Receta P. F. Chang's Garlic Snap Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar snap peas 46.06g	oil 2.25g	salt 0.19g	garlics 1.31g	Total Per Serving	Total for Recipe
Protein (g)	1.29	0.0	0.0	0.08	1.37	5.48
Total Fat (g)	0.09	2.25	0.0	0.01	2.35	9.4
Carbohydrates (g)	3.48	0.0	0.0	0.43	3.91	15.64
Ash (g)	0.26	0.0	0.19	0.02	0.46	1.84
Calories (kcal)	19.345	19.89	0.0	1.944	41.18	164.72
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.94	0.0	0.0	0.76	41.71	166.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.84	0.0	0.0	0.01	1.86	7.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	1.2	4.8
Calcium (mg)	19.806	0.0	0.045	2.362	22.213	88.852
Iron (mg)	0.96	0.0	0.0	0.02	0.98	3.92
Magnesium (mg)	11.054	0.0	0.002	0.326	11.383	45.532
Phosphorus (mg)	24.412	0.0	0.0	1.997	26.408	105.632
Potassium (mg)	92.12	0.0	0.015	5.233	97.368	389.472
Sodium (mg)	1.842	0.0	72.671	0.222	74.736	298.944
Zinc (mg)	0.12	0.0	0.0	0.02	0.14	0.56
Copper (mg)	0.037	0.0	0.0	0.004	0.041	0.164
Manganese (mg)	0.111	n/a	0.0	0.022	0.133	0.532
Selenium (mcg)	0.3	0.0	0.0	0.2	0.5	2.0
Vitamin A, IU (IU)	500.672	0.0	0.0	0.117	500.79	2003.16
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	24.872	0.0	0.0	0.0	24.872	99.488
Beta Carotene (mcg)	290.178	0.0	0.0	0.065	290.243	1160.972
Vitamin E (mg)	0.18	0.21	0.0	0.0	0.39	1.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	340.844	0.0	0.0	0.209	341.053	1364.212
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	27.6	0.0	0.0	0.4	28.0	112.0
Thiamin (mg)	0.069	0.0	0.0	0.003	0.072	0.288
Riboflavin (mg)	0.037	0.0	0.0	0.001	0.038	0.152
Niacin (mg)	0.276	0.0	0.0	0.009	0.285	1.14
Pantothenic acid (mg)	0.345	0.0	0.0	0.008	0.353	1.412
Vitamin B-6 (mg)	0.074	0.0	0.0	0.016	0.09	0.36
Folate (mcg)	19.345	0.0	0.0	0.039	19.384	77.536
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.0	n/a	0.0	0.3	8.3	33.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.0	0.0	0.001	0.015	0.06
Threonine (g)	0.046	0.0	0.0	0.002	0.048	0.192
Isoleucine (g)	0.074	0.0	0.0	0.003	0.077	0.308
Leucine (g)	0.106	0.0	0.0	0.004	0.11	0.44
Lysine (g)	0.092	0.0	0.0	0.004	0.096	0.384
Methionine (g)	0.005	0.0	0.0	0.001	0.006	0.024
Cystine (g)	0.014	0.0	0.0	0.001	0.015	0.06
Phenylalanine (g)	0.041	0.0	0.0	0.002	0.044	0.176
Tyrosine (g)	0.046	0.0	0.0	0.001	0.047	0.188
Valine (g)	0.124	0.0	0.0	0.004	0.128	0.512
Arginine (g)	0.06	0.0	0.0	0.008	0.068	0.272
Histidine (g)	0.009	0.0	0.0	0.001	0.011	0.044
Alanine (g)	0.028	0.0	0.0	0.002	0.029	0.116
Aspartic acid (g)	0.106	0.0	0.0	0.006	0.112	0.448
Glutamic acid (g)	0.207	0.0	0.0	0.011	0.218	0.872
Glycine (g)	0.032	0.0	0.0	0.003	0.035	0.14
Proline (g)	0.028	0.0	0.0	0.001	0.029	0.116
Serine (g)	0.06	0.0	0.0	0.002	0.062	0.248
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.058	n/a	n/a	0.058	0.232
Saturated Fat (g)	0.018	0.167	0.0	0.001	0.187	0.748
Phytosterols (mg)	n/a	5.625	0.0	n/a	5.625	22.5
Monounsaturated Fat (g)	0.009	0.511	0.0	0.0	0.521	2.084
Polyunsaturated (g)	0.041	1.466	0.0	0.003	1.51	6.04