 n/a n/a 0.004 0.003 0.005 0.006 n/a 0.407 n/a n/a n/a 0.424 3.392
Lysine (g) n/a 0.0 0.0 n/a n/a 0.005 0.002 0.005 0.005 n/a 0.455 n/a n/a n/a 0.473 3.784
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.001 0.001 0.001 n/a 0.148 n/a n/a n/a 0.151 1.208
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.001 0.001 n/a 0.075 n/a n/a n/a 0.078 0.624
Phenylalanine (g) n/a 0.0 0.0 n/a n/a 0.004 0.002 0.011 0.003 n/a 0.217 n/a n/a n/a 0.237 1.896
Tyrosine (g) n/a 0.0 0.0 n/a n/a 0.001 0.001 0.001 0.003 n/a 0.181 n/a n/a n/a 0.187 1.496
Valine (g) n/a 0.0 0.0 n/a n/a 0.002 0.005 0.005 0.004 n/a 0.271 n/a n/a n/a 0.288 2.304
Arginine (g) n/a 0.0 0.0 n/a n/a 0.012 0.002 0.004 0.002 n/a 0.353 n/a n/a n/a 0.373 2.984
Histidine (g) n/a 0.0 0.0 n/a n/a 0.001 0.001 0.001 0.001 n/a 0.163 n/a n/a n/a 0.168 1.344
Alanine (g) n/a 0.0 0.0 n/a n/a 0.002 0.004 0.005 0.002 n/a 0.329 n/a n/a n/a 0.343 2.744
Aspartic acid (g) n/a 0.0 0.0 n/a n/a 0.011 0.004 0.026 0.004 n/a 0.501 n/a n/a n/a 0.546 4.368
Glutamic acid (g) n/a 0.0 0.0 n/a n/a 0.032 0.007 0.023 0.013 n/a 0.817 n/a n/a n/a 0.893 7.144
Glycine (g) n/a 0.0 0.0 n/a n/a 0.004 0.002 0.004 0.001 n/a 0.368 n/a n/a n/a 0.379 3.032
Proline (g) n/a 0.0 0.0 n/a n/a 0.001 0.002 0.002 0.006 n/a 0.274 n/a n/a n/a 0.286 2.288
Serine (g) n/a 0.0 0.0 n/a n/a 0.002 0.002 0.006 0.004 n/a 0.199 n/a n/a n/a 0.213 1.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.252 0.0 22.624 31.496 0.0 0.0 69.371 554.968
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.0 0.0 0.003 0.0 0.005 0.001 0.007 3.644 0.0 1.3 0.741 0.0 0.161 6.054 48.432
Phytosterols (mg) n/a n/a 0.0 0.107 n/a 1.856 n/a 1.098 n/a n/a n/a n/a n/a n/a 3.061 24.488
Monounsaturated Fat (g) 0.288 0.0 0.0 0.001 0.001 0.001 0.0 0.001 1.491 0.0 1.882 1.18 0.0 0.894 5.739 45.912
Polyunsaturated (g) 0.132 0.0 0.0 0.001 0.001 0.002 0.003 0.007 0.216 0.0 0.974 0.346 0.0 0.106 1.788 14.304