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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Rock salt
    Freshly grated Parmesan cheese
    Dry bread crumbs
    Salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oysters
126.0g 		parmesan cheese
0.0g 		bread crumbs
0.0g 		pepper
0.0g 		salt
0.0g 		butter
28.25g 		Total Per Serving Total for Recipe
Protein (g) 6.58 n/a n/a n/a n/a 0.24 6.82 27.28
Total Fat (g) 1.95 n/a n/a n/a n/a 22.91 24.87 99.48
Carbohydrates (g) 6.97 n/a n/a n/a n/a 0.02 6.98 27.92
Ash (g) 1.89 n/a n/a n/a n/a 0.6 2.49 9.96
Calories (kcal) 74.34 n/a n/a n/a n/a 202.553 276.893 1107.572
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 108.61 n/a n/a n/a n/a 4.48 113.1 452.4
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 0.02 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Calcium (mg) 55.44 n/a n/a n/a n/a 6.78 62.22 248.88
Iron (mg) 7.28 n/a n/a n/a n/a 0.01 7.29 29.16
Magnesium (mg) 41.58 n/a n/a n/a n/a 0.565 42.145 168.58
Phosphorus (mg) 117.18 n/a n/a n/a n/a 6.78 123.96 495.84
Potassium (mg) 156.24 n/a n/a n/a n/a 6.78 163.02 652.08
Sodium (mg) 224.28 n/a n/a n/a n/a 162.72 387.0 1548.0
Zinc (mg) 47.78 n/a n/a n/a n/a 0.03 47.8 191.2
Copper (mg) 0.932 n/a n/a n/a n/a 0.0 0.932 3.728
Manganese (mg) 0.491 n/a n/a n/a n/a 0.0 0.491 1.964
Selenium (mcg) 80.3 n/a n/a n/a n/a 0.3 80.5 322.0
Vitamin A, IU (IU) 31.5 n/a n/a n/a n/a 705.968 737.468 2949.872
Retinol (mcg) 10.08 n/a n/a n/a n/a 189.558 199.638 798.552
Vitamin A, RAE (mcg_RAE) 10.08 n/a n/a n/a n/a 193.23 203.31 813.24
Beta Carotene (mcg) n/a n/a n/a n/a n/a 44.635 44.635 178.54
Vitamin E (mg) n/a n/a n/a n/a n/a 0.66 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a 15.82 15.82 63.28
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.9 n/a n/a n/a n/a 0.0 5.9 23.6
Thiamin (mg) 0.139 n/a n/a n/a n/a 0.003 0.141 0.564
Riboflavin (mg) 0.088 n/a n/a n/a n/a 0.008 0.097 0.388
Niacin (mg) 1.6 n/a n/a n/a n/a 0.011 1.612 6.448
Pantothenic acid (mg) 0.202 n/a n/a n/a n/a 0.031 0.233 0.932
Vitamin B-6 (mg) 0.076 n/a n/a n/a n/a 0.0 0.076 0.304
Folate (mcg) 22.68 n/a n/a n/a n/a 0.848 23.528 94.112
Vitamin B-12 (mcg) 20.41 n/a n/a n/a n/a 0.05 20.46 81.84
Choline (mg) n/a n/a n/a n/a n/a 5.3 5.3 21.2
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.076 n/a n/a n/a n/a 0.003 0.078 0.312
Threonine (g) 0.29 n/a n/a n/a n/a 0.011 0.301 1.204
Isoleucine (g) 0.29 n/a n/a n/a n/a 0.014 0.304 1.216
Leucine (g) 0.466 n/a n/a n/a n/a 0.023 0.489 1.956
Lysine (g) 0.491 n/a n/a n/a n/a 0.02 0.511 2.044
Methionine (g) 0.151 n/a n/a n/a n/a 0.006 0.157 0.628
Cystine (g) 0.088 n/a n/a n/a n/a 0.003 0.091 0.364
Phenylalanine (g) 0.239 n/a n/a n/a n/a 0.011 0.251 1.004
Tyrosine (g) 0.214 n/a n/a n/a n/a 0.011 0.226 0.904
Valine (g) 0.29 n/a n/a n/a n/a 0.017 0.307 1.228
Arginine (g) 0.479 n/a n/a n/a n/a 0.008 0.487 1.948
Histidine (g) 0.126 n/a n/a n/a n/a 0.006 0.132 0.528
Alanine (g) 0.403 n/a n/a n/a n/a 0.008 0.412 1.648
Aspartic acid (g) 0.63 n/a n/a n/a n/a 0.017 0.647 2.588
Glutamic acid (g) 0.895 n/a n/a n/a n/a 0.051 0.945 3.78
Glycine (g) 0.416 n/a n/a n/a n/a 0.006 0.421 1.684
Proline (g) 0.265 n/a n/a n/a n/a 0.023 0.287 1.148
Serine (g) 0.29 n/a n/a n/a n/a 0.014 0.304 1.216
Cholesterol (mg) 31.5 n/a n/a n/a n/a 60.738 92.238 368.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.554 n/a n/a n/a n/a 14.512 15.066 60.264
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.189 n/a n/a n/a n/a 5.938 6.127 24.508
Polyunsaturated (g) 0.743 n/a n/a n/a n/a 0.859 1.602 6.408