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Cerrar

Receta Pad Thai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. grnd roast chili (skip it if you have kids with mild palates)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
rice noodles
18.9g
water
2.47g
shrimp
18.9g
fish sauce
6.0g
sugar
12.5g
cloves
0.08g
vinegar
15.0g
paprika
0.18g
onions
4.8g
oil
9.08g
eggs
8.21g
bean sprouts
28.35g
peanuts
9.0g
lime
4.69g
Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 3.84 0.3 0.0 0.0 0.0 0.03 0.09 0.0 1.03 0.86 2.52 0.03 9.36 112.32
Total Fat (g) 0.11 0.0 0.33 0.0 0.0 0.02 0.0 0.02 0.01 9.08 0.82 0.05 4.73 0.01 15.17 182.04
Carbohydrates (g) 15.73 0.0 0.17 0.22 12.5 0.05 0.14 0.1 0.35 0.0 0.06 1.68 1.37 0.49 32.88 394.56
Ash (g) 0.16 0.0 0.23 1.21 0.0 0.0 n/a 0.01 0.04 0.0 0.07 0.12 n/a 0.01 1.87 22.44
Calories (kcal) 68.796 0.0 20.034 2.1 48.375 0.269 3.15 0.506 1.536 80.297 11.745 8.505 53.91 1.407 300.629 3607.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 2.47 14.34 4.26 0.0 0.01 14.07 0.02 4.31 0.0 6.23 25.63 0.13 4.14 77.86 934.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.22 12.49 0.0 0.06 0.02 0.11 0.0 0.06 1.17 0.38 0.08 14.59 175.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.8 0.1 2.0 24.0
Calcium (mg) 3.402 0.074 9.828 2.58 0.125 0.538 1.05 0.31 3.456 0.0 4.353 3.685 5.49 1.548 36.439 437.268
Iron (mg) 0.13 0.0 0.46 0.05 0.0 0.01 0.03 0.04 0.07 0.0 0.15 0.26 0.14 0.03 1.36 16.32
Magnesium (mg) 2.268 0.025 6.993 10.5 0.0 0.22 0.75 0.324 0.96 0.0 0.986 5.953 15.84 0.281 45.1 541.2
Phosphorus (mg) 28.917 0.0 38.745 0.42 0.0 0.088 1.2 0.604 1.776 0.0 15.687 15.309 35.73 0.844 139.319 1671.828
Potassium (mg) 5.67 0.0 34.965 17.28 0.25 0.918 10.95 4.102 13.248 0.0 11.006 42.24 65.34 4.784 210.753 2529.036
Sodium (mg) 34.398 0.099 27.972 463.2 0.0 0.203 0.75 0.06 0.768 0.0 11.499 1.701 28.8 0.094 569.542 6834.504
Zinc (mg) 0.14 0.0 0.21 0.01 0.0 0.0 0.01 0.01 0.02 0.0 0.09 0.12 0.3 0.01 0.9 10.8
Copper (mg) 0.015 0.0 0.049 0.003 0.0 0.0 0.002 0.001 0.004 0.0 0.008 0.045 0.048 0.003 0.179 2.148
Manganese (mg) 0.095 0.0 0.009 0.014 0.0 0.025 n/a 0.001 0.008 n/a 0.003 0.054 n/a 0.0 0.21 2.52
Selenium (mcg) 2.9 0.0 7.2 0.5 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.2 0.3 0.0 13.8 165.6
Vitamin A, IU (IU) 0.0 0.0 34.02 0.72 0.0 0.442 n/a 92.286 47.856 0.0 39.999 5.953 n/a 2.345 223.621 2683.452
Retinol (mcg) 0.0 0.0 10.206 0.24 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 21.863 262.356
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.206 0.24 0.0 0.023 0.0 4.615 2.4 0.0 11.499 0.283 0.0 0.094 29.359 352.308
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.07 0.0 48.438 28.704 0.0 0.821 1.701 0.0 1.407 81.142 973.704
Vitamin E (mg) n/a 0.0 0.21 0.0 0.0 0.01 0.0 0.05 0.03 0.84 0.08 0.03 0.62 0.01 1.87 22.44
Vitamin D (IU) n/a 0.0 28.728 n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 31.603 379.236
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 23.025 54.576 0.0 27.186 0.0 0.0 0.0 104.787 1257.444
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.01 n/a n/a 0.04 n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.1 0.9 0.0 0.0 3.7 0.1 1.4 6.7 80.4
Thiamin (mg) 0.006 0.0 0.006 0.001 0.0 0.0 0.0 0.001 0.003 0.0 0.006 0.023 0.008 0.001 0.054 0.648
Riboflavin (mg) 0.004 0.0 0.006 0.004 0.003 0.0 0.0 0.003 0.004 0.0 0.039 0.034 0.008 0.001 0.105 1.26
Niacin (mg) 0.042 0.0 0.482 0.139 0.0 0.001 0.0 0.027 0.025 0.0 0.006 0.213 1.245 0.009 2.188 26.256
Pantothenic acid (mg) 0.009 0.0 0.053 0.007 0.0 n/a n/a 0.003 0.004 0.0 0.118 0.108 n/a 0.01 0.313 3.756
Vitamin B-6 (mg) 0.004 0.0 0.019 0.024 0.0 0.0 0.0 0.007 0.003 0.0 0.011 0.026 0.041 0.002 0.137 1.644
Folate (mcg) 0.567 0.0 0.567 3.06 0.0 0.078 0.0 0.186 3.072 0.0 3.86 17.293 10.8 0.375 39.857 478.284
Vitamin B-12 (mcg) 0.0 0.0 0.22 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.35 4.2
Choline (mg) n/a 0.0 15.3 0.8 0.0 0.0 0.0 0.1 0.3 n/a 20.6 4.1 5.0 0.2 46.4 556.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.053 n/a n/a n/a n/a n/a 0.001 0.0 0.014 0.011 n/a 0.0 0.087 1.044
Threonine (g) 0.023 n/a 0.155 n/a n/a n/a n/a n/a 0.003 0.0 0.046 0.023 n/a n/a 0.25 3.0
Isoleucine (g) 0.028 n/a 0.187 n/a n/a n/a n/a n/a 0.004 0.0 0.055 0.037 n/a n/a 0.311 3.732
Leucine (g) 0.053 n/a 0.304 n/a n/a n/a n/a n/a 0.005 0.0 0.09 0.051 n/a n/a 0.503 6.036
Lysine (g) 0.023 n/a 0.335 n/a n/a n/a n/a n/a 0.004 0.0 0.075 0.048 n/a 0.0 0.485 5.82
Methionine (g) 0.015 n/a 0.108 n/a n/a n/a n/a n/a 0.001 0.0 0.031 0.009 n/a 0.0 0.164 1.968
Cystine (g) 0.013 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.0 0.022 0.006 n/a n/a 0.085 1.02
Phenylalanine (g) 0.034 n/a 0.163 n/a n/a n/a n/a n/a 0.003 0.0 0.056 0.034 n/a n/a 0.289 3.468
Tyrosine (g) 0.023 n/a 0.129 n/a n/a n/a n/a n/a 0.002 0.0 0.041 0.014 n/a n/a 0.209 2.508
Valine (g) 0.04 n/a 0.181 n/a n/a n/a n/a n/a 0.004 0.0 0.071 0.037 n/a n/a 0.332 3.984
Arginine (g) 0.055 n/a 0.336 n/a n/a n/a n/a n/a 0.006 0.0 0.067 0.057 n/a n/a 0.522 6.264
Histidine (g) 0.015 n/a 0.077 n/a n/a n/a n/a n/a 0.001 0.0 0.025 0.02 n/a n/a 0.139 1.668
Alanine (g) 0.038 n/a 0.217 n/a n/a n/a n/a n/a 0.004 0.0 0.061 0.028 n/a n/a 0.348 4.176
Aspartic acid (g) 0.06 n/a 0.397 n/a n/a n/a n/a n/a 0.008 0.0 0.109 0.136 n/a n/a 0.711 8.532
Glutamic acid (g) 0.127 n/a 0.656 n/a n/a n/a n/a n/a 0.018 0.0 0.138 0.045 n/a n/a 0.984 11.808
Glycine (g) 0.03 n/a 0.232 n/a n/a n/a n/a n/a 0.004 0.0 0.035 0.017 n/a n/a 0.319 3.828
Proline (g) 0.03 n/a 0.127 n/a n/a n/a n/a n/a 0.006 0.0 0.042 n/a n/a n/a 0.205 2.46
Serine (g) 0.034 n/a 0.151 n/a n/a n/a n/a n/a 0.004 0.0 0.08 0.009 n/a n/a 0.277 3.324
Cholesterol (mg) 0.0 0.0 28.728 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 63.47 761.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.028 0.0 0.062 0.0 0.0 0.005 0.0 0.004 0.001 0.675 0.255 0.014 0.782 0.001 1.827 21.924
Phytosterols (mg) n/a n/a n/a n/a n/a 0.213 n/a 0.306 n/a 22.708 n/a 4.252 n/a n/a 27.48 329.76
Monounsaturated Fat (g) 0.034 0.0 0.047 0.0 0.0 0.001 0.0 0.002 0.001 2.065 0.313 0.006 2.338 0.001 4.808 57.696
Polyunsaturated (g) 0.028 0.0 0.127 0.0 0.0 0.006 0.0 0.015 0.003 5.917 0.112 0.017 1.376 0.003 7.603 91.236