Receta Oysters Alvin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Basic "Brown Soup Stock" or possibly canned beef broth
    Salt & freshly grnd black pepper to taste (about 1/4 tsp each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oysters
42.0g 		flour
62.5g 		peanut oil
108.0g 		butter
7.06g 		mushrooms
22.31g 		lemon
3.84g 		pepper
0.0g 		salt
0.0g 		paprika
0.13g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 2.19 6.46 0.0 0.06 0.69 0.04 n/a n/a 0.02 0.01 9.47 37.88
Total Fat (g) 0.65 0.61 108.0 5.73 0.08 0.01 n/a n/a 0.02 0.0 115.1 460.4
Carbohydrates (g) 2.32 47.69 0.0 0.0 0.73 0.36 n/a n/a 0.07 0.02 51.2 204.8
Ash (g) 0.63 0.29 0.0 0.15 0.19 0.01 n/a n/a 0.01 0.01 1.29 5.16
Calories (kcal) 24.78 227.5 954.72 50.638 4.908 1.114 n/a n/a 0.383 0.107 1264.15 5056.6
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 n/a n/a n/a 0.0 n/a 0.33 1.32
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.01 n/a 0.05 0.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 36.2 7.45 0.0 1.12 20.62 3.42 n/a n/a 0.01 0.26 69.09 276.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.17 0.0 0.0 0.37 0.1 n/a n/a 0.01 0.0 0.65 2.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 2.1 8.4
Calcium (mg) 18.48 9.375 0.0 1.695 0.669 0.999 n/a n/a 0.235 0.41 31.863 127.452
Iron (mg) 2.43 2.9 0.03 0.0 0.11 0.02 n/a n/a 0.03 0.02 5.55 22.2
Magnesium (mg) 13.86 13.75 0.0 0.141 2.008 0.307 n/a n/a 0.245 0.148 30.46 121.84
Phosphorus (mg) 39.06 67.5 0.0 1.695 19.187 0.615 n/a n/a 0.457 0.172 128.686 514.744
Potassium (mg) 52.08 66.875 0.0 1.695 70.946 5.303 n/a n/a 3.106 1.645 201.649 806.596
Sodium (mg) 74.76 1.25 0.0 40.68 1.116 0.077 n/a n/a 0.045 0.166 118.094 472.376
Zinc (mg) 15.93 0.44 0.01 0.01 0.12 0.0 n/a n/a 0.01 0.0 16.51 66.04
Copper (mg) 0.311 0.088 0.0 0.0 0.071 0.002 n/a n/a 0.001 0.0 0.472 1.888
Manganese (mg) 0.164 0.425 n/a 0.0 0.011 0.001 n/a n/a 0.001 0.0 0.603 2.412
Selenium (mcg) 26.8 21.2 0.0 0.1 2.1 0.0 n/a n/a 0.0 0.0 50.1 200.4
Vitamin A, IU (IU) 10.5 0.0 0.0 176.492 0.0 0.845 n/a n/a 69.874 25.009 282.72 1130.88
Retinol (mcg) 3.36 0.0 0.0 47.389 0.0 0.0 n/a n/a 0.0 0.0 50.749 202.996
Vitamin A, RAE (mcg_RAE) 3.36 0.0 0.0 48.308 0.0 0.038 n/a n/a 3.494 1.25 56.45 225.8
Beta Carotene (mcg) n/a 0.0 0.0 11.159 0.0 0.115 n/a n/a 36.675 15.004 62.953 251.812
Vitamin E (mg) n/a 0.04 16.95 0.16 0.0 0.01 n/a n/a 0.04 0.0 17.2 68.8
Vitamin D (IU) n/a n/a n/a 3.955 4.016 n/a n/a n/a n/a n/a 7.971 31.884
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 11.25 0.0 0.0 0.0 0.423 n/a n/a 17.433 16.509 45.615 182.46
Tocopherol, beta (mg) n/a 0.04 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.54 2.16
Tocopherol, gamma (mg) n/a 0.24 17.18 0.0 0.0 n/a n/a n/a 0.0 0.0 17.43 69.72
Tocopherol, delta (mg) n/a 0.01 1.48 0.0 0.0 n/a n/a n/a 0.0 0.0 1.49 5.96
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.5 2.0 n/a n/a 0.1 0.4 5.0 20.0
Thiamin (mg) 0.046 0.494 0.0 0.001 0.018 0.002 n/a n/a 0.001 0.0 0.561 2.244
Riboflavin (mg) 0.029 0.306 0.0 0.002 0.089 0.001 n/a n/a 0.002 0.0 0.43 1.72
Niacin (mg) 0.533 3.688 0.0 0.003 0.805 0.004 n/a n/a 0.02 0.004 5.057 20.228
Pantothenic acid (mg) 0.067 0.275 0.0 0.008 0.335 0.007 n/a n/a 0.002 0.001 0.695 2.78
Vitamin B-6 (mg) 0.025 0.025 0.0 0.0 0.022 0.003 n/a n/a 0.005 0.0 0.081 0.324
Folate (mcg) 7.56 114.375 0.0 0.212 3.57 0.423 n/a n/a 0.14 0.451 126.731 506.924
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.01 0.01 0.0 n/a n/a 0.0 0.0 6.82 27.28
Choline (mg) n/a 6.5 0.1 1.3 3.9 0.2 n/a n/a 0.1 0.0 12.1 48.4
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 96.25 385.0
Tryptophan (g) 0.025 0.081 0.0 0.001 0.009 n/a n/a n/a n/a 0.0 0.116 0.464
Threonine (g) 0.097 0.175 0.0 0.003 0.025 n/a n/a n/a n/a 0.0 0.299 1.196
Isoleucine (g) 0.097 0.225 0.0 0.004 0.018 n/a n/a n/a n/a 0.0 0.343 1.372
Leucine (g) 0.155 0.444 0.0 0.006 0.027 n/a n/a n/a n/a 0.001 0.632 2.528
Lysine (g) 0.164 0.144 0.0 0.005 0.025 n/a n/a n/a n/a 0.001 0.338 1.352
Methionine (g) 0.05 0.113 0.0 0.001 0.007 n/a n/a n/a n/a 0.0 0.171 0.684
Cystine (g) 0.029 0.138 0.0 0.001 0.002 n/a n/a n/a n/a 0.0 0.17 0.68
Phenylalanine (g) 0.08 0.325 0.0 0.003 0.02 n/a n/a n/a n/a 0.0 0.428 1.712
Tyrosine (g) 0.071 0.194 0.0 0.003 0.009 n/a n/a n/a n/a 0.0 0.277 1.108
Valine (g) 0.097 0.263 0.0 0.004 0.051 n/a n/a n/a n/a 0.001 0.415 1.66
Arginine (g) 0.16 0.263 0.0 0.002 0.018 n/a n/a n/a n/a 0.0 0.442 1.768
Histidine (g) 0.042 0.144 0.0 0.001 0.013 n/a n/a n/a n/a 0.0 0.201 0.804
Alanine (g) 0.134 0.206 0.0 0.002 0.045 n/a n/a n/a n/a 0.001 0.388 1.552
Aspartic acid (g) 0.21 0.275 0.0 0.004 0.045 n/a n/a n/a n/a 0.001 0.535 2.14
Glutamic acid (g) 0.298 2.175 0.0 0.013 0.076 n/a n/a n/a n/a 0.001 2.563 10.252
Glycine (g) 0.139 0.231 0.0 0.001 0.02 n/a n/a n/a n/a 0.0 0.392 1.568
Proline (g) 0.088 0.75 0.0 0.006 0.018 n/a n/a n/a n/a 0.001 0.862 3.448
Serine (g) 0.097 0.325 0.0 0.004 0.02 n/a n/a n/a n/a 0.0 0.446 1.784
Cholesterol (mg) 10.5 0.0 0.0 15.184 0.0 0.0 n/a n/a 0.0 0.0 25.684 102.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.185 0.1 18.252 3.628 0.009 0.002 n/a n/a 0.003 0.0 22.178 88.712
Phytosterols (mg) n/a n/a 223.56 n/a n/a n/a n/a n/a 0.232 0.015 223.807 895.228
Monounsaturated Fat (g) 0.063 0.056 49.896 1.485 0.0 0.0 n/a n/a 0.002 0.001 51.503 206.012
Polyunsaturated (g) 0.248 0.256 34.56 0.215 0.031 0.003 n/a n/a 0.011 0.0 35.325 141.3