Receta P. F. Chang's Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 226.8g	potato starch 0.0g	canola oil 0.0g	garlic 2.44g	onions 24.0g	chili paste 5.46g	sesame oil 9.0g	cornstarch 8.0g	Total Per Serving	Total for Recipe
Protein (g)	47.29	n/a	n/a	0.15	0.44	0.24	0.0	0.02	48.14	48.14
Total Fat (g)	20.98	n/a	n/a	0.01	0.05	0.03	9.0	0.0	30.07	30.07
Carbohydrates (g)	0.0	n/a	n/a	0.81	1.76	1.03	0.0	7.3	10.9	10.9
Ash (g)	2.29	n/a	n/a	0.04	0.19	0.15	0.0	0.01	2.68	2.68
Calories (kcal)	390.096	n/a	n/a	3.63	7.68	4.477	79.56	30.48	515.923	515.923
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.02
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.31	n/a	n/a	0.31	0.31
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.32	n/a	n/a	0.32	0.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.02
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	157.54	n/a	n/a	1.43	21.56	4.01	0.0	0.67	185.2	185.2
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.02	0.56	0.67	0.0	0.0	1.25	1.25
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.1	0.6	0.2	0.0	0.1	1.0	1.0
Calcium (mg)	24.948	n/a	n/a	4.409	17.28	1.966	0.0	0.16	48.763	48.763
Iron (mg)	1.68	n/a	n/a	0.04	0.36	0.16	0.0	0.04	2.28	2.28
Magnesium (mg)	56.7	n/a	n/a	0.609	4.8	2.293	0.0	0.24	64.642	64.642
Phosphorus (mg)	394.632	n/a	n/a	3.727	8.88	4.532	0.0	1.04	412.811	412.811
Potassium (mg)	498.96	n/a	n/a	9.768	66.24	55.364	0.0	0.24	630.573	630.573
Sodium (mg)	142.884	n/a	n/a	0.414	3.84	43.134	0.0	0.72	190.992	190.992
Zinc (mg)	1.81	n/a	n/a	0.03	0.09	0.03	0.0	0.0	1.98	1.98
Copper (mg)	0.091	n/a	n/a	0.007	0.019	0.02	0.0	0.004	0.141	0.141
Manganese (mg)	0.045	n/a	n/a	0.041	0.038	0.016	n/a	0.004	0.145	0.145
Selenium (mcg)	37.6	n/a	n/a	0.3	0.1	0.3	0.0	0.2	38.7	38.7
Vitamin A, IU (IU)	188.244	n/a	n/a	0.219	239.28	83.265	0.0	0.0	511.008	511.008
Retinol (mcg)	54.432	n/a	n/a	0.0	0.0	0.0	0.0	0.0	54.432	54.432
Vitamin A, RAE (mcg_RAE)	56.7	n/a	n/a	0.0	12.0	4.15	0.0	0.0	72.85	72.85
Beta Carotene (mcg)	0.0	n/a	n/a	0.122	143.52	49.195	0.0	0.0	192.836	192.836
Vitamin E (mg)	0.7	n/a	n/a	0.0	0.13	0.23	0.13	0.0	1.2	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	1570.514	0.0	0.0	1570.514	1570.514
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.39	272.88	0.0	0.0	0.0	273.27	273.27
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.07	n/a	n/a	n/a	n/a	0.03	n/a	0.0	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	0.8	4.5	1.2	0.0	0.0	6.5	6.5
Thiamin (mg)	0.136	n/a	n/a	0.005	0.014	0.003	0.0	0.0	0.159	0.159
Riboflavin (mg)	0.204	n/a	n/a	0.003	0.019	0.008	0.0	0.0	0.234	0.234
Niacin (mg)	22.476	n/a	n/a	0.017	0.127	0.168	0.0	0.0	22.788	22.788
Pantothenic acid (mg)	1.814	n/a	n/a	0.015	0.019	0.008	0.0	0.0	1.856	1.856
Vitamin B-6 (mg)	1.202	n/a	n/a	0.03	0.014	0.012	0.0	0.0	1.259	1.259
Folate (mcg)	9.072	n/a	n/a	0.073	15.36	0.655	0.0	0.0	25.16	25.16
Vitamin B-12 (mcg)	0.77	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.77	0.77
Choline (mg)	152.2	n/a	n/a	0.6	1.4	2.1	0.0	0.0	156.3	156.3
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.544	n/a	n/a	0.002	0.005	0.002	0.0	0.0	0.552	0.552
Threonine (g)	1.973	n/a	n/a	0.004	0.017	0.005	0.0	0.001	2.0	2.0
Isoleucine (g)	2.404	n/a	n/a	0.005	0.019	0.004	0.0	0.001	2.433	2.433
Leucine (g)	3.47	n/a	n/a	0.008	0.026	0.006	0.0	0.003	3.513	3.513
Lysine (g)	3.924	n/a	n/a	0.007	0.022	0.007	0.0	0.001	3.959	3.959
Methionine (g)	1.27	n/a	n/a	0.002	0.005	0.001	0.0	0.001	1.279	1.279
Cystine (g)	0.612	n/a	n/a	0.002	n/a	0.001	0.0	0.001	0.616	0.616
Phenylalanine (g)	1.86	n/a	n/a	0.004	0.014	0.007	0.0	0.001	1.886	1.886
Tyrosine (g)	1.542	n/a	n/a	0.002	0.012	0.003	0.0	0.001	1.56	1.56
Valine (g)	2.313	n/a	n/a	0.007	0.019	0.004	0.0	0.001	2.345	2.345
Arginine (g)	2.926	n/a	n/a	0.015	0.031	0.004	0.0	0.001	2.977	2.977
Histidine (g)	1.429	n/a	n/a	0.003	0.007	0.003	0.0	0.001	1.443	1.443
Alanine (g)	2.699	n/a	n/a	0.003	0.019	0.011	0.0	0.002	2.734	2.734
Aspartic acid (g)	4.218	n/a	n/a	0.012	0.041	0.038	0.0	0.002	4.311	4.311
Glutamic acid (g)	6.985	n/a	n/a	0.02	0.091	0.104	0.0	0.004	7.204	7.204
Glycine (g)	2.79	n/a	n/a	0.005	0.022	0.003	0.0	0.001	2.82	2.82
Proline (g)	2.155	n/a	n/a	0.002	0.029	0.004	0.0	0.002	2.192	2.192
Serine (g)	1.656	n/a	n/a	0.005	0.019	0.006	0.0	0.001	1.686	1.686
Cholesterol (mg)	145.152	n/a	n/a	0.0	0.0	0.0	0.0	0.0	145.152	145.152
Trans Fat (g)	0.272	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.272	0.272
Saturated Fat (g)	6.033	n/a	n/a	0.002	0.007	0.005	1.278	0.001	7.327	7.327
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	77.85	n/a	77.85	77.85
Monounsaturated Fat (g)	8.664	n/a	n/a	0.0	0.007	0.004	3.573	0.002	12.25	12.25
Polyunsaturated (g)	4.445	n/a	n/a	0.006	0.017	0.009	3.753	0.002	8.232	8.232