Receta Pad Thai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup unsalted peanuts, chopped
½ cup bean spouts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice noodles
28.35g 		zucchini
46.55g 		bell pepper
24.4g 		onion
12.38g 		carrots
27.15g 		oil
6.8g 		chicken
56.7g 		salt
0.38g 		pepper
0.13g 		garlic
0.18g 		egg
11.0g 		cilantro
0.12g 		sauce
7.5g 		fish sauce
9.0g 		lime juice
3.78g 		peanut butter
8.0g 		honey
1.77g 		sugar
10.31g 		chicken broth
11.09g 		vinegar
7.5g 		soy sauce
8.0g 		ginger
0.47g 		chili paste
1.37g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.56 0.24 0.14 0.25 0.0 9.89 0.0 0.01 0.03 1.38 0.0 0.03 0.46 0.02 1.75 0.01 0.01 0.11 0.0 0.5 0.01 0.06 16.44 65.76
Total Fat (g) 0.16 0.08 0.07 0.01 0.07 6.8 4.59 0.0 0.0 0.0 1.09 0.0 0.01 0.0 0.0 3.96 0.0 0.0 0.01 0.0 0.0 0.0 0.01 16.88 67.52
Carbohydrates (g) 23.6 1.56 1.47 1.16 2.6 0.0 0.02 0.0 0.09 0.13 0.08 0.0 2.0 0.33 0.32 1.92 1.45 10.12 0.04 0.07 0.61 0.08 0.26 47.9 191.6
Ash (g) 0.24 0.29 0.11 0.04 0.26 0.0 0.66 0.37 0.01 0.01 0.09 0.0 n/a 1.82 0.01 0.24 0.0 0.05 0.08 n/a 1.22 0.0 0.04 5.56 22.24
Calories (kcal) 103.194 7.448 7.562 4.95 11.129 60.112 81.081 0.0 0.338 0.581 15.73 0.027 7.8 3.15 0.946 47.04 5.366 39.188 0.776 1.575 4.24 0.372 1.119 403.724 1614.896
Starch (g) n/a n/a 0.0 0.0 0.39 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.37 n/a n/a n/a n/a n/a n/a 0.0 0.76 3.04
Sucrose (g) n/a 0.01 0.0 0.12 0.97 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.19 0.02 9.75 n/a n/a n/a n/a 0.0 11.1 44.4
Glucose (dextrose) (g) n/a 0.35 0.47 0.24 0.16 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.33 0.63 0.14 n/a n/a n/a n/a 0.08 2.45 9.8
Fructose (g) n/a 0.44 0.55 0.16 0.15 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.0 0.72 0.11 n/a n/a n/a n/a 0.08 2.25 9.0
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.03 0.0 n/a n/a n/a n/a 0.0 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 44.05 22.49 11.03 23.97 0.0 41.53 0.0 0.01 0.01 8.34 0.11 5.41 6.4 3.43 0.12 0.3 0.14 10.85 7.04 5.66 0.37 1.0 195.65 782.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.81 1.02 0.52 1.29 0.0 0.0 0.0 0.0 0.04 0.08 0.0 1.89 0.33 0.06 0.52 1.45 10.01 0.0 0.03 0.14 0.01 0.17 18.37 73.48
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.05 0.0 n/a n/a n/a n/a 0.0 0.07 0.28
Dietary Fiber (g) 0.5 0.5 0.5 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.2 12.8
Calcium (mg) 5.103 6.983 1.708 2.846 8.958 0.0 3.402 0.09 0.579 0.14 5.83 0.08 0.675 3.87 0.53 4.32 0.106 8.559 0.665 0.525 1.52 0.074 0.491 57.054 228.216
Iron (mg) 0.2 0.16 0.1 0.03 0.08 0.0 0.46 0.0 0.04 0.0 0.2 0.0 0.04 0.07 0.0 0.17 0.01 0.07 0.02 0.02 0.15 0.0 0.04 1.89 7.56
Magnesium (mg) 3.402 7.914 2.927 1.238 3.257 0.0 11.907 0.004 0.257 0.102 1.32 0.031 0.45 15.75 0.303 14.32 0.035 0.928 0.111 0.375 3.44 0.2 0.573 68.843 275.372
Phosphorus (mg) 43.376 17.689 6.343 3.589 9.501 0.0 100.926 0.0 0.229 0.73 21.01 0.057 0.825 0.63 0.53 26.8 0.071 0.413 1.442 0.6 10.0 0.158 1.133 246.049 984.196
Potassium (mg) 8.505 121.961 51.473 18.068 86.864 0.0 295.974 0.03 1.668 1.927 14.74 0.62 7.2 25.92 4.426 47.36 0.918 13.716 8.872 5.475 17.36 1.93 13.841 748.847 2995.388
Sodium (mg) 51.597 4.655 0.976 0.495 18.73 0.0 34.02 145.343 0.058 0.046 15.4 0.055 0.675 694.8 0.076 38.08 0.071 2.888 17.522 0.375 450.96 0.06 10.784 1487.664 5950.656
Zinc (mg) 0.21 0.13 0.06 0.02 0.07 0.0 0.83 0.0 0.0 0.0 0.12 0.0 0.01 0.02 0.0 0.21 0.0 0.0 0.01 0.0 0.04 0.0 0.01 1.77 7.08
Copper (mg) 0.023 0.023 0.005 0.005 0.014 0.0 0.04 0.0 0.001 0.0 0.011 0.0 0.004 0.005 0.001 0.046 0.001 0.005 0.003 0.001 0.008 0.001 0.005 0.201 0.804
Manganese (mg) 0.142 0.084 0.027 0.016 0.038 n/a 0.011 0.0 0.007 0.001 0.004 0.001 n/a 0.021 0.001 0.109 0.001 0.006 0.006 n/a 0.034 0.001 0.004 0.514 2.056
Selenium (mcg) 4.3 0.1 0.0 0.1 0.0 0.0 5.8 0.0 0.0 0.1 3.5 0.0 0.0 0.8 0.0 3.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 18.2 72.8
Vitamin A, IU (IU) 0.0 93.1 763.807 0.248 4534.844 0.0 0.0 0.0 0.396 0.0 53.57 8.03 n/a 1.08 1.891 0.0 0.0 0.0 0.0 n/a 0.0 0.0 20.816 5477.782 21911.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.65 62.6
Vitamin A, RAE (mcg_RAE) 0.0 4.655 38.3 0.0 226.661 0.0 0.0 0.0 0.02 0.0 15.4 0.401 1.575 0.36 0.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.037 288.485 1153.94
Beta Carotene (mcg) n/a 55.86 396.175 0.124 2248.963 0.0 0.0 0.0 0.207 0.0 1.1 4.677 18.675 0.0 1.135 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.299 2739.214 10956.856
Vitamin E (mg) n/a 0.06 0.39 0.0 0.18 0.63 0.15 0.0 0.0 0.0 0.11 0.0 0.02 0.0 0.01 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.06 2.08 8.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.271 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 392.629 392.908 1571.632
Lutein + zeaxanthin (mcg) n/a 989.188 12.441 0.495 69.491 0.0 0.0 0.0 0.272 0.0 36.41 1.029 2.025 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1111.351 4445.404
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 0.0 n/a 0.1 n/a 0.01 0.0 0.06 n/a n/a n/a 0.0 0.67 n/a n/a n/a n/a n/a n/a 0.01 0.86 3.44
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.08 0.32
Vitamin C (mg) 0.0 7.9 31.2 0.9 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.3 44.4 177.6
Thiamin (mg) 0.009 0.023 0.012 0.006 0.019 0.0 0.062 0.0 0.0 0.001 0.008 0.0 0.002 0.001 0.001 0.009 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.156 0.624
Riboflavin (mg) 0.006 0.065 0.022 0.004 0.016 0.0 0.136 0.0 0.0 0.0 0.053 0.0 0.002 0.005 0.001 0.009 0.001 0.0 0.001 0.0 0.014 0.0 0.002 0.337 1.348
Niacin (mg) 0.062 0.228 0.239 0.015 0.266 0.0 3.164 0.0 0.002 0.001 0.008 0.001 0.017 0.208 0.005 1.053 0.002 0.011 0.057 0.0 0.176 0.003 0.042 5.561 22.244
Pantothenic acid (mg) 0.014 0.074 0.078 0.015 0.073 0.0 0.618 0.0 n/a n/a 0.158 0.001 n/a 0.011 0.005 0.083 0.001 0.013 0.001 n/a 0.024 0.001 0.002 1.173 4.692
Vitamin B-6 (mg) 0.006 0.102 0.071 0.015 0.038 0.0 0.289 0.0 0.0 0.005 0.015 0.0 0.002 0.036 0.002 0.044 0.0 0.004 0.001 0.0 0.012 0.001 0.003 0.647 2.588
Folate (mcg) 0.851 13.5 11.222 2.351 5.158 0.0 0.567 0.0 0.013 0.004 5.17 0.074 0.45 4.59 0.378 2.8 0.035 0.103 0.0 0.0 1.12 0.051 0.164 48.6 194.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.14 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) n/a 4.4 1.4 0.8 2.4 n/a 33.3 0.0 0.0 0.1 27.6 0.0 0.1 1.2 0.2 5.3 0.0 0.2 n/a 0.0 1.5 0.1 0.5 79.2 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.005 0.002 0.001 0.003 0.0 0.085 0.0 n/a 0.0 0.019 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.007 0.0 0.0 0.134 0.536
Threonine (g) 0.034 0.014 0.01 0.002 0.052 0.0 0.414 0.0 n/a 0.001 0.062 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.0 0.001 0.61 2.44
Isoleucine (g) 0.043 0.019 0.005 0.001 0.022 0.0 0.448 0.0 n/a 0.001 0.074 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.024 0.0 0.001 0.637 2.548
Leucine (g) 0.079 0.033 0.01 0.004 0.027 0.0 0.771 0.0 n/a 0.002 0.12 n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.04 0.0 0.002 1.088 4.352
Lysine (g) 0.034 0.033 0.01 0.005 0.027 0.0 0.856 0.0 n/a 0.001 0.1 n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.029 0.0 0.002 1.097 4.388
Methionine (g) 0.023 0.009 0.002 0.0 0.005 0.0 0.255 0.0 n/a 0.001 0.042 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.007 0.0 0.0 0.345 1.38
Cystine (g) 0.02 0.005 0.005 0.0 0.022 0.0 0.108 0.0 n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.009 0.0 0.0 0.198 0.792
Phenylalanine (g) 0.051 0.019 0.012 0.004 0.016 0.0 0.386 0.0 n/a 0.001 0.075 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.026 0.0 0.002 0.592 2.368
Tyrosine (g) 0.034 0.014 0.002 0.001 0.011 0.0 0.34 0.0 n/a 0.0 0.055 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.018 0.0 0.001 0.477 1.908
Valine (g) 0.06 0.023 0.007 0.002 0.019 0.0 0.471 0.0 n/a 0.001 0.095 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.025 0.0 0.001 0.705 2.82
Arginine (g) 0.082 0.023 0.01 0.012 0.024 0.0 0.641 0.0 n/a 0.003 0.09 n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.034 0.0 0.001 0.922 3.688
Histidine (g) 0.023 0.014 0.005 0.001 0.011 0.0 0.301 0.0 n/a 0.001 0.034 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.013 0.0 0.001 0.403 1.612
Alanine (g) 0.057 0.028 0.007 0.002 0.03 0.0 0.561 0.0 n/a 0.001 0.081 n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.022 0.0 0.003 0.794 3.176
Aspartic acid (g) 0.091 0.07 0.068 0.011 0.052 0.0 0.919 0.0 n/a 0.002 0.146 n/a n/a n/a 0.004 n/a 0.001 n/a n/a n/a 0.054 0.001 0.01 1.427 5.708
Glutamic acid (g) 0.19 0.061 0.051 0.032 0.1 0.0 1.48 0.0 n/a 0.004 0.185 n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a 0.118 0.001 0.026 2.251 9.004
Glycine (g) 0.045 0.023 0.007 0.004 0.014 0.0 0.476 0.0 n/a 0.001 0.047 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.022 0.0 0.001 0.642 2.568
Proline (g) 0.045 0.019 0.005 0.001 0.014 0.0 0.374 0.0 n/a 0.0 0.056 n/a n/a n/a 0.001 n/a 0.002 n/a n/a n/a 0.037 0.0 0.001 0.555 2.22
Serine (g) 0.051 0.023 0.012 0.002 0.014 0.0 0.414 0.0 n/a 0.001 0.107 n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.029 0.0 0.002 0.656 2.624
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 48.762 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.292 381.168
Trans Fat (g) n/a n/a n/a n/a 0.0 0.175 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.215 0.86
Saturated Fat (g) 0.043 0.019 0.007 0.005 0.011 0.505 1.304 0.0 0.001 0.0 0.341 0.0 0.001 0.0 0.0 0.762 0.0 0.0 0.003 0.0 0.001 0.001 0.001 3.005 12.02
Phytosterols (mg) n/a n/a n/a 1.856 n/a 17.0 n/a 0.0 0.122 0.014 n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 19.068 76.272
Monounsaturated Fat (g) 0.051 0.005 0.0 0.001 0.003 1.546 2.047 0.0 0.001 0.0 0.419 0.0 0.003 0.0 0.0 1.658 0.0 0.0 0.006 0.0 0.001 0.001 0.001 5.743 22.972
Polyunsaturated (g) 0.043 0.037 0.017 0.002 0.033 4.43 0.856 0.0 0.001 0.001 0.15 0.0 0.003 0.0 0.001 0.906 0.0 0.0 0.002 0.0 0.002 0.001 0.002 6.486 25.944