Receta PA Dutch Hog Maw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork sausage 151.2g	potatoes 159.75g	Total Per Serving	Total for Recipe
Protein (g)	22.82	3.23	26.04	156.24
Total Fat (g)	40.11	0.14	40.26	241.56
Carbohydrates (g)	0.0	27.91	27.91	167.46
Ash (g)	3.42	1.73	5.14	30.84
Calories (kcal)	459.638	123.008	582.645	3495.87
Starch (g)	n/a	24.67	24.67	148.02
Sucrose (g)	n/a	0.27	0.27	1.62
Glucose (dextrose) (g)	n/a	0.53	0.53	3.18
Fructose (g)	n/a	0.43	0.43	2.58
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	85.0	126.75	211.75	1270.5
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.25	1.25	7.5
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.5	3.5	21.0
Calcium (mg)	13.608	19.17	32.778	196.668
Iron (mg)	1.68	1.25	2.92	17.52
Magnesium (mg)	21.168	36.743	57.91	347.46
Phosphorus (mg)	204.115	91.058	295.173	1771.038
Potassium (mg)	374.968	672.548	1047.515	6285.09
Sodium (mg)	961.611	9.585	971.196	5827.176
Zinc (mg)	3.28	0.46	3.74	22.44
Copper (mg)	0.106	0.176	0.282	1.692
Manganese (mg)	0.015	0.24	0.255	1.53
Selenium (mcg)	0.0	0.5	0.5	3.0
Vitamin A, IU (IU)	113.397	3.195	116.592	699.552
Retinol (mcg)	16.632	0.0	16.632	99.792
Vitamin A, RAE (mcg_RAE)	19.656	0.0	19.656	117.936
Beta Carotene (mcg)	16.632	1.598	18.229	109.374
Vitamin E (mg)	0.29	0.02	0.3	1.8
Vitamin D (IU)	78.622	n/a	78.622	471.732
Lycopene (mcg)	16.632	0.0	16.632	99.792
Lutein + zeaxanthin (mcg)	0.0	12.78	12.78	76.68
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.08	0.0	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.1	31.5	32.5	195.0
Thiamin (mg)	0.423	0.128	0.551	3.306
Riboflavin (mg)	0.181	0.048	0.229	1.374
Niacin (mg)	7.106	1.677	8.784	52.704
Pantothenic acid (mg)	1.013	0.479	1.492	8.952
Vitamin B-6 (mg)	0.469	0.479	0.948	5.688
Folate (mcg)	1.512	25.56	27.072	162.432
Vitamin B-12 (mcg)	1.29	0.0	1.29	7.74
Choline (mg)	80.1	19.3	99.5	597.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.166	0.048	0.214	1.284
Threonine (g)	0.907	0.128	1.035	6.21
Isoleucine (g)	0.953	0.128	1.08	6.48
Leucine (g)	1.633	0.192	1.825	10.95
Lysine (g)	1.799	0.208	2.007	12.042
Methionine (g)	0.469	0.048	0.517	3.102
Cystine (g)	0.242	0.048	0.29	1.74
Phenylalanine (g)	0.816	0.144	0.96	5.76
Tyrosine (g)	0.62	0.128	0.748	4.488
Valine (g)	1.058	0.192	1.25	7.5
Arginine (g)	1.346	0.16	1.505	9.03
Histidine (g)	0.832	0.08	0.911	5.466
Alanine (g)	1.361	0.096	1.457	8.742
Aspartic acid (g)	1.981	0.815	2.795	16.77
Glutamic acid (g)	3.341	0.559	3.901	23.406
Glycine (g)	1.406	0.096	1.502	9.012
Proline (g)	1.043	0.112	1.155	6.93
Serine (g)	0.862	0.144	1.006	6.036
Cholesterol (mg)	108.862	0.0	108.862	653.172
Trans Fat (g)	0.318	n/a	0.318	1.908
Saturated Fat (g)	13.305	0.048	13.353	80.118
Phytosterols (mg)	n/a	7.988	7.988	47.928
Monounsaturated Fat (g)	17.856	0.0	17.856	107.136
Polyunsaturated (g)	5.383	0.064	5.447	32.682