Receta P.'S Sweet Potato Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
32.76g |
butter
11.35g |
sugar
40.0g |
eggs
19.71g |
cinnamon
0.26g |
salt
0.3g |
nutmeg
0.23g |
cloves
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.51 | 0.1 | 0.0 | 2.48 | 0.01 | 0.0 | 0.0 | 0.0 | 3.1 | 31.0 |
Total Fat (g) | 0.02 | 9.21 | 0.0 | 1.96 | 0.0 | 0.0 | 0.23 | 0.01 | 11.42 | 114.2 |
Carbohydrates (g) | 6.59 | 0.01 | 39.99 | 0.15 | 0.21 | 0.0 | 0.0 | 0.03 | 46.98 | 469.8 |
Ash (g) | 0.32 | 0.24 | 0.0 | 0.17 | 0.01 | 0.3 | 0.0 | 0.0 | 1.05 | 10.5 |
Calories (kcal) | 28.174 | 81.38 | 154.8 | 28.188 | 0.642 | 0.0 | 1.989 | 0.171 | 295.344 | 2953.44 |
Starch (g) | 4.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.14 | 41.4 |
Sucrose (g) | 0.83 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.85 | 8.5 |
Glucose (dextrose) (g) | 0.31 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.36 | 3.6 |
Fructose (g) | 0.23 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.25 | 2.5 |
Lactose (g) | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.2 |
Maltose (g) | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.32 | 1.8 | 0.01 | 14.95 | 0.03 | 0.0 | 0.0 | 0.0 | 42.11 | 421.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.37 | 0.01 | 39.96 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 41.5 | 415.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 9.828 | 2.724 | 0.4 | 10.447 | 2.605 | 0.072 | 0.0 | 0.342 | 26.419 | 264.19 |
Iron (mg) | 0.2 | 0.0 | 0.0 | 0.36 | 0.02 | 0.0 | 0.0 | 0.0 | 0.59 | 5.9 |
Magnesium (mg) | 8.19 | 0.227 | 0.0 | 2.365 | 0.156 | 0.003 | 0.0 | 0.14 | 11.081 | 110.81 |
Phosphorus (mg) | 15.397 | 2.724 | 0.0 | 37.65 | 0.166 | 0.0 | 0.0 | 0.056 | 55.993 | 559.93 |
Potassium (mg) | 110.401 | 2.724 | 0.8 | 26.414 | 1.121 | 0.024 | 0.0 | 0.584 | 142.068 | 1420.68 |
Sodium (mg) | 18.018 | 65.376 | 0.0 | 27.597 | 0.026 | 116.274 | 0.0 | 0.129 | 227.42 | 2274.2 |
Zinc (mg) | 0.1 | 0.01 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.3 |
Copper (mg) | 0.049 | 0.0 | 0.0 | 0.02 | 0.001 | 0.0 | n/a | 0.0 | 0.07 | 0.7 |
Manganese (mg) | 0.085 | 0.0 | 0.0 | 0.008 | 0.045 | 0.0 | n/a | 0.016 | 0.155 | 1.55 |
Selenium (mcg) | 0.2 | 0.1 | 0.2 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 68.0 |
Vitamin A, IU (IU) | 4647.661 | 283.637 | 0.0 | 95.997 | 0.767 | 0.0 | 0.0 | 0.281 | 5028.343 | 50283.43 |
Retinol (mcg) | 0.0 | 76.159 | 0.0 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 103.558 | 1035.58 |
Vitamin A, RAE (mcg_RAE) | 232.268 | 77.634 | 0.0 | 27.597 | 0.039 | 0.0 | 0.0 | 0.014 | 337.553 | 3375.53 |
Beta Carotene (mcg) | 2787.548 | 17.933 | 0.0 | 1.971 | 0.291 | 0.0 | 0.0 | 0.045 | 2807.788 | 28077.88 |
Vitamin E (mg) | 0.09 | 0.26 | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.55 | 5.5 |
Vitamin D (IU) | n/a | 6.356 | n/a | 6.899 | n/a | n/a | n/a | n/a | 13.255 | 132.55 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 65.247 | 0.577 | 0.0 | 0.0 | 0.0 | 65.824 | 658.24 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.03 | n/a | n/a | n/a | 0.13 | 1.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
Thiamin (mg) | 0.026 | 0.001 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.41 |
Riboflavin (mg) | 0.02 | 0.003 | 0.008 | 0.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 1.26 |
Niacin (mg) | 0.183 | 0.005 | 0.0 | 0.014 | 0.003 | 0.0 | 0.0 | 0.001 | 0.206 | 2.06 |
Pantothenic acid (mg) | 0.262 | 0.012 | 0.0 | 0.284 | 0.001 | 0.0 | 0.0 | n/a | 0.559 | 5.59 |
Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.097 | 0.97 |
Folate (mcg) | 3.604 | 0.341 | 0.0 | 9.265 | 0.016 | 0.0 | 0.0 | 0.049 | 13.274 | 132.74 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 2.7 |
Choline (mg) | 4.0 | 2.1 | 0.0 | 49.5 | 0.0 | 0.0 | n/a | 0.0 | 55.7 | 557.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.001 | n/a | 0.034 | 0.0 | 0.0 | 0.0 | n/a | 0.045 | 0.45 |
Threonine (g) | 0.026 | 0.005 | n/a | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.141 | 1.41 |
Isoleucine (g) | 0.02 | 0.006 | n/a | 0.132 | 0.0 | 0.0 | 0.0 | n/a | 0.158 | 1.58 |
Leucine (g) | 0.029 | 0.009 | n/a | 0.215 | 0.001 | 0.0 | 0.0 | n/a | 0.254 | 2.54 |
Lysine (g) | 0.023 | 0.008 | n/a | 0.179 | 0.001 | 0.0 | 0.0 | n/a | 0.211 | 2.11 |
Methionine (g) | 0.01 | 0.002 | n/a | 0.075 | 0.0 | 0.0 | 0.0 | n/a | 0.087 | 0.87 |
Cystine (g) | 0.007 | 0.001 | n/a | 0.053 | 0.0 | 0.0 | 0.0 | n/a | 0.061 | 0.61 |
Phenylalanine (g) | 0.029 | 0.005 | n/a | 0.134 | 0.0 | 0.0 | 0.0 | n/a | 0.168 | 1.68 |
Tyrosine (g) | 0.01 | 0.005 | n/a | 0.099 | 0.0 | 0.0 | 0.0 | n/a | 0.113 | 1.13 |
Valine (g) | 0.029 | 0.007 | n/a | 0.17 | 0.001 | 0.0 | 0.0 | n/a | 0.206 | 2.06 |
Arginine (g) | 0.02 | 0.003 | n/a | 0.162 | 0.0 | 0.0 | 0.0 | n/a | 0.185 | 1.85 |
Histidine (g) | 0.01 | 0.002 | n/a | 0.061 | 0.0 | 0.0 | 0.0 | n/a | 0.074 | 0.74 |
Alanine (g) | 0.026 | 0.003 | n/a | 0.146 | 0.0 | 0.0 | 0.0 | n/a | 0.176 | 1.76 |
Aspartic acid (g) | 0.124 | 0.007 | n/a | 0.262 | 0.001 | 0.0 | 0.0 | n/a | 0.395 | 3.95 |
Glutamic acid (g) | 0.052 | 0.02 | n/a | 0.331 | 0.001 | 0.0 | 0.0 | n/a | 0.405 | 4.05 |
Glycine (g) | 0.02 | 0.002 | n/a | 0.085 | 0.001 | 0.0 | 0.0 | n/a | 0.107 | 1.07 |
Proline (g) | 0.016 | 0.009 | n/a | 0.101 | 0.001 | 0.0 | 0.0 | n/a | 0.127 | 1.27 |
Serine (g) | 0.029 | 0.006 | n/a | 0.191 | 0.001 | 0.0 | 0.0 | n/a | 0.227 | 2.27 |
Cholesterol (mg) | 0.0 | 24.403 | 0.0 | 83.382 | 0.0 | 0.0 | 0.0 | 0.0 | 107.784 | 1077.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 5.83 | 0.0 | 0.611 | 0.001 | 0.0 | 0.203 | 0.003 | 6.654 | 66.54 |
Phytosterols (mg) | 3.931 | n/a | n/a | n/a | 0.068 | 0.0 | 0.0 | 0.136 | 4.134 | 41.34 |
Monounsaturated Fat (g) | 0.0 | 2.386 | 0.0 | 0.751 | 0.001 | 0.0 | 0.011 | 0.001 | 3.149 | 31.49 |
Polyunsaturated (g) | 0.003 | 0.345 | 0.0 | 0.268 | 0.0 | 0.0 | 0.0 | 0.004 | 0.62 | 6.2 |