Receta P. F. Chang's Shrimp Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wonton wrappers 32.0g	shrimp 453.59g	carrot 14.24g	onion 11.52g	ginger 1.86g	oyster sauce 36.0g	sesame oil 1.13g	soy sauce 255.0g	vinegar 28.35g	sugar 28.35g	ginger 0.93g	sesame oil 0.0g	water 237.0g	cilantro 0.85g	Total Per Serving	Total for Recipe
Protein (g)	3.14	92.12	0.13	0.21	0.03	0.49	0.0	16.01	0.0	0.0	0.02	n/a	0.0	0.02	112.17	112.17
Total Fat (g)	0.48	7.85	0.03	0.02	0.01	0.09	1.13	0.1	0.0	0.0	0.01	n/a	0.0	0.0	9.73	9.73
Carbohydrates (g)	18.53	4.13	1.36	0.85	0.33	3.93	0.0	19.41	0.26	28.34	0.17	n/a	0.0	0.03	77.34	77.34
Ash (g)	0.61	5.44	0.14	0.09	0.01	2.7	0.0	39.04	n/a	0.0	0.01	n/a	0.24	0.01	48.29	48.29
Calories (kcal)	93.12	480.805	5.838	3.686	1.488	18.36	9.989	135.15	5.954	109.715	0.744	n/a	0.0	0.196	865.045	865.045
Starch (g)	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.2
Sucrose (g)	n/a	n/a	0.51	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.51	0.51
Glucose (dextrose) (g)	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.08
Fructose (g)	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.08
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	9.22	344.09	12.57	10.35	1.47	28.8	0.0	180.46	26.6	0.01	0.73	n/a	236.76	0.78	851.85	851.85
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.67	0.27	0.03	0.0	0.0	4.34	0.11	28.32	0.02	n/a	0.0	0.01	33.77	33.77
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.4	0.3	0.0	0.1	0.0	2.0	0.0	0.0	0.0	n/a	0.0	0.0	3.5	3.5
Calcium (mg)	15.04	235.867	4.699	8.294	0.298	11.52	0.0	48.45	1.985	0.284	0.149	n/a	7.11	0.57	334.264	334.264
Iron (mg)	1.08	10.93	0.04	0.17	0.01	0.06	0.0	4.92	0.06	0.0	0.01	n/a	0.0	0.02	17.3	17.3
Magnesium (mg)	6.4	167.828	1.709	2.304	0.8	1.44	0.0	109.65	1.418	0.0	0.4	n/a	2.37	0.221	294.539	294.539
Phosphorus (mg)	25.92	929.86	4.984	4.262	0.632	7.92	0.0	318.75	2.268	0.0	0.316	n/a	0.0	0.408	1295.321	1295.321
Potassium (mg)	26.24	839.142	45.568	31.795	7.719	19.44	0.0	553.35	20.696	0.567	3.86	n/a	0.0	4.429	1552.804	1552.804
Sodium (mg)	183.04	671.313	9.826	1.843	0.242	983.88	0.0	14374.35	1.418	0.0	0.121	n/a	9.48	0.391	16235.903	16235.903
Zinc (mg)	0.23	5.03	0.03	0.04	0.01	0.03	0.0	1.33	0.01	0.0	0.0	n/a	0.02	0.0	6.75	6.75
Copper (mg)	0.048	1.179	0.007	0.009	0.004	0.054	0.0	0.255	0.003	0.0	0.002	n/a	0.024	0.002	1.588	1.588
Manganese (mg)	0.205	0.227	0.02	0.018	0.004	0.018	n/a	1.071	n/a	0.0	0.002	n/a	0.0	0.004	1.569	1.569
Selenium (mcg)	9.0	172.4	0.0	0.1	0.0	1.6	0.0	1.3	0.0	0.2	0.0	n/a	0.0	0.0	184.6	184.6
Vitamin A, IU (IU)	4.48	816.462	2378.934	114.854	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	57.358	3372.089	3372.089
Retinol (mcg)	1.28	244.939	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	246.219	246.219
Vitamin A, RAE (mcg_RAE)	1.28	244.939	118.904	5.76	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	2.865	373.747	373.747
Beta Carotene (mcg)	n/a	0.0	1179.784	68.89	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	33.405	1282.079	1282.079
Vitamin E (mg)	n/a	4.99	0.09	0.06	0.0	0.0	0.02	0.0	0.0	0.0	0.0	n/a	0.0	0.02	5.19	5.19
Vitamin D (IU)	n/a	689.457	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	689.457	689.457
Lycopene (mcg)	n/a	0.0	0.142	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.142	0.142
Lutein + zeaxanthin (mcg)	n/a	0.0	36.454	130.982	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	7.353	174.789	174.789
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.45	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.45	0.45
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	9.1	0.8	2.2	0.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.2	12.5	12.5
Thiamin (mg)	0.166	0.136	0.01	0.007	0.001	0.004	0.0	0.077	0.0	0.0	0.0	n/a	0.0	0.001	0.401	0.401
Riboflavin (mg)	0.122	0.136	0.009	0.009	0.001	0.043	0.0	0.434	0.0	0.006	0.0	n/a	0.0	0.001	0.76	0.76
Niacin (mg)	1.734	11.567	0.14	0.061	0.014	0.529	0.0	5.61	0.0	0.0	0.007	n/a	0.0	0.009	19.671	19.671
Pantothenic acid (mg)	0.01	1.27	0.038	0.009	0.004	0.007	0.0	0.765	n/a	0.0	0.002	n/a	0.0	0.005	2.11	2.11
Vitamin B-6 (mg)	0.01	0.454	0.02	0.007	0.003	0.007	0.0	0.383	0.0	0.0	0.001	n/a	0.0	0.001	0.885	0.885
Folate (mcg)	27.52	13.608	2.706	7.373	0.205	5.4	0.0	35.7	0.0	0.0	0.102	n/a	0.0	0.527	93.14	93.14
Vitamin B-12 (mcg)	0.01	5.26	0.0	0.0	0.0	0.15	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	5.42	5.42
Choline (mg)	n/a	367.0	1.3	0.7	0.5	1.3	0.0	46.7	0.0	0.0	0.3	n/a	0.0	0.1	417.7	417.7
Folic acid (mcg)	22.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	22.08	22.08
Tryptophan (g)	0.035	1.27	0.001	0.002	0.0	n/a	0.0	0.23	n/a	n/a	0.0	n/a	n/a	n/a	1.539	1.539
Threonine (g)	0.086	3.719	0.027	0.008	0.001	n/a	0.0	0.638	n/a	n/a	0.0	n/a	n/a	n/a	4.48	4.48
Isoleucine (g)	0.118	4.491	0.011	0.009	0.001	n/a	0.0	0.765	n/a	n/a	0.0	n/a	n/a	n/a	5.396	5.396
Leucine (g)	0.218	7.303	0.014	0.013	0.001	n/a	0.0	1.275	n/a	n/a	0.001	n/a	n/a	n/a	8.824	8.824
Lysine (g)	0.064	8.029	0.014	0.01	0.001	n/a	0.0	0.918	n/a	n/a	0.001	n/a	n/a	n/a	9.037	9.037
Methionine (g)	0.058	2.585	0.003	0.002	0.0	n/a	0.0	0.23	n/a	n/a	0.0	n/a	n/a	n/a	2.878	2.878
Cystine (g)	0.07	1.043	0.011	n/a	0.0	n/a	0.0	0.281	n/a	n/a	0.0	n/a	n/a	n/a	1.406	1.406
Phenylalanine (g)	0.157	3.901	0.009	0.007	0.001	n/a	0.0	0.842	n/a	n/a	0.0	n/a	n/a	n/a	4.916	4.916
Tyrosine (g)	0.086	3.084	0.006	0.006	0.0	n/a	0.0	0.587	n/a	n/a	0.0	n/a	n/a	n/a	3.769	3.769
Valine (g)	0.134	4.354	0.01	0.009	0.001	n/a	0.0	0.791	n/a	n/a	0.001	n/a	n/a	n/a	5.301	5.301
Arginine (g)	0.112	8.074	0.013	0.015	0.001	n/a	0.0	1.097	n/a	n/a	0.0	n/a	n/a	n/a	9.311	9.311
Histidine (g)	0.067	1.86	0.006	0.003	0.001	n/a	0.0	0.408	n/a	n/a	0.0	n/a	n/a	n/a	2.345	2.345
Alanine (g)	0.099	5.216	0.016	0.009	0.001	n/a	0.0	0.714	n/a	n/a	0.0	n/a	n/a	n/a	6.055	6.055
Aspartic acid (g)	0.131	9.525	0.027	0.02	0.004	n/a	0.0	1.709	n/a	n/a	0.002	n/a	n/a	n/a	11.418	11.418
Glutamic acid (g)	1.082	15.74	0.053	0.044	0.003	n/a	0.0	3.774	n/a	n/a	0.001	n/a	n/a	n/a	20.696	20.696
Glycine (g)	0.109	5.579	0.007	0.01	0.001	n/a	0.0	0.714	n/a	n/a	0.0	n/a	n/a	n/a	6.421	6.421
Proline (g)	0.362	3.039	0.007	0.014	0.001	n/a	0.0	1.173	n/a	n/a	0.0	n/a	n/a	n/a	4.596	4.596
Serine (g)	0.154	3.629	0.007	0.009	0.001	n/a	0.0	0.918	n/a	n/a	0.0	n/a	n/a	n/a	4.718	4.718
Cholesterol (mg)	2.88	689.457	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	692.337	692.337
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.083	1.497	0.006	0.003	0.004	0.014	0.16	0.026	0.0	0.0	0.002	n/a	0.0	0.0	1.795	1.795
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.279	n/a	9.775	n/a	n/a	n/a	0.14	n/a	n/a	0.043	10.236	10.236
Monounsaturated Fat (g)	0.064	1.134	0.001	0.003	0.003	0.025	0.449	0.026	0.0	0.0	0.001	n/a	0.0	0.002	1.709	1.709
Polyunsaturated (g)	0.195	3.039	0.017	0.008	0.003	0.025	0.471	0.051	0.0	0.0	0.001	n/a	0.0	0.0	3.811	3.811