Receta P. F. Chang's Garlic Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	garlic 3.65g	sugar 6.3g	vinegar 15.0g	chile 2.17g	canola oil 14.0g	noodle 226.8g	sesame oil 1.13g	cucumber 73.36g	cilantro 0.85g	water 88.88g	sugar 6.3g	sherry 14.75g	oyster sauce 9.0g	salt 1.5g	cornstarch 1.34g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.0	0.0	0.02	0.0	7.8	0.0	0.43	0.02	0.0	0.0	0.03	0.12	0.0	0.0	8.66	17.32
Total Fat (g)	0.02	0.0	0.0	0.01	14.0	1.27	1.13	0.12	0.0	0.0	0.0	0.0	0.02	0.0	0.0	16.56	33.12
Carbohydrates (g)	1.21	6.3	0.14	0.1	0.0	188.78	0.0	1.58	0.03	0.0	6.3	2.02	0.98	0.0	1.22	208.67	417.34
Ash (g)	0.05	0.0	n/a	0.03	0.0	1.93	0.0	0.26	0.01	0.09	0.0	n/a	0.67	1.5	0.0	4.55	9.1
Calories (kcal)	5.444	24.381	3.15	0.456	123.76	825.534	9.945	8.804	0.196	0.0	24.381	23.6	4.59	0.0	5.086	1059.327	2118.654
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.46	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.46	0.92
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.55	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.55	1.1
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	2.3	0.0	0.0	0.0	2.3	4.6
Water (g)	2.14	0.0	14.07	2.02	0.0	27.01	0.0	70.97	0.78	88.79	0.0	10.4	7.2	0.0	0.11	223.5	447.0
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	6.29	0.06	n/a	0.0	n/a	0.0	1.01	0.01	0.0	6.29	1.15	0.0	0.0	0.0	14.85	29.7
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	3.6	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.3	8.6
Calcium (mg)	6.614	0.063	1.05	0.781	0.0	40.823	0.0	10.271	0.57	2.666	0.063	1.18	2.88	0.36	0.027	67.348	134.696
Iron (mg)	0.06	0.0	0.03	0.03	0.0	1.59	0.0	0.16	0.02	0.0	0.0	0.04	0.02	0.0	0.01	1.95	3.9
Magnesium (mg)	0.914	0.0	0.75	0.087	0.0	27.215	0.0	8.804	0.221	0.889	0.0	1.328	0.36	0.015	0.04	40.622	81.244
Phosphorus (mg)	5.591	0.0	1.2	0.239	0.0	346.996	0.0	15.407	0.408	0.0	0.0	1.328	1.98	0.0	0.174	373.321	746.642
Potassium (mg)	14.653	0.126	10.95	2.452	0.0	68.039	0.0	99.776	4.429	0.0	0.126	13.57	4.86	0.12	0.04	219.14	438.28
Sodium (mg)	0.621	0.0	0.75	8.615	0.0	412.767	0.0	1.467	0.391	3.555	0.0	1.328	245.97	581.37	0.12	1256.954	2513.908
Zinc (mg)	0.04	0.0	0.01	0.0	0.0	1.68	0.0	0.12	0.0	0.01	0.0	0.01	0.01	0.0	0.0	1.89	3.78
Copper (mg)	0.011	0.0	0.002	n/a	0.0	0.181	0.0	0.051	0.002	0.009	0.0	0.007	0.014	0.0	0.001	0.278	0.556
Manganese (mg)	0.061	0.0	n/a	n/a	0.0	1.134	n/a	0.051	0.004	0.0	0.0	n/a	0.005	0.002	0.001	1.257	2.514
Selenium (mcg)	0.5	0.0	0.0	0.0	0.0	34.2	0.0	0.1	0.0	0.0	0.0	0.1	0.4	0.0	0.0	35.5	71.0
Vitamin A, IU (IU)	0.329	0.0	n/a	2.734	0.0	0.0	0.0	52.823	57.358	0.0	0.0	n/a	0.0	0.0	0.0	113.244	226.488
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.13	0.0	0.0	0.0	2.935	2.865	0.0	0.0	0.0	0.0	0.0	0.0	5.929	11.858
Beta Carotene (mcg)	0.183	0.0	0.0	n/a	0.0	n/a	0.0	22.743	33.405	0.0	0.0	0.0	0.0	0.0	0.0	56.331	112.662
Vitamin E (mg)	0.0	0.0	0.0	n/a	2.44	n/a	0.02	0.02	0.02	0.0	0.0	0.0	0.0	0.0	0.0	2.51	5.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.585	0.0	0.0	n/a	0.0	n/a	0.0	11.738	7.353	0.0	0.0	0.0	0.0	0.0	0.0	19.676	39.352
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	3.83	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	3.84	7.68
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.14	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.14	0.28
Vitamin C (mg)	1.1	0.0	0.0	0.7	0.0	0.0	0.0	2.3	0.2	0.0	0.0	0.0	0.0	0.0	0.0	4.5	9.0
Thiamin (mg)	0.007	0.0	0.0	0.0	0.0	0.068	0.0	0.022	0.001	0.0	0.0	0.003	0.001	0.0	0.0	0.102	0.204
Riboflavin (mg)	0.004	0.001	0.0	0.001	0.0	0.045	0.0	0.022	0.001	0.0	0.001	0.003	0.011	0.0	0.0	0.09	0.18
Niacin (mg)	0.026	0.0	0.0	0.014	0.0	0.499	0.0	0.029	0.009	0.0	0.0	0.031	0.132	0.0	0.0	0.74	1.48
Pantothenic acid (mg)	0.022	0.0	n/a	0.002	0.0	0.113	0.0	0.176	0.005	0.0	0.0	n/a	0.002	0.0	0.0	0.32	0.64
Vitamin B-6 (mg)	0.045	0.0	0.0	0.003	0.0	0.045	0.0	0.037	0.001	0.0	0.0	0.0	0.002	0.0	0.0	0.133	0.266
Folate (mcg)	0.11	0.0	0.0	1.172	0.0	6.804	0.0	10.271	0.527	0.0	0.0	0.0	1.35	0.0	0.0	20.233	40.466
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.04	0.08
Choline (mg)	0.8	0.0	0.0	n/a	0.0	n/a	0.0	4.2	0.1	0.0	0.0	0.7	0.3	0.0	0.0	6.2	12.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	0.0	n/a	0.091	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.101	0.202
Threonine (g)	0.006	n/a	n/a	0.001	n/a	0.272	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.286	0.572
Isoleucine (g)	0.008	n/a	n/a	0.0	n/a	0.34	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.356	0.712
Leucine (g)	0.011	n/a	n/a	0.001	n/a	0.635	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.001	0.67	1.34
Lysine (g)	0.01	n/a	n/a	0.001	n/a	0.272	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.305	0.61
Methionine (g)	0.003	n/a	n/a	0.0	n/a	0.181	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.192	0.384
Cystine (g)	0.003	n/a	n/a	0.0	n/a	0.159	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.169	0.338
Phenylalanine (g)	0.007	n/a	n/a	0.0	n/a	0.408	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.437	0.874
Tyrosine (g)	0.003	n/a	n/a	0.0	n/a	0.272	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.276	0.552
Valine (g)	0.011	n/a	n/a	0.001	n/a	0.476	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.495	0.99
Arginine (g)	0.023	n/a	n/a	0.001	n/a	0.658	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.704	1.408
Histidine (g)	0.004	n/a	n/a	0.0	n/a	0.181	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.186	0.372
Alanine (g)	0.005	n/a	n/a	0.001	n/a	0.454	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.481	0.962
Aspartic acid (g)	0.018	n/a	n/a	0.002	n/a	0.726	0.0	0.029	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.775	1.55
Glutamic acid (g)	0.03	n/a	n/a	0.002	n/a	1.52	0.0	0.147	n/a	n/a	n/a	n/a	n/a	0.0	0.001	1.699	3.398
Glycine (g)	0.007	n/a	n/a	0.001	n/a	0.363	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.393	0.786
Proline (g)	0.004	n/a	n/a	0.001	n/a	0.363	0.0	0.007	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.375	0.75
Serine (g)	0.007	n/a	n/a	0.001	n/a	0.408	0.0	0.022	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.438	0.876
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.056	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.056	0.112
Saturated Fat (g)	0.003	0.0	0.0	0.001	1.032	0.34	0.16	0.007	0.0	0.0	0.0	0.0	0.004	0.0	0.0	1.547	3.094
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	9.731	n/a	0.043	n/a	n/a	n/a	n/a	0.0	n/a	9.774	19.548
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	8.859	0.408	0.447	0.0	0.002	0.0	0.0	0.0	0.006	0.0	0.0	9.724	19.448
Polyunsaturated (g)	0.009	0.0	0.0	0.003	3.94	0.34	0.469	0.0	0.0	0.0	0.0	0.0	0.006	0.0	0.0	4.768	9.536