CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x Dry jujubes
    Red & green candied cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		glutinous rice
46.25g 		lard
6.41g 		dates
28.35g 		dates
24.0g 		bean paste
40.0g 		jujubes
0.0g 		sugar
3.15g 		lard
3.2g 		cherries
0.0g 		sugar
6.25g 		water
29.63g 		almond extract
0.53g 		cornstarch
1.0g 		water
5.55g 		Total Per Serving Total for Recipe
Protein (g) 3.15 0.0 0.51 0.43 2.28 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.38 51.04
Total Fat (g) 0.25 6.41 0.04 0.04 0.11 n/a 0.0 3.2 n/a 0.0 0.0 0.0 0.0 0.0 10.05 80.4
Carbohydrates (g) 37.78 0.0 21.25 17.99 19.07 n/a 3.15 0.0 n/a 6.25 0.0 0.07 0.91 0.0 106.47 851.76
Ash (g) 0.23 0.0 0.49 0.42 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.01 1.17 9.36
Calories (kcal) 171.125 57.784 78.53 66.48 84.0 n/a 12.191 28.864 n/a 24.188 0.0 1.512 3.81 0.0 528.483 4227.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.15 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 2.24
Glucose (dextrose) (g) n/a n/a 9.55 8.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.63 141.04
Fructose (g) n/a n/a 9.06 7.67 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.73 133.84
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.09 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Alcohol (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 4.84 0.0 6.04 5.12 18.09 n/a 0.0 0.0 n/a 0.0 29.6 0.28 0.08 5.54 69.59 556.72
Caffeine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 18.84 15.95 13.79 n/a 3.15 0.0 n/a 6.24 0.0 0.07 0.0 0.0 58.04 464.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.9 1.6 2.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.9 55.2
Calcium (mg) 5.088 0.0 18.144 15.36 5.2 n/a 0.032 0.0 n/a 0.063 0.889 0.058 0.02 0.167 45.019 360.152
Iron (mg) 0.74 0.0 0.26 0.22 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.92 15.36
Magnesium (mg) 10.638 0.0 15.309 12.96 12.4 n/a 0.0 0.0 n/a 0.0 0.296 0.063 0.03 0.056 51.751 414.008
Phosphorus (mg) 32.838 0.0 17.577 14.88 32.4 n/a 0.0 0.0 n/a 0.0 0.0 0.032 0.13 0.0 97.856 782.848
Potassium (mg) 35.613 0.0 197.316 167.04 148.8 n/a 0.063 0.0 n/a 0.125 0.0 0.777 0.03 0.0 549.764 4398.112
Sodium (mg) 3.238 0.0 0.284 0.24 46.0 n/a 0.0 0.0 n/a 0.0 1.185 0.047 0.09 0.222 51.305 410.44
Zinc (mg) 0.56 0.01 0.12 0.11 0.28 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.08 8.64
Copper (mg) 0.079 0.0 0.102 0.086 0.068 n/a 0.0 0.0 n/a 0.0 0.003 0.0 0.001 0.001 0.339 2.712
Manganese (mg) 0.449 0.0 0.085 0.072 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.0 0.607 4.856
Selenium (mcg) 7.0 0.0 n/a n/a 1.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8.5 68.0
Vitamin A, IU (IU) 0.0 0.0 42.242 35.76 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 78.002 624.016
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.985 1.68 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.665 29.32
Beta Carotene (mcg) n/a 0.0 25.232 21.36 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 46.592 372.736
Vitamin E (mg) n/a 0.04 n/a n/a 0.05 n/a 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.11 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 6.521 5.52 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.041 96.328
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.014 0.012 0.048 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.157 1.256
Riboflavin (mg) 0.028 0.0 0.017 0.014 0.02 n/a 0.001 0.0 n/a 0.001 0.0 0.001 0.0 0.0 0.082 0.656
Niacin (mg) 0.994 0.0 0.456 0.386 0.124 n/a 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.0 1.963 15.704
Pantothenic acid (mg) 0.379 0.0 0.23 0.194 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.803 6.424
Vitamin B-6 (mg) 0.051 0.0 0.071 0.06 0.048 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.23 1.84
Folate (mcg) 3.238 0.0 4.253 3.6 24.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 35.49 283.92
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.2 2.8 2.4 9.5 n/a 0.0 1.6 n/a 0.0 0.0 n/a 0.0 0.0 19.5 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 0.003 0.002 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.042 0.336
Threonine (g) 0.111 0.0 0.011 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.132 1.056
Isoleucine (g) 0.134 0.0 0.014 0.012 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.16 1.28
Leucine (g) 0.259 0.0 0.023 0.019 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.301 2.408
Lysine (g) 0.116 0.0 0.014 0.012 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.142 1.136
Methionine (g) 0.074 0.0 0.006 0.005 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.085 0.68
Cystine (g) 0.065 0.0 0.014 0.012 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.091 0.728
Phenylalanine (g) 0.167 0.0 0.014 0.012 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.193 1.544
Tyrosine (g) 0.106 0.0 0.006 0.005 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.117 0.936
Valine (g) 0.194 0.0 0.02 0.017 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.231 1.848
Arginine (g) 0.264 0.0 0.017 0.014 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.295 2.36
Histidine (g) 0.074 0.0 0.009 0.007 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.09 0.72
Alanine (g) 0.185 0.0 0.023 0.019 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.227 1.816
Aspartic acid (g) 0.296 0.0 0.062 0.053 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.411 3.288
Glutamic acid (g) 0.615 0.0 0.077 0.065 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 n/a 0.757 6.056
Glycine (g) 0.143 0.0 0.026 0.022 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.191 1.528
Proline (g) 0.148 0.0 0.031 0.026 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.206 1.648
Serine (g) 0.167 0.0 0.017 0.014 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.198 1.584
Cholesterol (mg) 0.0 6.086 n/a n/a 0.0 n/a 0.0 3.04 n/a 0.0 0.0 0.0 0.0 0.0 9.126 73.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 2.511 n/a n/a 0.028 n/a 0.0 1.254 n/a 0.0 0.0 0.0 0.0 0.0 3.845 30.76
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.093 2.889 n/a n/a 0.012 n/a 0.0 1.443 n/a 0.0 0.0 0.0 0.0 0.0 4.437 35.496
Polyunsaturated (g) 0.093 0.718 n/a n/a 0.052 n/a 0.0 0.358 n/a 0.0 0.0 0.0 0.0 0.0 1.221 9.768