Receta Pad Thai - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
rice noodles
18.9g |
water
2.47g |
shrimp
18.9g |
fish sauce
6.0g |
sugar
12.5g |
cloves
0.08g |
vinegar
15.0g |
paprika
0.18g |
onions
4.8g |
oil
9.08g |
eggs
8.21g |
bean sprouts
28.35g |
peanuts
9.0g |
lime
4.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 3.84 | 0.3 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.0 | 1.03 | 0.86 | 2.52 | 0.03 | 9.36 | 112.32 |
Total Fat (g) | 0.11 | 0.0 | 0.33 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.01 | 9.08 | 0.82 | 0.05 | 4.73 | 0.01 | 15.17 | 182.04 |
Carbohydrates (g) | 15.73 | 0.0 | 0.17 | 0.22 | 12.5 | 0.05 | 0.14 | 0.1 | 0.35 | 0.0 | 0.06 | 1.68 | 1.37 | 0.49 | 32.88 | 394.56 |
Ash (g) | 0.16 | 0.0 | 0.23 | 1.21 | 0.0 | 0.0 | n/a | 0.01 | 0.04 | 0.0 | 0.07 | 0.12 | n/a | 0.01 | 1.87 | 22.44 |
Calories (kcal) | 68.796 | 0.0 | 20.034 | 2.1 | 48.375 | 0.269 | 3.15 | 0.506 | 1.536 | 80.297 | 11.745 | 8.505 | 53.91 | 1.407 | 300.629 | 3607.548 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 2.47 | 14.34 | 4.26 | 0.0 | 0.01 | 14.07 | 0.02 | 4.31 | 0.0 | 6.23 | 25.63 | 0.13 | 4.14 | 77.86 | 934.32 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.22 | 12.49 | 0.0 | 0.06 | 0.02 | 0.11 | 0.0 | 0.06 | 1.17 | 0.38 | 0.08 | 14.59 | 175.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.8 | 0.1 | 2.0 | 24.0 |
Calcium (mg) | 3.402 | 0.074 | 9.828 | 2.58 | 0.125 | 0.538 | 1.05 | 0.31 | 3.456 | 0.0 | 4.353 | 3.685 | 5.49 | 1.548 | 36.439 | 437.268 |
Iron (mg) | 0.13 | 0.0 | 0.46 | 0.05 | 0.0 | 0.01 | 0.03 | 0.04 | 0.07 | 0.0 | 0.15 | 0.26 | 0.14 | 0.03 | 1.36 | 16.32 |
Magnesium (mg) | 2.268 | 0.025 | 6.993 | 10.5 | 0.0 | 0.22 | 0.75 | 0.324 | 0.96 | 0.0 | 0.986 | 5.953 | 15.84 | 0.281 | 45.1 | 541.2 |
Phosphorus (mg) | 28.917 | 0.0 | 38.745 | 0.42 | 0.0 | 0.088 | 1.2 | 0.604 | 1.776 | 0.0 | 15.687 | 15.309 | 35.73 | 0.844 | 139.319 | 1671.828 |
Potassium (mg) | 5.67 | 0.0 | 34.965 | 17.28 | 0.25 | 0.918 | 10.95 | 4.102 | 13.248 | 0.0 | 11.006 | 42.24 | 65.34 | 4.784 | 210.753 | 2529.036 |
Sodium (mg) | 34.398 | 0.099 | 27.972 | 463.2 | 0.0 | 0.203 | 0.75 | 0.06 | 0.768 | 0.0 | 11.499 | 1.701 | 28.8 | 0.094 | 569.542 | 6834.504 |
Zinc (mg) | 0.14 | 0.0 | 0.21 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.09 | 0.12 | 0.3 | 0.01 | 0.9 | 10.8 |
Copper (mg) | 0.015 | 0.0 | 0.049 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | 0.0 | 0.008 | 0.045 | 0.048 | 0.003 | 0.179 | 2.148 |
Manganese (mg) | 0.095 | 0.0 | 0.009 | 0.014 | 0.0 | 0.025 | n/a | 0.001 | 0.008 | n/a | 0.003 | 0.054 | n/a | 0.0 | 0.21 | 2.52 |
Selenium (mcg) | 2.9 | 0.0 | 7.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.3 | 0.0 | 13.8 | 165.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 34.02 | 0.72 | 0.0 | 0.442 | n/a | 92.286 | 47.856 | 0.0 | 39.999 | 5.953 | n/a | 2.345 | 223.621 | 2683.452 |
Retinol (mcg) | 0.0 | 0.0 | 10.206 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 21.863 | 262.356 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.206 | 0.24 | 0.0 | 0.023 | 0.0 | 4.615 | 2.4 | 0.0 | 11.499 | 0.283 | 0.0 | 0.094 | 29.359 | 352.308 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 48.438 | 28.704 | 0.0 | 0.821 | 1.701 | 0.0 | 1.407 | 81.142 | 973.704 |
Vitamin E (mg) | n/a | 0.0 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.03 | 0.84 | 0.08 | 0.03 | 0.62 | 0.01 | 1.87 | 22.44 |
Vitamin D (IU) | n/a | 0.0 | 28.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 31.603 | 379.236 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.025 | 54.576 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 104.787 | 1257.444 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 3.7 | 0.1 | 1.4 | 6.7 | 80.4 |
Thiamin (mg) | 0.006 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.006 | 0.023 | 0.008 | 0.001 | 0.054 | 0.648 |
Riboflavin (mg) | 0.004 | 0.0 | 0.006 | 0.004 | 0.003 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.039 | 0.034 | 0.008 | 0.001 | 0.105 | 1.26 |
Niacin (mg) | 0.042 | 0.0 | 0.482 | 0.139 | 0.0 | 0.001 | 0.0 | 0.027 | 0.025 | 0.0 | 0.006 | 0.213 | 1.245 | 0.009 | 2.188 | 26.256 |
Pantothenic acid (mg) | 0.009 | 0.0 | 0.053 | 0.007 | 0.0 | n/a | n/a | 0.003 | 0.004 | 0.0 | 0.118 | 0.108 | n/a | 0.01 | 0.313 | 3.756 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.019 | 0.024 | 0.0 | 0.0 | 0.0 | 0.007 | 0.003 | 0.0 | 0.011 | 0.026 | 0.041 | 0.002 | 0.137 | 1.644 |
Folate (mcg) | 0.567 | 0.0 | 0.567 | 3.06 | 0.0 | 0.078 | 0.0 | 0.186 | 3.072 | 0.0 | 3.86 | 17.293 | 10.8 | 0.375 | 39.857 | 478.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.22 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.35 | 4.2 |
Choline (mg) | n/a | 0.0 | 15.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 20.6 | 4.1 | 5.0 | 0.2 | 46.4 | 556.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | n/a | 0.053 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.014 | 0.011 | n/a | 0.0 | 0.087 | 1.044 |
Threonine (g) | 0.023 | n/a | 0.155 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.046 | 0.023 | n/a | n/a | 0.25 | 3.0 |
Isoleucine (g) | 0.028 | n/a | 0.187 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.055 | 0.037 | n/a | n/a | 0.311 | 3.732 |
Leucine (g) | 0.053 | n/a | 0.304 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.09 | 0.051 | n/a | n/a | 0.503 | 6.036 |
Lysine (g) | 0.023 | n/a | 0.335 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.075 | 0.048 | n/a | 0.0 | 0.485 | 5.82 |
Methionine (g) | 0.015 | n/a | 0.108 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.031 | 0.009 | n/a | 0.0 | 0.164 | 1.968 |
Cystine (g) | 0.013 | n/a | 0.043 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.022 | 0.006 | n/a | n/a | 0.085 | 1.02 |
Phenylalanine (g) | 0.034 | n/a | 0.163 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.056 | 0.034 | n/a | n/a | 0.289 | 3.468 |
Tyrosine (g) | 0.023 | n/a | 0.129 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.041 | 0.014 | n/a | n/a | 0.209 | 2.508 |
Valine (g) | 0.04 | n/a | 0.181 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.071 | 0.037 | n/a | n/a | 0.332 | 3.984 |
Arginine (g) | 0.055 | n/a | 0.336 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.0 | 0.067 | 0.057 | n/a | n/a | 0.522 | 6.264 |
Histidine (g) | 0.015 | n/a | 0.077 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.025 | 0.02 | n/a | n/a | 0.139 | 1.668 |
Alanine (g) | 0.038 | n/a | 0.217 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.061 | 0.028 | n/a | n/a | 0.348 | 4.176 |
Aspartic acid (g) | 0.06 | n/a | 0.397 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.0 | 0.109 | 0.136 | n/a | n/a | 0.711 | 8.532 |
Glutamic acid (g) | 0.127 | n/a | 0.656 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.0 | 0.138 | 0.045 | n/a | n/a | 0.984 | 11.808 |
Glycine (g) | 0.03 | n/a | 0.232 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.035 | 0.017 | n/a | n/a | 0.319 | 3.828 |
Proline (g) | 0.03 | n/a | 0.127 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.0 | 0.042 | n/a | n/a | n/a | 0.205 | 2.46 |
Serine (g) | 0.034 | n/a | 0.151 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.08 | 0.009 | n/a | n/a | 0.277 | 3.324 |
Cholesterol (mg) | 0.0 | 0.0 | 28.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 63.47 | 761.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | 0.234 | 2.808 |
Saturated Fat (g) | 0.028 | 0.0 | 0.062 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.001 | 0.675 | 0.255 | 0.014 | 0.782 | 0.001 | 1.827 | 21.924 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.213 | n/a | 0.306 | n/a | 22.708 | n/a | 4.252 | n/a | n/a | 27.48 | 329.76 |
Monounsaturated Fat (g) | 0.034 | 0.0 | 0.047 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 2.065 | 0.313 | 0.006 | 2.338 | 0.001 | 4.808 | 57.696 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.127 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | 0.003 | 5.917 | 0.112 | 0.017 | 1.376 | 0.003 | 7.603 | 91.236 |