Receta P. F. Chang's Shrimp Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	mustard 0.63g	ginger 0.23g	garlic 0.61g	molasses 3.51g	soy sauce 12.0g	canola 0.0g	egg substitute 41.84g	salt 0.0g	canola oil 9.0g	petite 88.5g	carrots 88.72g	rice 185.0g	onions 14.4g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.0	0.04	0.0	0.75	n/a	5.02	n/a	0.0	0.06	0.57	13.19	0.26	19.93	39.86
Total Fat (g)	0.03	0.0	0.0	0.0	0.0	n/a	1.38	n/a	9.0	0.0	0.12	1.22	0.03	11.79	23.58
Carbohydrates (g)	0.03	0.04	0.2	2.62	0.91	n/a	0.27	n/a	0.0	2.37	7.31	147.91	1.06	162.73	325.46
Ash (g)	0.02	0.0	0.01	0.12	1.84	n/a	0.54	n/a	0.0	0.27	0.56	1.18	0.12	4.66	9.32
Calories (kcal)	0.419	0.186	0.907	10.179	6.36	n/a	35.141	n/a	79.56	75.225	31.052	675.25	4.608	918.888	1837.776
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	1.03	n/a	n/a	n/a	n/a	n/a	n/a	2.41	0.15	n/a	3.59	7.18
Glucose (dextrose) (g)	0.0	n/a	n/a	0.42	n/a	n/a	n/a	n/a	n/a	n/a	0.92	0.04	n/a	1.38	2.76
Fructose (g)	0.0	n/a	n/a	0.45	n/a	n/a	n/a	n/a	n/a	n/a	0.89	0.04	n/a	1.37	2.74
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	9.5	n/a	0.0	0.0	9.5	19.0
Water (g)	0.52	0.18	0.36	0.77	8.49	n/a	34.62	n/a	0.0	76.3	80.16	21.5	12.94	235.83	471.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.01	1.95	0.2	n/a	0.27	n/a	0.0	n/a	4.22	0.22	0.34	7.22	14.44
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	n/a	0.0	n/a	0.0	n/a	2.6	2.4	0.4	5.5	11.0
Calcium (mg)	0.363	0.037	1.102	7.196	2.28	n/a	22.173	n/a	0.0	n/a	28.39	51.8	10.368	123.708	247.416
Iron (mg)	0.01	0.0	0.01	0.17	0.23	n/a	0.88	n/a	0.0	n/a	0.79	7.97	0.21	10.27	20.54
Magnesium (mg)	0.306	0.1	0.152	8.494	5.16	n/a	3.765	n/a	0.0	n/a	8.872	46.25	2.88	75.98	151.96
Phosphorus (mg)	0.663	0.079	0.932	1.088	15.0	n/a	50.62	n/a	0.0	n/a	24.842	212.75	5.328	311.301	622.602
Potassium (mg)	0.863	0.965	2.442	51.386	26.04	n/a	138.056	n/a	0.0	n/a	210.266	212.75	39.744	682.512	1365.024
Sodium (mg)	7.094	0.03	0.104	1.299	676.44	n/a	74.048	n/a	0.0	n/a	69.202	9.25	2.304	839.77	1679.54
Zinc (mg)	0.0	0.0	0.01	0.01	0.06	n/a	0.54	n/a	0.0	n/a	0.15	2.02	0.06	2.85	5.7
Copper (mg)	0.001	0.001	0.002	0.017	0.012	n/a	0.008	n/a	0.0	n/a	0.089	0.407	0.012	0.548	1.096
Manganese (mg)	0.003	0.001	0.01	0.054	0.05	n/a	0.004	n/a	0.0	n/a	0.133	2.017	0.023	2.294	4.588
Selenium (mcg)	0.2	0.0	0.1	0.6	0.1	n/a	10.4	n/a	0.0	n/a	0.8	27.9	0.1	40.2	80.4
Vitamin A, IU (IU)	0.444	0.0	0.055	0.0	0.0	n/a	150.606	n/a	0.0	n/a	12234.488	0.0	143.568	12529.161	25058.322
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.025	0.0	0.0	0.0	0.0	n/a	7.53	n/a	0.0	n/a	612.168	0.0	7.2	626.923	1253.846
Beta Carotene (mcg)	0.181	0.0	0.03	0.0	0.0	n/a	90.364	n/a	0.0	n/a	5670.095	0.0	86.112	5846.783	11693.566
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.11	n/a	1.57	n/a	n/a	0.2	0.08	1.97	3.94
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.113	0.0	0.097	0.0	0.0	n/a	0.0	n/a	0.0	n/a	317.618	0.0	163.728	481.556	963.112
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.46	n/a	n/a	n/a	n/a	2.47	4.94
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.09	0.18
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	n/a	0.0	n/a	0.0	n/a	2.3	0.0	2.7	5.2	10.4
Thiamin (mg)	0.002	0.0	0.001	0.001	0.004	n/a	0.046	n/a	0.0	n/a	0.027	1.073	0.009	1.163	2.326
Riboflavin (mg)	0.0	0.0	0.001	0.0	0.02	n/a	0.126	n/a	0.0	n/a	0.035	0.093	0.012	0.286	0.572
Niacin (mg)	0.003	0.002	0.004	0.033	0.264	n/a	0.046	n/a	0.0	n/a	0.497	7.752	0.076	8.677	17.354
Pantothenic acid (mg)	0.002	0.0	0.004	0.028	0.036	n/a	1.13	n/a	0.0	n/a	0.355	1.869	0.012	3.435	6.87
Vitamin B-6 (mg)	0.0	0.0	0.008	0.024	0.018	n/a	0.0	n/a	0.0	n/a	0.098	0.296	0.009	0.452	0.904
Folate (mcg)	0.044	0.026	0.018	0.0	1.68	n/a	6.275	n/a	0.0	n/a	23.954	427.35	9.216	468.563	937.126
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.13	n/a	0.0	n/a	0.0	0.0	0.0	0.13	0.26
Choline (mg)	0.1	0.1	0.1	0.5	2.2	n/a	0.7	n/a	0.0	n/a	6.7	10.7	0.8	21.9	43.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	412.55	0.0	412.55	825.1
Tryptophan (g)	0.0	0.0	0.0	n/a	0.011	n/a	0.079	n/a	n/a	n/a	0.009	0.148	0.003	0.251	0.502
Threonine (g)	0.001	0.0	0.001	n/a	0.03	n/a	0.23	n/a	n/a	n/a	0.027	0.481	0.01	0.78	1.56
Isoleucine (g)	0.001	0.0	0.001	n/a	0.036	n/a	0.314	n/a	n/a	n/a	0.027	0.574	0.012	0.964	1.928
Leucine (g)	0.002	0.0	0.002	n/a	0.06	n/a	0.452	n/a	n/a	n/a	0.035	1.092	0.016	1.659	3.318
Lysine (g)	0.002	0.0	0.002	n/a	0.043	n/a	0.33	n/a	n/a	n/a	0.027	0.481	0.013	0.898	1.796
Methionine (g)	0.001	0.0	0.0	n/a	0.011	n/a	0.18	n/a	n/a	n/a	0.009	0.315	0.003	0.518	1.036
Cystine (g)	0.001	0.0	0.0	n/a	0.013	n/a	0.121	n/a	n/a	n/a	0.009	0.278	n/a	0.422	0.844
Phenylalanine (g)	0.001	0.0	0.001	n/a	0.04	n/a	0.322	n/a	n/a	n/a	0.027	0.703	0.009	1.102	2.204
Tyrosine (g)	0.001	0.0	0.0	n/a	0.028	n/a	0.209	n/a	n/a	n/a	0.018	0.444	0.007	0.707	1.414
Valine (g)	0.001	0.0	0.002	n/a	0.037	n/a	0.372	n/a	n/a	n/a	0.035	0.814	0.012	1.274	2.548
Arginine (g)	0.002	0.0	0.004	n/a	0.052	n/a	0.326	n/a	n/a	n/a	0.035	1.092	0.019	1.529	3.058
Histidine (g)	0.001	0.0	0.001	n/a	0.019	n/a	0.126	n/a	n/a	n/a	0.009	0.315	0.004	0.474	0.948
Alanine (g)	0.001	0.0	0.001	n/a	0.034	n/a	0.318	n/a	n/a	n/a	0.044	0.759	0.012	1.168	2.336
Aspartic acid (g)	0.003	0.0	0.003	n/a	0.08	n/a	0.502	n/a	n/a	n/a	0.098	1.24	0.024	1.95	3.9
Glutamic acid (g)	0.005	0.0	0.005	n/a	0.178	n/a	0.795	n/a	n/a	n/a	0.151	2.572	0.055	3.76	7.52
Glycine (g)	0.002	0.0	0.001	n/a	0.034	n/a	0.205	n/a	n/a	n/a	0.018	0.611	0.013	0.883	1.766
Proline (g)	0.002	0.0	0.001	n/a	0.055	n/a	0.222	n/a	n/a	n/a	0.018	0.629	0.017	0.944	1.888
Serine (g)	0.001	0.0	0.001	n/a	0.043	n/a	0.368	n/a	n/a	n/a	0.027	0.703	0.012	1.155	2.31
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.418	n/a	0.0	n/a	0.0	0.0	0.0	0.418	0.836
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.036	n/a	n/a	n/a	n/a	0.036	0.072
Saturated Fat (g)	0.002	0.0	0.001	0.001	0.001	n/a	0.276	n/a	0.663	n/a	0.018	0.333	0.004	1.299	2.598
Phytosterols (mg)	n/a	0.035	n/a	n/a	n/a	n/a	1.673	n/a	n/a	n/a	n/a	n/a	n/a	1.708	3.416
Monounsaturated Fat (g)	0.016	0.0	0.0	0.001	0.001	n/a	0.377	n/a	5.695	n/a	0.009	0.389	0.004	6.493	12.986
Polyunsaturated (g)	0.006	0.0	0.002	0.002	0.002	n/a	0.669	n/a	2.533	n/a	0.062	0.333	0.01	3.619	7.238