Receta "Pace" Pork Roulade in Puff Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pork roast 121.05g	pastry 5.88g	beans 45.47g	picante sauce 10.67g	onion 6.21g	lime juice 3.78g	chili 0.33g	cumin 0.07g	egg 5.5g	string 8.5g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	23.67	0.43	9.82	0.0	0.05	0.02	0.04	0.01	0.69	0.13	n/a	34.86	278.88
Total Fat (g)	8.64	2.24	0.65	0.0	0.0	0.0	0.05	0.01	0.55	0.02	n/a	12.17	97.36
Carbohydrates (g)	0.0	2.65	28.35	0.67	0.47	0.32	0.18	0.03	0.04	0.52	n/a	33.22	265.76
Ash (g)	1.23	0.06	1.64	0.41	0.02	0.01	0.03	0.01	0.05	n/a	n/a	3.45	27.6
Calories (kcal)	179.156	32.371	155.048	2.667	1.987	0.945	1.021	0.248	7.865	2.38	n/a	383.689	3069.512
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.04	0.02	0.0	n/a	0.01	n/a	n/a	0.07	0.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.14	0.02	0.01	n/a	0.01	n/a	n/a	0.18	1.44
Fructose (g)	n/a	n/a	n/a	n/a	0.13	0.02	0.01	n/a	0.01	n/a	n/a	0.17	1.36
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.08
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.08
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	87.92	0.5	5.01	9.59	5.67	3.43	0.03	0.01	4.17	7.7	n/a	124.02	992.16
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.04	0.96	0.67	0.31	0.06	0.02	0.0	0.04	0.24	n/a	2.36	18.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.1	6.9	0.3	0.1	0.0	0.1	0.0	0.0	0.2	n/a	7.7	61.6
Calcium (mg)	16.947	0.588	55.927	n/a	1.242	0.529	0.904	0.617	2.915	2.805	n/a	82.473	659.784
Iron (mg)	1.48	0.15	2.28	n/a	0.02	0.0	0.05	0.04	0.1	0.08	n/a	4.2	33.6
Magnesium (mg)	25.421	0.94	77.752	n/a	0.559	0.303	0.553	0.242	0.66	1.87	n/a	108.299	866.392
Phosphorus (mg)	244.524	3.525	160.05	n/a	1.677	0.529	0.985	0.331	10.505	2.805	n/a	424.931	3399.448
Potassium (mg)	412.785	3.584	674.302	n/a	7.391	4.424	6.227	1.185	7.37	15.895	n/a	1133.162	9065.296
Sodium (mg)	91.999	14.629	2.273	83.303	0.497	0.076	3.283	0.111	7.7	21.845	n/a	225.716	1805.728
Zinc (mg)	3.8	0.03	1.66	n/a	0.01	0.0	0.01	0.0	0.06	0.02	n/a	5.59	44.72
Copper (mg)	0.121	0.006	0.382	n/a	0.004	0.001	0.001	0.001	0.006	0.005	n/a	0.527	4.216
Manganese (mg)	0.012	0.029	0.482	n/a	0.005	0.001	0.007	0.002	0.002	n/a	n/a	0.54	4.32
Selenium (mcg)	35.7	1.4	1.5	n/a	0.0	0.0	0.0	0.0	1.7	0.0	n/a	40.4	323.2
Vitamin A, IU (IU)	7.263	0.059	0.0	33.385	0.062	1.891	96.363	0.841	26.785	n/a	n/a	166.649	1333.192
Retinol (mcg)	2.421	0.0	0.0	n/a	n/a	0.0	0.0	0.0	7.645	0.0	n/a	10.066	80.528
Vitamin A, RAE (mcg_RAE)	2.421	0.0	0.0	n/a	0.0	0.076	4.82	0.042	7.7	2.465	n/a	17.524	140.192
Beta Carotene (mcg)	n/a	0.0	0.0	n/a	0.062	1.134	48.75	0.505	0.55	26.435	n/a	77.436	619.488
Vitamin E (mg)	n/a	0.03	0.1	n/a	0.0	0.01	0.09	0.0	0.05	0.03	n/a	0.32	2.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	1.925	15.4
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.068	0.0	0.0	0.0	n/a	0.068	0.544
Lutein + zeaxanthin (mcg)	n/a	2.526	0.0	n/a	0.373	0.0	1.008	0.297	18.205	44.71	n/a	67.118	536.944
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.03	n/a	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.0	0.0	0.0	n/a	0.3	1.1	0.2	0.0	0.0	0.8	n/a	3.4	27.2
Thiamin (mg)	1.065	0.024	0.409	n/a	0.002	0.001	0.001	0.0	0.004	0.005	n/a	1.512	12.096
Riboflavin (mg)	0.375	0.016	0.086	n/a	0.001	0.001	0.003	0.0	0.026	0.008	n/a	0.517	4.136
Niacin (mg)	5.181	0.245	0.891	n/a	0.008	0.005	0.026	0.003	0.004	0.051	n/a	6.414	51.312
Pantothenic acid (mg)	0.993	0.0	0.409	n/a	0.006	0.005	n/a	n/a	0.079	n/a	n/a	1.492	11.936
Vitamin B-6 (mg)	0.508	0.001	0.132	n/a	0.008	0.002	0.012	0.0	0.008	0.009	n/a	0.68	5.44
Folate (mcg)	6.053	4.583	201.881	n/a	1.428	0.378	0.325	0.007	2.585	2.04	n/a	219.28	1754.24
Vitamin B-12 (mcg)	1.02	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.07	0.0	n/a	1.09	8.72
Choline (mg)	n/a	0.4	30.2	n/a	0.3	0.2	0.2	0.0	13.8	1.1	n/a	46.3	370.4
Folic acid (mcg)	0.0	3.819	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	3.819	30.552
Tryptophan (g)	0.303	0.005	0.118	n/a	0.001	0.0	n/a	n/a	0.009	n/a	n/a	0.436	3.488
Threonine (g)	1.077	0.012	0.414	n/a	0.001	0.0	n/a	n/a	0.031	n/a	n/a	1.535	12.28
Isoleucine (g)	1.114	0.016	0.432	n/a	0.001	0.0	n/a	n/a	0.037	n/a	n/a	1.599	12.792
Leucine (g)	1.901	0.03	0.787	n/a	0.002	0.001	n/a	n/a	0.06	n/a	n/a	2.78	22.24
Lysine (g)	2.131	0.008	0.673	n/a	0.002	0.001	n/a	n/a	0.05	n/a	n/a	2.864	22.912
Methionine (g)	0.629	0.008	0.15	n/a	0.001	0.0	n/a	n/a	0.021	n/a	n/a	0.809	6.472
Cystine (g)	0.303	0.01	0.109	n/a	0.001	0.0	n/a	n/a	0.015	n/a	n/a	0.437	3.496
Phenylalanine (g)	0.944	0.021	0.532	n/a	0.001	0.0	n/a	n/a	0.037	n/a	n/a	1.536	12.288
Tyrosine (g)	0.823	0.012	0.277	n/a	0.001	0.0	n/a	n/a	0.028	n/a	n/a	1.14	9.12
Valine (g)	1.283	0.018	0.514	n/a	0.001	0.0	n/a	n/a	0.047	n/a	n/a	1.864	14.912
Arginine (g)	1.477	0.015	0.609	n/a	0.007	0.001	n/a	n/a	0.045	n/a	n/a	2.154	17.232
Histidine (g)	0.944	0.009	0.273	n/a	0.001	0.0	n/a	n/a	0.017	n/a	n/a	1.244	9.952
Alanine (g)	1.38	0.013	0.414	n/a	0.001	0.001	n/a	n/a	0.041	n/a	n/a	1.849	14.792
Aspartic acid (g)	2.191	0.018	1.187	n/a	0.004	0.004	n/a	n/a	0.073	n/a	n/a	3.477	27.816
Glutamic acid (g)	3.704	0.151	1.496	n/a	0.011	0.003	n/a	n/a	0.092	n/a	n/a	5.457	43.656
Glycine (g)	1.126	0.015	0.382	n/a	0.001	0.0	n/a	n/a	0.024	n/a	n/a	1.548	12.384
Proline (g)	0.956	0.051	0.418	n/a	0.001	0.001	n/a	n/a	0.028	n/a	n/a	1.456	11.648
Serine (g)	0.981	0.021	0.537	n/a	0.001	0.002	n/a	n/a	0.053	n/a	n/a	1.594	12.752
Cholesterol (mg)	81.104	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23.265	0.0	n/a	104.369	834.952
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.99	0.566	0.168	n/a	n/a	0.0	0.01	0.001	0.171	0.003	n/a	3.909	31.272
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.27	0.045	n/a	n/a	n/a	0.315	2.52
Monounsaturated Fat (g)	3.91	1.269	0.055	n/a	n/a	0.0	0.012	0.009	0.21	0.001	n/a	5.465	43.72
Polyunsaturated (g)	0.932	0.287	0.277	n/a	n/a	0.001	0.024	0.002	0.075	0.009	n/a	1.607	12.856