Receta P B And O Snackers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Old-fashioned rolled oats (not quick-cooking)
1 c. Firmly packed light-brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		cinnamon
1.3g 		salt
0.38g 		nutmeg
0.14g 		baking soda
1.15g 		butter
56.75g 		peanut butter
64.5g 		sugar
50.0g 		eggs
24.64g 		vanilla
1.05g 		chocolate chips
63.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.05 0.0 0.01 0.0 0.48 15.52 0.0 3.1 0.0 4.82 27.21 108.84
Total Fat (g) 0.31 0.02 0.0 0.05 0.0 46.03 32.21 0.0 2.45 0.0 18.69 99.75 399.0
Carbohydrates (g) 23.85 1.05 0.0 0.07 0.0 0.03 13.91 49.99 0.19 0.13 37.42 126.64 506.56
Ash (g) 0.15 0.05 0.37 0.0 0.42 0.02 2.12 0.0 0.21 0.0 1.12 4.48 17.92
Calories (kcal) 113.75 3.211 0.0 0.722 0.0 406.898 379.905 193.5 35.235 3.024 337.05 1473.295 5893.18
Starch (g) n/a n/a n/a n/a n/a n/a 3.18 n/a n/a n/a n/a 3.18 12.72
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 2.7 n/a 0.03 n/a n/a 2.73 10.92
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 2.72 n/a 0.05 n/a n/a 2.79 11.16
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.04 0.16
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 3.73 0.14 0.0 0.01 0.0 10.18 0.74 0.02 18.69 0.55 0.95 34.99 139.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.6 12.6 50.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.15 129.15 516.6
Sugars (g) 0.08 0.03 0.0 0.04 0.0 0.03 5.42 49.96 0.19 0.13 32.45 88.33 353.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.8 0.7 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 2.1 8.9 35.6
Calcium (mg) 4.688 13.026 0.09 0.253 0.0 13.62 29.025 0.5 13.059 0.116 119.07 193.446 773.784
Iron (mg) 1.45 0.11 0.0 0.0 0.0 0.01 1.23 0.01 0.45 0.0 1.48 4.74 18.96
Magnesium (mg) 6.875 0.78 0.004 0.252 0.0 1.135 103.2 0.0 2.957 0.126 39.69 155.018 620.072
Phosphorus (mg) 33.75 0.832 0.0 0.293 0.0 13.62 205.755 0.0 47.062 0.063 131.04 432.415 1729.66
Potassium (mg) 33.438 5.603 0.03 0.481 0.0 13.62 480.525 1.0 33.018 1.554 234.36 803.628 3214.512
Sodium (mg) 0.625 0.13 145.343 0.022 314.64 6.243 313.47 0.0 34.496 0.095 49.77 864.833 3459.332
Zinc (mg) 0.22 0.02 0.0 0.0 0.0 0.05 1.8 0.0 0.27 0.0 1.45 3.82 15.28
Copper (mg) 0.044 0.004 0.0 0.001 0.0 0.011 0.374 0.0 0.025 0.001 0.309 0.769 3.076
Manganese (mg) 0.213 0.227 0.0 0.004 0.0 0.0 1.161 0.0 0.01 0.002 0.296 1.913 7.652
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 0.6 5.3 0.3 7.8 0.0 2.8 27.4 109.6
Vitamin A, IU (IU) 0.0 3.835 0.0 0.14 0.0 1418.183 0.0 0.0 119.997 0.0 122.85 1665.005 6660.02
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.793 0.0 0.0 34.25 0.0 37.17 452.212 1808.848
Vitamin A, RAE (mcg_RAE) 0.0 0.195 0.0 0.007 0.0 388.17 0.0 0.0 34.496 0.0 37.17 460.038 1840.152
Beta Carotene (mcg) 0.0 1.456 0.0 0.022 0.0 89.665 0.0 0.0 2.464 0.0 0.0 93.607 374.428
Vitamin E (mg) 0.02 0.03 0.0 0.0 0.0 1.32 4.06 0.0 0.24 0.0 0.32 5.99 23.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 5.625 2.886 0.0 0.0 0.0 0.0 0.0 0.0 81.558 0.0 3.78 93.849 375.396
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a 0.0 0.14 n/a 0.0 n/a 0.0 0.17 0.68
Tocopherol, gamma (mg) 0.12 0.14 n/a 0.0 n/a 0.0 5.15 n/a 0.12 n/a 0.58 6.11 24.44
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 0.47 n/a 0.0 n/a n/a 0.49 1.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.006 0.071 0.0 0.017 0.0 0.069 0.411 1.644
Riboflavin (mg) 0.153 0.001 0.0 0.0 0.0 0.017 0.071 0.01 0.118 0.001 0.189 0.56 2.24
Niacin (mg) 1.844 0.017 0.0 0.002 0.0 0.023 8.837 0.0 0.017 0.005 0.246 10.989 43.956
Pantothenic acid (mg) 0.138 0.005 0.0 n/a 0.0 0.062 0.722 0.0 0.355 0.0 0.296 1.578 6.312
Vitamin B-6 (mg) 0.013 0.002 0.0 0.0 0.0 0.0 0.271 0.0 0.034 0.0 0.025 0.346 1.384
Folate (mcg) 57.188 0.078 0.0 0.105 0.0 1.703 59.34 0.0 11.581 0.0 7.56 137.553 550.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.32 0.0 0.47 0.89 3.56
Choline (mg) 3.3 0.1 0.0 0.0 0.0 10.7 39.5 0.0 61.9 n/a 29.0 144.5 578.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.001 0.0 n/a n/a 0.006 0.148 n/a 0.042 n/a n/a 0.237 0.948
Threonine (g) 0.088 0.002 0.0 n/a n/a 0.023 0.335 n/a 0.138 n/a n/a 0.585 2.34
Isoleucine (g) 0.113 0.002 0.0 n/a n/a 0.028 0.393 n/a 0.165 n/a n/a 0.701 2.804
Leucine (g) 0.222 0.003 0.0 n/a n/a 0.045 0.987 n/a 0.269 n/a n/a 1.526 6.104
Lysine (g) 0.072 0.003 0.0 n/a n/a 0.04 0.432 n/a 0.224 n/a n/a 0.771 3.084
Methionine (g) 0.056 0.001 0.0 n/a n/a 0.011 0.168 n/a 0.094 n/a n/a 0.33 1.32
Cystine (g) 0.069 0.001 0.0 n/a n/a 0.006 0.148 n/a 0.067 n/a n/a 0.29 1.16
Phenylalanine (g) 0.163 0.002 0.0 n/a n/a 0.023 0.768 n/a 0.168 n/a n/a 1.122 4.488
Tyrosine (g) 0.097 0.002 0.0 n/a n/a 0.023 0.529 n/a 0.123 n/a n/a 0.773 3.092
Valine (g) 0.131 0.003 0.0 n/a n/a 0.034 0.497 n/a 0.212 n/a n/a 0.877 3.508
Arginine (g) 0.131 0.002 0.0 n/a n/a 0.017 1.761 n/a 0.202 n/a n/a 2.113 8.452
Histidine (g) 0.072 0.002 0.0 n/a n/a 0.011 0.355 n/a 0.076 n/a n/a 0.516 2.064
Alanine (g) 0.103 0.002 0.0 n/a n/a 0.017 0.581 n/a 0.182 n/a n/a 0.885 3.54
Aspartic acid (g) 0.138 0.006 0.0 n/a n/a 0.034 1.941 n/a 0.328 n/a n/a 2.446 9.784
Glutamic acid (g) 1.088 0.005 0.0 n/a n/a 0.102 3.238 n/a 0.414 n/a n/a 4.846 19.384
Glycine (g) 0.116 0.003 0.0 n/a n/a 0.011 0.916 n/a 0.106 n/a n/a 1.151 4.604
Proline (g) 0.375 0.005 0.0 n/a n/a 0.045 0.897 n/a 0.126 n/a n/a 1.448 5.792
Serine (g) 0.163 0.003 0.0 n/a n/a 0.028 0.942 n/a 0.239 n/a n/a 1.374 5.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.013 0.0 0.0 104.227 0.0 14.49 240.73 962.92
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.005 0.0 0.036 0.0 29.152 5.212 0.0 0.764 0.0 11.661 46.88 187.52
Phytosterols (mg) n/a 0.338 0.0 0.085 n/a n/a 65.79 n/a n/a n/a n/a 66.213 264.852
Monounsaturated Fat (g) 0.028 0.003 0.0 0.004 0.0 11.929 15.841 0.0 0.939 0.0 4.53 33.274 133.096
Polyunsaturated (g) 0.128 0.001 0.0 0.0 0.0 1.725 9.546 0.0 0.335 0.0 0.869 12.605 50.42