Receta Paella A La Valenciana (Valencia Style Paella) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
10.13g |
chicken
308.38g |
rabbit
0.0g |
garlic
1.31g |
onions
49.5g |
tomatoes
25.8g |
eel
85.05g |
water
197.5g |
salt
0.0g |
saffron
0.0g |
rice
92.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 57.36 | n/a | 0.08 | 0.54 | 0.23 | 15.68 | 0.0 | n/a | n/a | 6.6 | 80.49 | 321.96 |
Total Fat (g) | 10.13 | 46.44 | n/a | 0.01 | 0.05 | 0.05 | 9.92 | 0.0 | n/a | n/a | 0.61 | 67.2 | 268.8 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 0.43 | 4.62 | 1.01 | 0.0 | 0.0 | n/a | n/a | 73.95 | 80.02 | 320.08 |
Ash (g) | 0.0 | 2.44 | n/a | 0.02 | 0.17 | 0.13 | 1.2 | 0.2 | n/a | n/a | 0.59 | 4.75 | 19.0 |
Calories (kcal) | 89.505 | 663.017 | n/a | 1.944 | 19.8 | 4.644 | 156.487 | 0.0 | n/a | n/a | 337.625 | 1273.023 | 5092.092 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.49 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.56 | 2.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | 0.32 | n/a | n/a | n/a | n/a | 0.02 | 1.32 | 5.28 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | 0.35 | n/a | n/a | n/a | n/a | 0.02 | 1.01 | 4.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 203.5 | n/a | 0.76 | 44.11 | 24.38 | 58.05 | 197.3 | n/a | n/a | 10.75 | 538.86 | 2155.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.01 | 2.1 | 0.68 | 0.0 | 0.0 | n/a | n/a | 0.11 | 2.9 | 11.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1.2 | 2.4 | 9.6 |
Calcium (mg) | 0.101 | 33.922 | n/a | 2.362 | 11.385 | 2.58 | 17.01 | 5.925 | n/a | n/a | 25.9 | 99.184 | 396.736 |
Iron (mg) | 0.06 | 2.78 | n/a | 0.02 | 0.1 | 0.07 | 0.43 | 0.0 | n/a | n/a | 3.99 | 7.44 | 29.76 |
Magnesium (mg) | 0.0 | 61.676 | n/a | 0.326 | 4.95 | 2.838 | 17.01 | 1.975 | n/a | n/a | 23.125 | 111.9 | 447.6 |
Phosphorus (mg) | 0.0 | 453.319 | n/a | 1.997 | 14.355 | 6.192 | 183.703 | 0.0 | n/a | n/a | 106.375 | 765.939 | 3063.756 |
Potassium (mg) | 0.101 | 582.838 | n/a | 5.233 | 72.27 | 61.142 | 231.329 | 0.0 | n/a | n/a | 106.375 | 1059.289 | 4237.156 |
Sodium (mg) | 0.203 | 215.866 | n/a | 0.222 | 1.98 | 1.29 | 43.374 | 7.9 | n/a | n/a | 4.625 | 275.46 | 1101.84 |
Zinc (mg) | 0.0 | 4.04 | n/a | 0.02 | 0.08 | 0.04 | 1.38 | 0.02 | n/a | n/a | 1.01 | 6.59 | 26.36 |
Copper (mg) | 0.0 | 0.154 | n/a | 0.004 | 0.02 | 0.015 | 0.017 | 0.02 | n/a | n/a | 0.204 | 0.434 | 1.736 |
Manganese (mg) | 0.0 | 0.062 | n/a | 0.022 | 0.064 | 0.028 | 0.034 | 0.0 | n/a | n/a | 1.008 | 1.218 | 4.872 |
Selenium (mcg) | 0.0 | 44.4 | n/a | 0.2 | 0.2 | 0.0 | 5.5 | 0.0 | n/a | n/a | 14.0 | 64.3 | 257.2 |
Vitamin A, IU (IU) | 0.0 | 431.732 | n/a | 0.117 | 0.99 | 214.902 | 2957.102 | 0.0 | n/a | n/a | 0.0 | 3604.843 | 14419.372 |
Retinol (mcg) | 0.0 | 126.436 | n/a | 0.0 | 0.0 | 0.0 | 887.045 | 0.0 | n/a | n/a | 0.0 | 1013.481 | 4053.924 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.52 | n/a | 0.0 | 0.0 | 10.835 | 887.045 | 0.0 | n/a | n/a | 0.0 | 1027.4 | 4109.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.065 | 0.495 | 115.835 | 0.0 | 0.0 | n/a | n/a | 0.0 | 116.396 | 465.584 |
Vitamin E (mg) | 1.45 | 0.93 | n/a | 0.0 | 0.01 | 0.14 | 3.4 | 0.0 | n/a | n/a | 0.1 | 6.03 | 24.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 663.795 | 0.0 | 0.0 | n/a | n/a | 0.0 | 663.795 | 2655.18 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.209 | 1.98 | 31.732 | 0.0 | 0.0 | n/a | n/a | 0.0 | 33.921 | 135.684 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.9 | n/a | 0.4 | 3.7 | 3.3 | 1.5 | 0.0 | n/a | n/a | 0.0 | 13.8 | 55.2 |
Thiamin (mg) | 0.0 | 0.185 | n/a | 0.003 | 0.025 | 0.01 | 0.128 | 0.0 | n/a | n/a | 0.537 | 0.887 | 3.548 |
Riboflavin (mg) | 0.0 | 0.37 | n/a | 0.001 | 0.015 | 0.005 | 0.034 | 0.0 | n/a | n/a | 0.046 | 0.472 | 1.888 |
Niacin (mg) | 0.0 | 20.97 | n/a | 0.009 | 0.059 | 0.152 | 2.977 | 0.0 | n/a | n/a | 3.876 | 28.043 | 112.172 |
Pantothenic acid (mg) | 0.0 | 2.806 | n/a | 0.008 | 0.059 | 0.023 | 0.204 | 0.0 | n/a | n/a | 0.934 | 4.035 | 16.14 |
Vitamin B-6 (mg) | 0.0 | 1.079 | n/a | 0.016 | 0.059 | 0.021 | 0.06 | 0.0 | n/a | n/a | 0.148 | 1.383 | 5.532 |
Folate (mcg) | 0.0 | 18.503 | n/a | 0.039 | 9.405 | 3.87 | 12.757 | 0.0 | n/a | n/a | 213.675 | 258.249 | 1032.996 |
Vitamin B-12 (mcg) | 0.0 | 0.96 | n/a | 0.0 | 0.0 | 0.0 | 2.55 | 0.0 | n/a | n/a | 0.0 | 3.51 | 14.04 |
Choline (mg) | 0.0 | 184.1 | n/a | 0.3 | 3.0 | 1.7 | 55.3 | 0.0 | n/a | n/a | 5.4 | 249.8 | 999.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 206.275 | 206.275 | 825.1 |
Tryptophan (g) | 0.0 | 0.648 | n/a | 0.001 | 0.005 | 0.003 | 0.179 | n/a | n/a | n/a | 0.074 | 0.909 | 3.636 |
Threonine (g) | 0.0 | 2.375 | n/a | 0.002 | 0.01 | 0.008 | 0.689 | n/a | n/a | n/a | 0.241 | 3.324 | 13.296 |
Isoleucine (g) | 0.0 | 2.837 | n/a | 0.003 | 0.005 | 0.005 | 0.723 | n/a | n/a | n/a | 0.287 | 3.86 | 15.44 |
Leucine (g) | 0.0 | 4.163 | n/a | 0.004 | 0.015 | 0.008 | 1.276 | n/a | n/a | n/a | 0.546 | 6.011 | 24.044 |
Lysine (g) | 0.0 | 4.657 | n/a | 0.004 | 0.02 | 0.008 | 1.437 | n/a | n/a | n/a | 0.241 | 6.365 | 25.46 |
Methionine (g) | 0.0 | 1.511 | n/a | 0.001 | 0.0 | 0.003 | 0.468 | n/a | n/a | n/a | 0.157 | 2.14 | 8.56 |
Cystine (g) | 0.0 | 0.771 | n/a | 0.001 | 0.0 | 0.003 | 0.17 | n/a | n/a | n/a | 0.139 | 1.083 | 4.332 |
Phenylalanine (g) | 0.0 | 2.22 | n/a | 0.002 | 0.015 | 0.018 | 0.612 | n/a | n/a | n/a | 0.352 | 3.219 | 12.876 |
Tyrosine (g) | 0.0 | 1.85 | n/a | 0.001 | 0.005 | 0.003 | 0.527 | n/a | n/a | n/a | 0.222 | 2.608 | 10.432 |
Valine (g) | 0.0 | 2.775 | n/a | 0.004 | 0.01 | 0.005 | 0.808 | n/a | n/a | n/a | 0.407 | 4.009 | 16.036 |
Arginine (g) | 0.0 | 3.608 | n/a | 0.008 | 0.05 | 0.005 | 0.936 | n/a | n/a | n/a | 0.546 | 5.152 | 20.608 |
Histidine (g) | 0.0 | 1.665 | n/a | 0.001 | 0.005 | 0.003 | 0.459 | n/a | n/a | n/a | 0.157 | 2.291 | 9.164 |
Alanine (g) | 0.0 | 3.361 | n/a | 0.002 | 0.01 | 0.008 | 0.953 | n/a | n/a | n/a | 0.379 | 4.712 | 18.848 |
Aspartic acid (g) | 0.0 | 5.119 | n/a | 0.006 | 0.045 | 0.036 | 1.607 | n/a | n/a | n/a | 0.62 | 7.433 | 29.732 |
Glutamic acid (g) | 0.0 | 8.357 | n/a | 0.011 | 0.129 | 0.111 | 2.339 | n/a | n/a | n/a | 1.286 | 12.232 | 48.928 |
Glycine (g) | 0.0 | 3.762 | n/a | 0.003 | 0.015 | 0.005 | 0.757 | n/a | n/a | n/a | 0.305 | 4.847 | 19.388 |
Proline (g) | 0.0 | 2.806 | n/a | 0.001 | 0.005 | 0.005 | 0.553 | n/a | n/a | n/a | 0.315 | 3.685 | 14.74 |
Serine (g) | 0.0 | 2.035 | n/a | 0.002 | 0.01 | 0.008 | 0.638 | n/a | n/a | n/a | 0.352 | 3.045 | 12.18 |
Cholesterol (mg) | 0.0 | 231.285 | n/a | 0.0 | 0.0 | 0.0 | 107.16 | 0.0 | n/a | n/a | 0.0 | 338.445 | 1353.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 13.291 | n/a | 0.001 | 0.02 | 0.008 | 2.007 | 0.0 | n/a | n/a | 0.167 | 16.892 | 67.568 |
Phytosterols (mg) | 22.376 | n/a | n/a | n/a | 7.425 | 1.806 | n/a | n/a | n/a | n/a | n/a | 31.607 | 126.428 |
Monounsaturated Fat (g) | 7.387 | 19.243 | n/a | 0.0 | 0.005 | 0.008 | 6.115 | 0.0 | n/a | n/a | 0.194 | 32.952 | 131.808 |
Polyunsaturated (g) | 1.065 | 9.961 | n/a | 0.003 | 0.01 | 0.021 | 0.808 | 0.0 | n/a | n/a | 0.167 | 12.034 | 48.136 |