Receta P. F. Chang's Firecracker Shrimp I - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	canola oil 14.0g	shrimp 113.4g	carrots 35.0g	water chestnut 49.68g	snow peas 340.8g	scallion 12.0g	sherry 14.75g	bean sauce 5.73g	cilantro 0.94g	soy sauce 16.0g	sugar 4.2g	water 28.35g	vinegar 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	23.03	0.22	2.09	9.54	0.22	0.03	0.13	0.02	1.0	0.0	0.0	0.0	36.29	72.58
Total Fat (g)	14.0	1.96	0.05	0.55	1.02	0.02	0.0	0.25	0.0	0.01	0.0	0.0	0.0	17.86	35.72
Carbohydrates (g)	0.0	1.03	2.88	24.38	24.54	0.88	2.02	0.62	0.03	1.22	4.2	0.0	0.05	61.85	123.7
Ash (g)	0.0	1.36	0.22	0.83	1.36	0.1	n/a	n/a	0.01	2.45	0.0	0.03	n/a	6.36	12.72
Calories (kcal)	123.76	120.204	12.25	111.287	143.136	3.84	23.6	5.615	0.217	8.48	16.254	0.0	1.05	569.694	1139.388
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.95	1.9
Glucose (dextrose) (g)	n/a	n/a	0.36	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.36	0.72
Fructose (g)	n/a	n/a	0.35	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.35	0.7
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	2.3	0.0	0.0	0.0	0.0	0.0	0.0	2.3	4.6
Water (g)	0.0	86.03	31.62	21.84	304.33	10.78	10.4	4.51	0.87	11.32	0.0	28.32	4.69	514.72	1029.44
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.67	n/a	n/a	0.28	1.15	0.15	0.01	0.27	4.2	0.0	0.02	7.74	15.48
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	n/a	10.6	0.3	0.0	0.1	0.0	0.1	0.0	0.0	0.0	12.1	24.2
Calcium (mg)	0.0	58.968	11.2	8.943	170.4	8.64	1.18	1.318	0.632	3.04	0.042	0.851	0.35	265.563	531.126
Iron (mg)	0.0	2.73	0.31	0.7	6.82	0.18	0.04	0.03	0.02	0.31	0.0	0.0	0.01	11.14	22.28
Magnesium (mg)	0.0	41.958	3.5	41.733	78.384	2.4	1.328	0.917	0.245	6.88	0.0	0.284	0.25	177.878	355.756
Phosphorus (mg)	0.0	232.47	9.8	47.695	173.808	4.44	1.328	2.063	0.453	20.0	0.0	0.0	0.4	492.456	984.912
Potassium (mg)	0.0	209.79	82.95	222.078	654.336	33.12	13.57	7.678	4.916	34.72	0.084	0.0	3.65	1266.891	2533.782
Sodium (mg)	0.0	167.832	27.3	1.49	13.632	1.92	1.328	42.975	0.434	901.92	0.0	1.134	0.25	1160.215	2320.43
Zinc (mg)	0.0	1.26	0.06	0.43	1.4	0.05	0.01	0.02	0.0	0.08	0.0	0.0	0.0	3.32	6.64
Copper (mg)	0.0	0.295	0.035	0.179	0.273	0.01	0.007	0.004	0.002	0.016	0.0	0.003	0.001	0.824	1.648
Manganese (mg)	0.0	0.057	0.053	0.795	0.818	0.019	n/a	n/a	0.004	0.067	0.0	0.0	n/a	1.812	3.624
Selenium (mcg)	0.0	43.1	0.3	n/a	2.4	0.1	0.1	0.1	0.0	0.1	0.0	0.0	0.0	46.1	92.2
Vitamin A, IU (IU)	0.0	204.12	4826.5	100.357	477.12	119.64	n/a	n/a	63.667	0.0	0.0	0.0	n/a	5791.405	11582.81
Retinol (mcg)	0.0	61.236	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.236	122.472
Vitamin A, RAE (mcg_RAE)	0.0	61.236	241.5	4.968	23.856	6.0	0.0	0.229	3.18	0.0	0.0	0.0	0.0	340.969	681.938
Beta Carotene (mcg)	0.0	0.0	2236.85	n/a	n/a	71.76	0.0	2.75	37.08	0.0	0.0	0.0	0.0	2348.44	4696.88
Vitamin E (mg)	2.44	1.25	n/a	n/a	n/a	0.07	0.0	0.03	0.02	0.0	0.0	0.0	0.0	3.81	7.62
Vitamin D (IU)	n/a	172.368	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	172.368	344.736
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	125.3	n/a	n/a	136.44	0.0	5.214	8.161	0.0	0.0	0.0	0.0	275.116	550.232
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	3.83	0.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.94	7.88
Tocopherol, delta (mg)	0.14	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.14	0.28
Vitamin C (mg)	0.0	2.3	0.9	17.9	75.0	2.3	0.0	0.1	0.3	0.0	0.0	0.0	0.0	98.6	197.2
Thiamin (mg)	0.0	0.034	0.011	0.079	0.204	0.007	0.003	0.003	0.001	0.005	0.0	0.0	0.0	0.347	0.694
Riboflavin (mg)	0.0	0.034	0.014	0.089	0.341	0.01	0.003	0.002	0.002	0.027	0.001	0.0	0.0	0.522	1.044
Niacin (mg)	0.0	2.892	0.196	0.397	1.704	0.064	0.031	0.016	0.01	0.352	0.0	0.0	0.0	5.662	11.324
Pantothenic acid (mg)	0.0	0.318	0.14	0.278	2.454	0.01	n/a	n/a	0.005	0.048	0.0	0.0	n/a	3.252	6.504
Vitamin B-6 (mg)	0.0	0.113	0.039	0.204	0.511	0.007	0.0	0.003	0.001	0.024	0.0	0.0	0.0	0.902	1.804
Folate (mcg)	0.0	3.402	9.45	33.784	136.32	7.68	0.0	1.433	0.585	2.24	0.0	0.0	0.0	194.893	389.786
Vitamin B-12 (mcg)	0.0	1.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.32	2.64
Choline (mg)	0.0	91.7	2.6	n/a	n/a	0.7	0.7	0.5	0.1	2.9	0.0	0.0	0.0	99.3	198.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.318	0.004	0.025	0.102	0.002	n/a	n/a	n/a	0.014	n/a	n/a	n/a	0.465	0.93
Threonine (g)	n/a	0.93	0.011	0.084	0.341	0.008	n/a	n/a	n/a	0.04	n/a	n/a	n/a	1.414	2.828
Isoleucine (g)	n/a	1.123	0.011	0.079	0.545	0.01	n/a	n/a	n/a	0.048	n/a	n/a	n/a	1.816	3.632
Leucine (g)	n/a	1.826	0.014	0.129	0.784	0.013	n/a	n/a	n/a	0.08	n/a	n/a	n/a	2.846	5.692
Lysine (g)	n/a	2.007	0.011	0.114	0.682	0.011	n/a	n/a	n/a	0.058	n/a	n/a	n/a	2.882	5.764
Methionine (g)	n/a	0.646	0.004	0.05	0.034	0.002	n/a	n/a	n/a	0.014	n/a	n/a	n/a	0.75	1.5
Cystine (g)	n/a	0.261	0.004	0.055	0.102	n/a	n/a	n/a	n/a	0.018	n/a	n/a	n/a	0.439	0.878
Phenylalanine (g)	n/a	0.975	0.011	0.094	0.307	0.007	n/a	n/a	n/a	0.053	n/a	n/a	n/a	1.447	2.894
Tyrosine (g)	n/a	0.771	0.007	0.065	0.341	0.006	n/a	n/a	n/a	0.037	n/a	n/a	n/a	1.226	2.452
Valine (g)	n/a	1.089	0.014	0.109	0.92	0.01	n/a	n/a	n/a	0.05	n/a	n/a	n/a	2.191	4.382
Arginine (g)	n/a	2.019	0.014	0.214	0.443	0.016	n/a	n/a	n/a	0.069	n/a	n/a	n/a	2.774	5.548
Histidine (g)	n/a	0.465	0.004	0.06	0.068	0.004	n/a	n/a	n/a	0.026	n/a	n/a	n/a	0.625	1.25
Alanine (g)	n/a	1.304	0.018	0.099	0.204	0.01	n/a	n/a	n/a	0.045	n/a	n/a	n/a	1.68	3.36
Aspartic acid (g)	n/a	2.381	0.039	0.422	0.784	0.02	n/a	n/a	n/a	0.107	n/a	n/a	n/a	3.754	7.508
Glutamic acid (g)	n/a	3.935	0.06	0.268	1.534	0.046	n/a	n/a	n/a	0.237	n/a	n/a	n/a	6.079	12.158
Glycine (g)	n/a	1.395	0.007	0.089	0.239	0.011	n/a	n/a	n/a	0.045	n/a	n/a	n/a	1.785	3.57
Proline (g)	n/a	0.76	0.007	0.079	0.204	0.014	n/a	n/a	n/a	0.074	n/a	n/a	n/a	1.139	2.278
Serine (g)	n/a	0.907	0.011	0.089	0.443	0.01	n/a	n/a	n/a	0.058	n/a	n/a	n/a	1.517	3.034
Cholesterol (mg)	0.0	172.368	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	172.368	344.736
Trans Fat (g)	0.056	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.056	0.112
Saturated Fat (g)	1.032	0.374	0.007	0.079	0.204	0.004	0.0	0.034	0.0	0.002	0.0	0.0	0.0	1.737	3.474
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.047	n/a	n/a	n/a	n/a	0.047	0.094
Monounsaturated Fat (g)	8.859	0.284	0.004	0.288	0.102	0.004	0.0	0.098	0.003	0.002	0.0	0.0	0.0	9.642	19.284
Polyunsaturated (g)	3.94	0.76	0.025	0.144	0.443	0.008	0.0	0.107	0.0	0.003	0.0	0.0	0.0	5.43	10.86