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Receta P. F. Chang's Oolong Marinated Sea Bass
by Global Cookbook

P. F. Chang's Oolong Marinated Sea Bass
Calificación: 5/5
Avg. 5/5 1 voto
  Estados Unidos American
  Raciónes: 2

Ingredientes

  • Marinade/sauce
  • 2 c. water
  • 2/3 c. soy sauce
  • 3/4 c. light brown sugar
  • 1 tsp chopped fresh ginger
  • 1 tsp chopped fresh garlic
  • 2 1/2 lb sea bass fillets
  • Optional Garnish
  • 6 x handfuls fresh spinach
  • 1/2 tsp chopped fresh garlic
  • 1 x 5.5-oz can whole baby sweet corn, liquid removed

Direcciones

  1. Make your sauce and marinade by combining the five ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 2 min. Cold uncovered, then strain out the ginger and garlic.
  2. Put your sea bass fillets in a storage bag or possibly a covered container with 2 c. of the marinade. Let the fish have a nice soak in the marinade for 5 to 6 hrs in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hrs in so which all sides get marinated.
  3. When you are ready to prepare the fish, preheat your oven to 425 degrees.
  4. Arrange the fillets on a foil-covered cooking sheet. Bake the fish for 22 min or possibly till the edges of the fillets are starting to turn brown. Crank the oven up to a high broil and broil fish for 2 to 4 min or possibly till you get some dark patches around the edge of the fillets. Just do not let them burn.
  5. As your fish is baking, heat up a wok or possibly large skillet with one Tbsp. of vegetable oil over medium heat. Add in the spinach, garlic, and baby sweet corn, and a dash of salt and pepper to the pan. Saute/fry the veggies just till the spinach is wilted, then arrange half of the spinach and corn on each of two plates.
  6. When the sea bass is done broiling, use a spatula to carefully lay each fillet on the bed of spinach and baby corn. Split the remaining sauce and pour it over each of the fillets before serving.