Receta Pada Salt Fish Pickle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g salted kurau/threadfin fish (wash and cut into smaller pieces)
1 big ball of tamarind/assam
salt to taste
To Be Blended/Grounded:
20 dried red chillies (add more if you like)
20 shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		chillies
4.87g 		ginger
3.1g 		garlic
0.17g 		vinegar
10.14g 		sugar
6.67g 		canola oil
7.27g 		salt
0.0g 		fennel
0.78g 		cumin
0.6g 		mustard
1.49g 		fenugreek
0.25g 		ginger
0.14g 		shallots
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.06 0.01 0.0 0.0 0.0 n/a 0.01 0.11 0.37 0.06 0.0 n/a 0.71 10.65
Total Fat (g) 0.01 0.02 0.0 0.0 0.0 7.27 n/a 0.0 0.13 0.43 0.02 0.0 n/a 7.88 118.2
Carbohydrates (g) 0.46 0.55 0.06 0.09 6.67 0.0 n/a 0.06 0.27 0.52 0.14 0.02 n/a 8.84 132.6
Ash (g) 0.03 0.02 0.0 n/a 0.0 0.0 n/a 0.01 0.05 0.07 0.01 0.0 n/a 0.19 2.85
Calories (kcal) 1.947 2.48 0.259 2.13 25.8 64.237 n/a 0.243 2.25 7.004 0.797 0.109 n/a 107.256 1608.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.27 2.45 0.1 9.52 0.0 0.0 n/a 0.71 0.05 0.1 0.02 0.11 n/a 17.32 259.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.25 0.05 0.0 0.04 6.66 0.0 n/a n/a 0.01 0.1 n/a 0.0 n/a 7.12 106.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.1 0.0 n/a 0.5 7.5
Calcium (mg) 0.876 0.496 0.315 0.71 0.067 0.0 n/a 0.384 5.586 7.78 0.434 0.022 n/a 16.67 250.05
Iron (mg) 0.06 0.02 0.0 0.02 0.0 0.0 n/a 0.01 0.4 0.15 0.08 0.0 n/a 0.74 11.1
Magnesium (mg) 1.217 1.333 0.044 0.507 0.0 0.0 n/a 0.133 2.196 4.45 0.471 0.059 n/a 10.409 156.135
Phosphorus (mg) 2.239 1.054 0.266 0.812 0.0 0.0 n/a 0.391 2.994 12.559 0.73 0.046 n/a 21.091 316.365
Potassium (mg) 16.547 12.865 0.698 7.405 0.133 0.0 n/a 3.241 10.728 10.185 1.899 0.566 n/a 64.267 964.005
Sodium (mg) 0.341 0.403 0.03 0.507 0.0 0.0 n/a 0.407 1.008 0.075 0.165 0.018 n/a 2.953 44.295
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.09 0.01 0.0 n/a 0.15 2.25
Copper (mg) 0.008 0.007 0.001 0.001 0.0 0.0 n/a 0.001 0.005 0.006 0.003 0.0 n/a 0.032 0.48
Manganese (mg) 0.012 0.007 0.003 n/a 0.0 0.0 n/a 0.001 0.02 0.026 0.003 0.0 n/a 0.073 1.095
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 0.0 0.0 n/a 2.2 33.0
Vitamin A, IU (IU) 57.378 0.0 0.016 n/a 0.0 0.0 n/a 1.049 7.62 0.926 0.148 0.0 n/a 67.137 1007.055
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.871 0.0 0.0 0.0 0.0 0.0 n/a 0.055 0.384 0.045 0.007 0.0 n/a 3.362 50.43
Beta Carotene (mcg) 32.655 0.0 0.009 0.0 0.0 0.0 n/a n/a 4.572 0.553 n/a 0.0 n/a 37.789 566.835
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.0 1.27 n/a n/a 0.02 0.04 n/a 0.0 n/a 1.37 20.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 35.283 0.0 0.028 0.0 0.0 0.0 n/a n/a 2.688 6.69 n/a 0.0 n/a 44.689 670.335
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.99 n/a n/a n/a 0.28 n/a n/a n/a 2.27 34.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.01 n/a n/a n/a 0.08 1.2
Vitamin C (mg) 11.8 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 12.2 183.0
Thiamin (mg) 0.004 0.001 0.0 0.0 0.0 0.0 n/a 0.0 0.004 0.008 0.001 0.0 n/a 0.018 0.27
Riboflavin (mg) 0.004 0.001 0.0 0.0 0.001 0.0 n/a 0.0 0.002 0.006 0.001 0.0 n/a 0.016 0.24
Niacin (mg) 0.046 0.023 0.001 0.0 0.0 0.0 n/a 0.005 0.027 0.118 0.004 0.001 n/a 0.226 3.39
Pantothenic acid (mg) 0.003 0.006 0.001 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.0 n/a 0.012 0.18
Vitamin B-6 (mg) 0.014 0.005 0.002 0.0 0.0 0.0 n/a 0.0 0.003 0.006 0.001 0.0 n/a 0.032 0.48
Folate (mcg) 1.119 0.341 0.005 0.0 0.0 0.0 n/a 0.211 0.06 1.135 0.141 0.015 n/a 3.027 45.405
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.5 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.1 1.8 n/a 0.0 n/a 3.5 52.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.008 0.001 0.0 n/a 0.011 0.165
Threonine (g) 0.003 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.016 0.002 0.0 n/a 0.024 0.36
Isoleucine (g) 0.003 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.016 0.003 0.0 n/a 0.025 0.375
Leucine (g) 0.005 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.027 0.004 0.0 n/a 0.039 0.585
Lysine (g) 0.004 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.023 0.004 0.0 n/a 0.034 0.51
Methionine (g) 0.001 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.007 0.001 0.0 n/a 0.009 0.135
Cystine (g) 0.002 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.009 0.001 0.0 n/a 0.012 0.18
Phenylalanine (g) 0.003 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.016 0.003 0.0 n/a 0.024 0.36
Tyrosine (g) 0.002 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.011 0.002 0.0 n/a 0.016 0.24
Valine (g) 0.004 0.002 0.001 n/a n/a n/a n/a n/a n/a 0.02 0.003 0.0 n/a 0.029 0.435
Arginine (g) 0.005 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.026 0.006 0.0 n/a 0.039 0.585
Histidine (g) 0.002 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.011 0.002 0.0 n/a 0.016 0.24
Alanine (g) 0.004 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.018 0.003 0.0 n/a 0.025 0.375
Aspartic acid (g) 0.014 0.007 0.001 n/a n/a n/a n/a n/a n/a 0.029 0.007 0.0 n/a 0.058 0.87
Glutamic acid (g) 0.013 0.005 0.001 n/a n/a n/a n/a n/a n/a 0.074 0.01 0.0 n/a 0.103 1.545
Glycine (g) 0.003 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.003 0.0 n/a 0.028 0.42
Proline (g) 0.004 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.029 0.003 0.0 n/a 0.038 0.57
Serine (g) 0.004 0.002 0.0 n/a n/a n/a n/a n/a n/a 0.016 0.003 0.0 n/a 0.025 0.375
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.029 n/a n/a n/a n/a n/a n/a n/a 0.029 0.435
Saturated Fat (g) 0.001 0.006 0.0 0.0 0.0 0.536 n/a n/a 0.009 0.022 0.004 0.0 n/a 0.578 8.67
Phytosterols (mg) n/a 0.465 n/a n/a n/a n/a n/a n/a 0.408 1.762 0.345 0.02 n/a 3.001 45.015
Monounsaturated Fat (g) 0.0 0.005 0.0 0.0 0.0 4.598 n/a n/a 0.084 0.296 n/a 0.0 n/a 4.984 74.76
Polyunsaturated (g) 0.005 0.005 0.0 0.0 0.0 2.045 n/a n/a 0.02 0.08 n/a 0.0 n/a 2.156 32.34